Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) water |
2 tablespoons (29g) water |
1 (50g) eggs |
3 tablespoons (46g) lemon juice |
3 tablespoons (43g) butter |
3 tablespoons (38g) sugar |
2 tablespoons (18g) poppy seeds |
1 tablespoon (6g) lemons, rind of |
3/4 teaspoon (5g) salt |
1/4 teaspoon (1g) ground nutmeg |
3 cups (375g) bread flour |
2 teaspoons (8g) bread machine yeast |
1/2 cup (114g) butter |
1/3 cup (40g) powdered sugar |
1/8 teaspoon (0g) ground nutmeg |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 1.6 | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.1 | 0.0 | 0.5 | 0.1 | 0.9 | 0.0 | 1.1 | 0.0 | 4.5 | 0.0 | 1.8 | 0.5 | 2.4 | 0.0 | 0.0 | 12 | 1 |
| Aspartic acid | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.6 | 0.3 | 0.1 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.6 | 0.9 | 28.0 | 2.7 | 10.2 | 0.4 | 253.1 | 8.0 | 1.1 | 1.0 | 56.3 | 2.4 | 27.2 | 0.4 | 0.5 | 396 | 25 |
| Calories | 0.0 | 0.0 | 71.5 | 10.1 | 305.4 | 146.3 | 92.4 | 2.8 | 0.0 | 2.9 | 1,365.0 | 26.0 | 813.8 | 155.4 | 1.4 | 2,993 | 187 |
| Calories (kj) | 0.0 | 0.0 | 299.5 | 41.6 | 1,277.6 | 611.6 | 386.5 | 11.8 | 0.0 | 12.1 | 5,711.3 | 108.9 | 3,403.9 | 650.1 | 6.0 | 12,521 | 783 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 3.2 | 0.0 | 37.8 | 5.0 | 1.0 | 0.0 | 0.3 | 286.2 | 3.3 | 0.1 | 39.9 | 0.1 | 377 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 522 | 33 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 0.6 | 0.0 | 0.1 | 10.1 | 2.2 | 0.0 | 0.0 | 0.1 | 17 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 23.5 | 9.2 | 1.3 | 0.0 | 14.4 | 0.8 | 0.0 | 0.4 | 686.3 | 187.2 | 3.4 | 0.0 | 0.2 | 927 | 58 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 9.2 | 1.3 | 0.0 | 14.4 | 0.8 | 0.0 | 0.4 | 1,091.3 | 187.2 | 3.4 | 0.0 | 0.2 | 1,332 | 83 |
| Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 9.2 | 1.3 | 0.0 | 14.4 | 0.8 | 0.0 | 0.4 | 108.8 | 187.2 | 3.4 | 0.0 | 0.2 | 349 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 13.0 | 0.5 | 0.2 | n/a | n/a | 15 | 1 |
| Glycine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.4 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.9 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 17.4 | 0.2 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Isoleucine | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.3 | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 2.7 | 0.2 | 0.1 | n/a | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.9 | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.2 | 0.3 | 6.0 | 2.7 | 0.9 | 0.0 | 61.1 | 0.9 | 0.0 | 1.0 | 82.5 | 4.3 | 2.3 | 0.0 | 0.5 | 164 | 10 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 1.8 | 0.0 | 9.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 23.9 | 0.0 | 0.0 | 36 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.1 | 3.2 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 1.1 | 0.1 | 0.0 | n/a | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 3.7 | 10.2 | 0.0 | 153.1 | 0.7 | 0.0 | 1.2 | 405.0 | 51.0 | 27.2 | 0.0 | 0.6 | 752 | 47 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 15.7 | 2.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 18 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.0 | 0.0 | 1.3 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 3.5 | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 1.2 | 0.3 | 69.0 | 47.1 | 10.2 | 0.8 | 126.5 | 9.6 | 0.4 | 1.9 | 401.3 | 76.4 | 27.2 | 0.8 | 1.0 | 774 | 48 |
| Proline | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 4.5 | 0.1 | 0.1 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 6.3 | 0.2 | 0.4 | 0.0 | 3.2 | 0.1 | 0.0 | 0.0 | 38.7 | 3.2 | 1.0 | 0.0 | 0.0 | 53 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 1,127 | 70 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 1.6 | 0.0 | 21.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 58.3 | 0.0 | 0.1 | 83 | 5 |
| Selenium (mcg) | 0.0 | 0.0 | 15.4 | 0.0 | 0.4 | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 127.1 | 0.6 | 1.1 | 0.2 | 0.0 | 148 | 9 |
| Serine | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.9 | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.6 | 0.9 | 71.0 | 0.5 | 304.2 | 0.4 | 4.6 | 0.4 | 1,744.1 | 0.1 | 7.5 | 4.1 | 810.4 | 0.8 | 0.0 | 2,952 | 185 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.2 | n/a | 37.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 2 |
| Sugar (g) | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 37.7 | 0.5 | 0.3 | 0.0 | 0.2 | 1.0 | 0.0 | 0.1 | 39.1 | 0.1 | 80 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.9 | 0.9 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1.6 | n/a | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 4.8 | 0.1 | 34.6 | 0.0 | 7.3 | 0.0 | 0.0 | 0.2 | 3.7 | 0.6 | 92.1 | 0.0 | 0.1 | 143 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 5 | 0 |
| Tryptophan | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Valine | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.6 | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 2.7 | 1,064.6 | 0.0 | 0.0 | 3.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.3 | 4,178 | 261 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 291.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 1,148 | 72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 17.7 | 0.0 | 0.0 | 0.2 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 135 | 8 |
| Water (g) | 118.4 | 29.0 | 38.1 | 42.2 | 6.8 | 0.0 | 1.0 | 4.9 | 0.0 | 0.0 | 44.7 | 0.4 | 18.0 | 0.1 | 0.0 | 304 | 19 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.