Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (90g) bread |
2 cups (0g) doughnuts |
5 (250g) eggs |
1 cup (244g) milk |
1/3 cup (113g) honey |
1 tablespoon (13g) vanilla |
1 teaspoon (3g) cinnamon |
1/4 cup (36g) raisins |
1/2 pint (238g) whipping cream |
2 tablespoons (42g) honey |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 1.8 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 1 |
| Arginine (g) | 0.3 | n/a | 2.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 3 | 1 |
| Ash (g) | 1.8 | n/a | 2.7 | 1.8 | 0.2 | 0.0 | 0.1 | 0.7 | 1.1 | 0.1 | 0.0 | 8 | 2 |
| Aspartic acid (g) | 0.3 | n/a | 3.3 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 135.9 | n/a | 140.0 | 290.4 | 6.8 | 1.4 | 26.2 | 18.1 | 154.7 | 2.5 | 0.5 | 776 | 194 |
| Calories | 239.4 | n/a | 357.5 | 156.2 | 343.2 | 37.4 | 6.5 | 108.4 | 821.1 | 127.7 | 12.1 | 2,209 | 552 |
| Calories (kj) | 1,001.7 | n/a | 1,497.5 | 653.9 | 1,435.9 | 156.7 | 27.0 | 453.9 | 3,434.3 | 534.2 | 50.6 | 9,246 | 2,311 |
| Carbohydrates (g) | 45.5 | n/a | 1.8 | 11.3 | 93.0 | 1.6 | 2.1 | 28.7 | 6.6 | 34.6 | 0.5 | 226 | 56 |
| Cholesterol (mg) | 0.0 | n/a | 930.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 1,290 | 323 |
| Copper (mg) | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 1.3 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Folate (mcg) | 99.9 | n/a | 117.5 | 12.2 | 2.3 | 0.0 | 0.2 | 1.8 | 9.5 | 0.8 | 0.0 | 244 | 61 |
| Folate, DFE (mcg) | 153.9 | n/a | 117.5 | 12.2 | 2.3 | 0.0 | 0.2 | 1.8 | 9.5 | 0.8 | 0.0 | 298 | 75 |
| Folate, food (mcg) | 22.5 | n/a | 117.5 | 12.2 | 2.3 | 0.0 | 0.2 | 1.8 | 9.5 | 0.8 | 0.0 | 167 | 42 |
| Folic acid (mcg) | 77.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77 | 19 |
| Fructose (g) | 1.6 | n/a | 0.0 | n/a | 46.2 | n/a | 0.0 | 10.8 | n/a | 17.2 | n/a | 76 | 19 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 3.5 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 5 | 1 |
| Glucose (dextrose) (g) | 1.2 | n/a | 0.9 | n/a | 40.4 | n/a | 0.0 | 10.1 | n/a | 15.0 | n/a | 68 | 17 |
| Glutamic acid (g) | 2.2 | n/a | 4.2 | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 1.0 | 0.0 | n/a | 9 | 2 |
| Glycine (g) | 0.2 | n/a | 1.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | n/a | 4.4 | 0.1 | 0.5 | 0.0 | 0.2 | 0.7 | 0.1 | 0.2 | 0.0 | 10 | 2 |
| Isoleucine (g) | 0.3 | n/a | 1.7 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 3 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.5 | n/a | 2.7 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 5 | 1 |
| Lysine (g) | 0.2 | n/a | 2.3 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 20.7 | n/a | 30.0 | 31.7 | 2.3 | 1.6 | 1.6 | 11.6 | 16.7 | 0.8 | 0.5 | 117 | 29 |
| Maltose (g) | 1.0 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 3 | 1 |
| Manganese (mg) | 0.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.6 | n/a | 9.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 38 | 9 |
| Niacin (mg) | 3.9 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.2 | n/a | 3.8 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.3 | n/a | 1.7 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 89.1 | n/a | 495.0 | 226.9 | 4.5 | 0.8 | 1.7 | 36.6 | 147.6 | 1.7 | 0.3 | 1,004 | 251 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.2 | n/a | 4.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 10 | 2 |
| Potassium (mg) | 90.0 | n/a | 345.0 | 368.4 | 58.7 | 19.2 | 11.3 | 271.5 | 178.5 | 21.8 | 6.2 | 1,371 | 343 |
| Proline (g) | 0.7 | n/a | 1.3 | 0.8 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 6.9 | n/a | 31.4 | 8.0 | 0.3 | 0.0 | 0.1 | 1.1 | 4.9 | 0.1 | 0.0 | 53 | 13 |
| Retinol (mcg) | 0.0 | n/a | 400.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 1,440 | 360 |
| Riboflavin (mg) | 0.3 | n/a | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.6 | n/a | 7.8 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 69 | 17 |
| Selenium (mcg) | 15.6 | n/a | 76.8 | 4.9 | 0.9 | 0.0 | 0.1 | 0.2 | 1.2 | 0.3 | 0.0 | 100 | 25 |
| Serine (g) | 0.3 | n/a | 2.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 459.9 | n/a | 355.0 | 119.6 | 4.5 | 1.2 | 0.3 | 4.0 | 90.4 | 1.7 | 0.4 | 1,037 | 259 |
| Starch (g) | 36.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 38 | 9 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 2 | 0 |
| Sugar (g) | 3.9 | n/a | 0.9 | n/a | 92.7 | 1.6 | 0.1 | 21.5 | 0.3 | 34.5 | 0.5 | 156 | 39 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 1.4 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.0 | n/a | 23.8 | 8.9 | 0.0 | 0.0 | 0.0 | 0.2 | 88.1 | 0.0 | 0.0 | 124 | 31 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 1.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 1 |
| Valine (g) | 0.3 | n/a | 2.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 1,350.0 | 336.7 | 0.0 | 0.0 | 7.7 | 0.0 | 3,498.6 | 0.0 | 0.0 | 5,193 | 1,298 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 400.0 | 80.5 | 0.0 | 0.0 | 0.4 | 0.0 | 978.2 | 0.0 | 0.0 | 1,459 | 365 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 2.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 3.7 | 0.6 | 0.0 | 0.1 | 0.8 | 1.4 | 0.2 | 0.0 | 7 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 205.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 269 | 67 |
| Water (g) | 32.8 | n/a | 190.4 | 214.0 | 19.3 | 6.8 | 0.3 | 5.6 | 137.3 | 7.2 | 2.2 | 616 | 154 |
| Zinc (mg) | 0.7 | n/a | 3.2 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.