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    Nutritional Facts: Ooey Gooey Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    active dry yeast
    1 cup (237g)
    warm water
    2/3 cup (133g)
    sugar
    1 teaspoon (4g)
    sugar
    2/3 cup (151g)
    butter
    2 teaspoons (12g)
    salt
    2 (100g)
    eggs
    7 cups (875g)
    flour
    1 cup (244g)
    milk
    1 cup (227g)
    butter
    1 3/4 cups (350g)
    sugar
    3 tablespoons (23g)
    ground cinnamon
    1 1/2 cups (176g)
    walnuts
    1 1/2 cups (218g)
    raisins
    1 cup (227g)
    butter
    1/2 cup (110g)
    brown sugar
    1/2 cup (155g)
    Karo syrup
    2 cups (218g)
    pecans
    Total 1 serving
    Alanine (g) 0.3 n/a n/a n/a 0.0 0.0 0.7 2.9 0.3 0.1 n/a 0.0 1.2 0.2 0.1 n/a n/a 0.9 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a n/a 0.0 0.0 0.8 3.6 0.3 0.1 n/a 0.0 4.0 0.9 0.1 n/a n/a 2.6 13 1
    Ash (g) 0.8 0.2 0.0 0.0 3.2 12.0 1.1 4.1 1.8 4.8 0.0 0.8 3.1 4.0 4.8 0.5 0.0 3.2 44 4
    Aspartic acid (g) 0.6 n/a n/a n/a 0.1 0.0 1.3 3.8 0.6 0.1 n/a 0.1 3.2 0.2 0.1 n/a n/a 2.0 12 1
    Beta-sitosterol n/a n/a n/a n/a 6.1 n/a n/a n/a n/a 9.1 n/a n/a 112.3 n/a 9.1 n/a n/a 194.0 331 28
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.3 7.1 1.3 0.0 36.3 2.9 56.0 131.3 290.4 54.5 3.5 234.5 172.0 108.8 54.5 91.3 0.0 152.6 1,401 117
    Calories 46.1 0.0 516.3 16.3 1,085.6 0.0 143.0 3,185.0 156.2 1,627.6 1,354.5 57.8 1,147.8 650.3 1,627.6 418.0 435.6 1,506.4 13,974 1,164
    Calories (kj) 192.9 0.0 2,158.4 68.0 4,540.8 0.0 599.0 13,326.3 653.9 6,807.7 5,663.0 242.2 4,805.2 2,723.1 6,807.7 1,749.0 1,822.8 6,298.0 58,458 4,871
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 12.3 n/a 0.0 n/a n/a 10.9 23 2
    Carbohydrates (g) 5.8 0.0 133.4 4.2 0.1 0.0 0.7 667.7 11.3 0.1 349.9 18.9 24.1 172.2 0.1 107.9 117.8 30.2 1,645 137
    Cholesterol (mg) 0.0 0.0 0.0 0.0 325.5 0.0 372.0 0.0 34.2 488.1 0.0 0.0 0.0 0.0 488.1 0.0 0.0 0.0 1,708 142
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.1 2.8 0.7 0.0 0.1 0.0 2.6 8 1
    Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 1.9 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a 0.3 3 0
    Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 12.4 11.8 8.0 0.0 0.0 0.0 20.9 81 7
    Folate (mcg) 331.7 0.0 0.0 0.0 4.5 0.0 47.0 1,601.3 12.2 6.8 0.0 1.4 172.0 10.9 6.8 1.1 0.0 48.0 2,244 187
    Folate, DFE (mcg) 331.7 0.0 0.0 0.0 4.5 0.0 47.0 2,546.3 12.2 6.8 0.0 1.4 172.0 10.9 6.8 1.1 0.0 48.0 3,189 266
    Folate, food (mcg) 331.7 0.0 0.0 0.0 4.5 0.0 47.0 253.8 12.2 6.8 0.0 1.4 172.0 10.9 6.8 1.1 0.0 48.0 896 75
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,347.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,348 112
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.2 64.6 n/a 1.2 n/a 0.1 66 6
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a 0.0 0.2 0.1 60.4 n/a 1.5 n/a 0.1 63 5
    Glutamic acid (g) 0.9 n/a n/a n/a 0.3 0.0 1.7 30.4 1.7 0.4 n/a 0.1 4.9 0.4 0.4 n/a n/a 4.0 45 4
    Glycine (g) 0.3 n/a n/a n/a 0.0 0.0 0.4 3.2 0.2 0.0 n/a 0.0 1.4 0.2 0.0 n/a n/a 1.0 7 1
    Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 0.3 2.0 0.2 0.1 n/a 0.0 0.7 0.2 0.1 n/a n/a 0.6 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.1 0.0 0.0 0.0 1.8 40.6 0.1 0.0 0.2 1.9 5.1 4.1 0.0 0.8 0.0 5.5 61 5
    Isoleucine (g) 0.3 n/a n/a n/a 0.1 0.0 0.7 3.1 0.5 0.1 n/a 0.0 1.1 0.1 0.1 n/a n/a 0.7 7 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 n/a n/a n/a 0.1 0.0 1.1 6.2 0.8 0.2 n/a 0.1 2.1 0.2 0.2 n/a n/a 1.3 13 1
    Lysine (g) 0.5 n/a n/a n/a 0.1 0.0 0.9 2.0 0.6 0.2 n/a 0.1 0.7 0.2 0.2 n/a n/a 0.6 6 1
    Magnesium (mg) 7.7 2.4 0.0 0.0 3.0 0.1 12.0 192.5 31.7 4.5 0.0 14.0 277.3 69.6 4.5 9.9 0.0 263.8 893 74
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 4.1 6.0 0.7 0.0 0.1 0.1 9.8 27 2
    Methionine (g) 0.1 n/a n/a n/a 0.0 0.0 0.4 1.6 0.2 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a 0.4 3 0
    Monounsaturated Fat (g) 0.6 0.0 0.0 0.0 31.8 0.0 3.7 0.8 2.6 47.7 0.0 0.1 15.7 0.1 47.7 0.0 0.0 88.9 240 20
    Niacin (mg) 5.7 0.0 0.0 0.0 0.1 0.0 0.1 51.7 0.2 0.1 0.0 0.3 2.0 1.7 0.1 0.1 0.0 2.5 65 5
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.2 0.0 1.5 3.8 0.8 0.2 0.0 0.1 1.0 0.2 0.2 0.1 0.0 1.9 12 1
    Phenylalanine (g) 0.2 n/a n/a n/a 0.1 0.0 0.7 4.6 0.4 0.1 n/a 0.0 1.2 0.1 0.1 n/a n/a 0.9 8 1
    Phosphorus (mg) 90.3 0.0 0.0 0.0 36.3 0.0 198.0 945.0 226.9 54.5 0.0 15.0 607.2 219.7 54.5 4.4 0.0 603.9 3,056 255
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 6.1 126.4 n/a n/a n/a n/a 222.4 355 30
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 4.6 0.0 1.9 3.6 0.3 6.9 0.0 0.0 82.8 0.1 6.9 0.0 0.0 47.1 154 13
    Potassium (mg) 135.4 2.4 2.7 0.1 36.3 1.0 138.0 936.3 368.4 54.5 7.0 100.9 774.0 1,629.1 54.5 146.3 0.0 893.8 5,280 440
    Proline (g) 0.2 n/a n/a n/a 0.1 0.0 0.5 10.5 0.8 0.2 n/a 0.1 1.2 0.6 0.2 n/a n/a 0.8 15 1
    Protein (g) 5.7 0.0 0.0 0.0 1.3 0.0 12.6 90.4 8.0 1.9 0.0 0.9 26.7 6.7 1.9 0.1 0.0 20.0 176 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 1,016.0 0.0 160.0 0.0 75.6 1,523.2 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 4,298 358
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.5 4.3 0.4 0.1 0.1 0.0 0.3 0.3 0.1 0.0 0.0 0.3 7 1
    Saturated Fat (g) 0.1 0.0 0.0 0.0 77.8 0.0 3.1 1.4 5.6 116.6 0.0 0.1 10.8 0.1 116.6 0.0 0.0 13.5 346 29
    Selenium (mcg) 1.1 0.0 0.8 0.0 1.5 0.0 30.7 296.6 4.9 2.3 2.1 0.7 8.6 1.3 2.3 1.3 1.1 8.3 364 30
    Serine (g) 0.3 n/a n/a n/a 0.1 0.0 1.0 4.5 0.4 0.1 n/a 0.0 1.6 0.2 0.1 n/a n/a 1.0 9 1
    Sodium (mg) 7.2 7.1 1.3 0.0 1,081.1 4,651.0 142.0 17.5 119.6 1,620.8 3.5 2.3 3.5 23.9 1,620.8 30.8 3.1 0.0 9,336 778
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 5.9 n/a n/a n/a 1.0 7 1
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.8 n/a 0.0 n/a n/a 6.5 8 1
    Sucrose n/a n/a 133.1 4.2 n/a n/a 0.0 n/a n/a n/a 349.3 0.0 4.3 1.0 n/a 104.0 n/a 8.5 604 50
    Sugar (g) 0.0 0.0 133.1 4.2 0.1 0.0 0.4 2.4 n/a 0.1 349.3 0.5 4.6 128.7 0.1 106.7 40.9 8.7 780 65
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 6.9 0.1 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 1.4 11 1
    Threonine (g) 0.3 n/a n/a n/a 0.1 0.0 0.6 2.5 0.4 0.1 n/a 0.0 1.0 0.2 0.1 n/a n/a 0.7 6 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.5 0.0 1.1 0.5 n/a 5.3 0.0 0.5 1.2 0.3 5.3 0.0 0.0 3.1 21 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.6 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 0.9 2 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 0.2 n/a 0.0 n/a 0.1 3.3 0.0 0.0 n/a n/a 1.0 5 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.5 3.3 n/a 0.0 n/a 2.4 36.6 0.1 0.0 n/a n/a 53.3 96 8
    Total Fat (g) 1.1 0.0 0.0 0.0 122.8 0.0 9.5 8.6 8.9 184.1 0.0 0.3 114.4 1.0 184.1 0.0 0.0 156.9 792 66
    Trans-monoenoic Fat n/a n/a n/a n/a 4.5 n/a 0.0 n/a n/a 6.8 n/a 0.0 n/a n/a 6.8 n/a n/a n/a 18 2
    TransFatty acids n/a n/a n/a n/a 5.0 n/a 0.0 n/a n/a 7.4 n/a 0.0 n/a n/a 7.4 n/a n/a n/a 20 2
    Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0.2 1.1 0.1 0.0 n/a 0.0 0.3 0.1 0.0 n/a n/a 0.2 2 0
    Tyrosine (g) 0.2 n/a n/a n/a 0.1 0.0 0.5 2.7 0.4 0.1 n/a 0.0 0.7 0.0 0.1 n/a n/a 0.5 5 0
    Valine (g) 0.3 n/a n/a n/a 0.1 0.0 0.9 3.6 0.5 0.1 n/a 0.1 1.3 0.2 0.1 n/a n/a 0.9 8 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3,783.7 0.0 540.0 0.0 336.7 5,672.7 0.0 69.0 35.1 0.0 5,672.7 0.0 0.0 122.1 16,232 1,353
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,035.6 0.0 160.0 0.0 80.5 1,552.7 0.0 3.5 1.8 0.0 1,552.7 0.0 0.0 6.5 4,393 366
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.9 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.0 0.5 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.9 2.3 5.0 0.0 0.0 0.0 2.4 14 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 90.8 0.0 82.0 0.0 n/a 136.2 0.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 445 37
    Water (g) 0.7 236.8 0.0 0.0 24.0 0.0 76.2 104.3 214.0 36.0 0.1 2.5 7.1 33.6 36.0 1.5 37.2 7.7 818 68
    Zinc (mg) 1.1 0.0 0.0 0.0 0.1 0.0 1.3 6.1 0.9 0.2 0.0 0.4 5.4 0.5 0.2 0.0 0.0 9.9 26 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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