You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Spiced Lamb Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (8g)
ground coriander
1 1/2 tablespoons (8g)
ground ginger
1 teaspoon (2g)
ground turmeric
1 teaspoon (2g)
fresh ground black pepper
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (0g)
cayenne pepper
8 (760g)
lamb loin chops
1 to taste (0g)
sea salt
1 to taste (0g)
olive oil
2 pints (596g)
cherry tomatoes
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 7.5 n/a n/a 0.2 0.0 8 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 7.4 n/a n/a 0.1 0.0 8 2
Ash (g) 0.5 0.4 0.1 0.1 0.1 0.0 0.0 0.0 6.4 n/a n/a 3.0 0.3 11 3
Aspartic acid n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 10.9 n/a n/a 0.8 0.0 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 57.1 8.9 4.0 10.2 9.8 13.1 3.6 0.7 114.0 n/a n/a 59.6 3.4 284 71
Calories 24.0 26.1 7.8 5.8 3.9 3.2 1.8 1.4 2,356.0 n/a n/a 107.3 101.8 2,639 660
Calories (kj) 100.4 109.5 32.6 24.2 16.5 13.5 7.5 6.0 9,857.2 n/a n/a 441.0 425.9 11,034 2,759
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.4 5.6 1.4 1.5 0.5 1.1 0.3 0.3 0.0 n/a n/a 23.2 0.0 38 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 562.4 n/a n/a 0.0 30.5 593 148
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.4 0.0 1 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.5 n/a n/a 0.1 0.0 2 0
Dietary Fiber (g) 3.4 1.1 0.5 0.6 0.1 0.7 0.2 0.1 0.0 n/a n/a 7.2 0.0 14 3
Folate (mcg) 0.0 1.0 0.9 0.4 0.1 0.1 0.5 0.5 129.2 n/a n/a 89.4 0.4 222 56
Folate, DFE (mcg) 0.0 1.0 0.9 0.4 0.1 0.1 0.5 0.5 129.2 n/a n/a 89.4 0.4 222 56
Folate, food (mcg) 0.0 1.0 0.9 0.4 0.1 0.1 0.5 0.5 129.2 n/a n/a 89.4 0.4 222 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 8.2 n/a 8 2
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 7.5 n/a 8 2
Glutamic acid n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 18.0 n/a n/a 2.6 0.0 21 5
Glycine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 6.1 n/a n/a 0.1 0.0 6 2
Histidine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 3.9 n/a n/a 0.1 0.0 4 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.3 1.5 0.9 0.2 0.7 0.1 0.0 0.0 12.2 n/a n/a 1.6 0.0 19 5
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 6.0 n/a n/a 0.1 0.0 6 2
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 9.7 n/a n/a 0.1 0.0 10 2
Lysine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 11.0 n/a n/a 0.2 0.0 11 3
Magnesium (mg) 26.6 16.7 4.2 3.9 3.8 0.8 1.5 0.7 159.6 n/a n/a 65.6 0.3 284 71
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 2.6 0.2 0.3 0.0 0.2 0.2 0.0 0.1 n/a n/a 0.7 0.0 4 1
Methionine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 3.2 n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 83.1 n/a n/a 0.2 3.0 88 22
Niacin (mg) 0.2 0.8 0.1 0.0 0.0 0.0 0.0 0.0 49.2 n/a n/a 3.5 0.0 54 13
Pantothenic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4.8 n/a n/a 0.5 0.0 5 1
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 5.0 n/a n/a 0.2 0.0 5 1
Phosphorus (mg) 33.0 13.1 5.9 3.6 5.2 0.8 0.6 1.3 1,155.2 n/a n/a 143.0 3.4 1,365 341
Phytosterols (mg) 3.7 6.5 1.8 2.1 0.7 0.3 1.4 0.4 n/a n/a n/a 41.7 n/a 59 15
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 15.8 n/a n/a 0.5 0.4 17 4
Potassium (mg) 102.1 103.0 55.6 30.6 18.8 5.6 6.1 9.1 1,626.4 n/a n/a 1,412.5 3.4 3,373 843
Proline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 5.2 n/a n/a 0.1 0.0 5 1
Protein (g) 1.0 0.7 0.2 0.2 0.2 0.1 0.0 0.1 124.0 n/a n/a 5.2 0.1 132 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 95.3 95 24
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.1 0.0 2 0
Saturated Fat (g) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 89.4 n/a n/a 0.2 7.3 97 24
Selenium (mcg) 2.1 4.4 0.1 0.1 0.1 0.0 0.0 0.0 143.6 n/a n/a 0.0 0.1 151 38
Serine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4.6 n/a n/a 0.2 0.0 5 1
Sodium (mg) 2.8 2.1 0.8 0.5 1.8 0.1 1.3 0.1 425.6 n/a n/a 29.8 101.4 566 142
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15.7 0.0 16 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a n/a 0.2 0.0 1 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 5.3 n/a n/a 0.2 0.0 6 1
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.4 n/a n/a 3.2 0.3 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.2 n/a 0.1 n/a n/a n/a n/a n/a 0.7 0.0 1 0
Total Fat (g) 1.4 0.3 0.2 0.1 0.2 0.0 0.1 0.1 202.4 n/a n/a 1.2 11.5 218 54
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.5 n/a n/a 0.0 0.0 2 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4.2 n/a n/a 0.1 0.0 4 1
Valine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 6.7 n/a n/a 0.1 0.0 7 2
Vitamin A, IU (IU) 0.0 2.3 0.0 12.6 13.3 3.9 2.9 187.2 0.0 n/a n/a 4,964.7 354.9 5,542 1,385
Vitamin A, RAE (mcg) 0.0 0.2 0.0 0.6 0.7 0.2 0.1 9.4 0.0 n/a n/a 250.3 97.1 359 90
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 n/a n/a 0.0 0.0 16 4
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.5 0.0 2 0
Vitamin C (mg) 1.7 0.1 0.6 0.0 0.1 0.0 0.4 0.3 0.0 n/a n/a 81.7 0.0 85 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 8.5 9 2
Water (g) 0.7 0.8 0.2 0.3 0.1 0.1 0.0 0.0 429.8 n/a n/a 563.3 2.3 998 249
Zinc (mg) 0.4 0.3 0.1 0.0 0.1 0.0 0.0 0.0 19.2 n/a n/a 1.0 0.0 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Spiced Lamb Chops.