You are in: Home /
Lost? Site Map

Nutritional Facts: New England Soup Factory's Sweet Potato Chicken Barley Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
olive oil
1 large (150g)
Spanish onions
3 cloves (9g)
garlic
1/2 cup (51g)
celery
3 cups (384g)
carrots
2 (0g)
parsnips
4 large (520g)
sweet potatoes
1 1/4 cups (250g)
pearl barley
2 1/2 quarts (2,399g)
chicken stock
3 cups (0g)
chicken
1/4 cup (2g)
dill
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.4 n/a 0.4 1.0 n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.0 0.2 0.1 0.0 0.3 n/a 0.3 1.2 n/a n/a 0.0 n/a n/a 2 0
Ash (g) 0.0 0.5 0.1 0.4 3.7 n/a 5.1 2.8 15.1 n/a 0.1 n/a n/a 28 2
Aspartic acid (g) 0.0 0.1 0.0 0.1 0.7 n/a 2.0 1.5 n/a n/a 0.0 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 0.1 34.5 16.3 20.2 126.7 n/a 156.0 72.5 72.0 n/a 4.6 n/a n/a 503 31
Calories 79.6 60.0 13.4 8.1 157.4 n/a 447.2 880.0 863.7 n/a 1.0 n/a n/a 2,510 157
Calories (kj) 332.9 249.0 56.1 33.8 664.3 n/a 1,866.8 3,682.5 3,622.6 n/a 4.0 n/a n/a 10,512 657
Carbohydrates (g) 0.0 14.0 3.0 1.5 36.8 n/a 104.6 194.3 84.7 n/a 0.2 n/a n/a 439 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.0 n/a 0.0 n/a n/a 72 4
Copper (mg) 0.0 0.1 0.0 0.0 0.2 n/a 0.8 1.1 1.3 n/a 0.0 n/a n/a 3 0
Cystine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.5 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.6 0.2 0.8 10.8 n/a 15.6 39.0 0.0 n/a 0.0 n/a n/a 69 4
Folate (mcg) 0.0 28.5 0.3 18.2 73.0 n/a 57.2 57.5 120.0 n/a 3.3 n/a n/a 358 22
Folate, DFE (mcg) 0.0 28.5 0.3 18.2 73.0 n/a 57.2 57.5 120.0 n/a 3.3 n/a n/a 358 22
Folate, food (mcg) 0.0 28.5 0.3 18.2 73.0 n/a 57.2 57.5 120.0 n/a 3.3 n/a n/a 358 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 1.9 n/a 0.3 2.1 n/a 3.6 n/a n/a n/a n/a n/a n/a 8 0
Galactose n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.3 2.3 n/a 5.0 n/a n/a n/a n/a n/a n/a 10 1
Glutamic acid (g) 0.0 0.4 0.1 0.0 1.4 n/a 0.8 6.5 n/a n/a 0.0 n/a n/a 9 1
Glycine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0.9 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.6 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.3 0.2 0.1 1.2 n/a 3.2 6.3 5.0 n/a 0.1 n/a n/a 16 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.3 0.9 n/a n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.4 n/a 0.5 1.7 n/a n/a 0.0 n/a n/a 3 0
Lysine (g) 0.0 0.1 0.0 0.0 0.4 n/a 0.3 0.9 n/a n/a 0.0 n/a n/a 2 0
Magnesium (mg) 0.0 15.0 2.3 5.6 46.1 n/a 130.0 197.5 96.0 n/a 1.2 n/a n/a 494 31
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.2 0.1 0.5 n/a 1.3 3.3 n/a n/a 0.0 n/a n/a 6 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.5 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.6 0.0 0.0 0.0 0.1 n/a 0.0 0.4 14.0 n/a 0.0 n/a n/a 21 1
Niacin (mg) 0.0 0.2 0.1 0.2 3.8 n/a 2.9 11.5 38.0 n/a 0.0 n/a n/a 57 4
Pantothenic acid (mg) 0.0 0.2 0.1 0.1 1.0 n/a 4.2 0.7 n/a n/a 0.0 n/a n/a 6 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.5 1.4 n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 0.0 43.5 13.8 12.1 134.4 n/a 244.4 552.5 647.8 n/a 1.5 n/a n/a 1,650 103
Phytosterols (mg) 19.9 22.5 n/a 3.0 n/a n/a 62.4 n/a n/a n/a n/a n/a n/a 108 7
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.4 n/a 0.1 1.4 5.1 n/a 0.0 n/a n/a 8 1
Potassium (mg) 0.1 219.0 36.1 131.3 1,228.8 n/a 1,752.4 700.0 2,519.0 n/a 16.4 n/a n/a 6,603 413
Proline (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.3 2.9 n/a n/a 0.0 n/a n/a 3 0
Protein (g) 0.0 1.7 0.6 0.3 3.6 n/a 8.2 24.8 60.5 n/a 0.1 n/a n/a 100 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.0 n/a 0.0 n/a n/a 24 1
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.3 0.3 2.0 n/a 0.0 n/a n/a 3 0
Saturated Fat (g) 1.2 0.1 0.0 0.0 0.1 n/a 0.1 0.6 7.7 n/a 0.0 n/a n/a 10 1
Selenium (mcg) 0.0 0.8 1.3 0.2 0.4 n/a 3.1 94.3 52.8 n/a n/a n/a n/a 153 10
Serine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.5 1.0 n/a n/a 0.0 n/a n/a 2 0
Sodium (mg) 0.2 6.0 1.5 40.4 265.0 n/a 286.0 22.5 3,430.7 n/a 1.4 n/a n/a 4,054 253
Starch n/a 0.0 n/a 0.0 5.5 n/a 65.8 n/a n/a n/a n/a n/a n/a 71 4
Sucrose n/a 1.5 n/a 0.1 13.8 n/a 13.1 n/a n/a n/a n/a n/a n/a 28 2
Sugar (g) 0.0 6.4 0.1 0.9 18.2 n/a 21.7 2.0 37.9 n/a n/a n/a n/a 87 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 n/a 0.4 0.5 0.8 n/a 0.0 n/a n/a 2 0
Threonine (g) 0.0 0.0 0.0 0.0 0.7 n/a 0.4 0.8 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.1 2.5 n/a 1.4 0.1 0.7 n/a n/a n/a n/a 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.0 0.2 0.0 0.1 0.9 n/a 0.3 2.9 28.8 n/a 0.0 n/a n/a 42 3
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.4 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.7 n/a n/a 0.0 n/a n/a 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.4 1.2 n/a n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 3.0 0.8 226.7 64,151.0 n/a 73,772.4 55.0 72.0 n/a 171.7 n/a n/a 138,453 8,653
Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.1 3,206.4 n/a 3,686.8 2.5 24.0 n/a 8.6 n/a n/a 6,939 434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.5 n/a 1.1 0.7 1.5 n/a 0.0 n/a n/a 4 0
Vitamin C (mg) 0.0 11.1 2.8 1.6 22.7 n/a 12.5 0.0 4.8 n/a 1.9 n/a n/a 57 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 0.0 133.7 5.3 48.2 339.0 n/a 401.9 25.2 2,210.8 n/a 1.9 n/a n/a 3,166 198
Zinc (mg) 0.0 0.3 0.1 0.1 0.9 n/a 1.6 5.3 3.4 n/a 0.0 n/a n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to New England Soup Factory's Sweet Potato Chicken Barley Soup.