Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 teaspoons (9g) yeast |
1/4 teaspoon (1g) sugar |
3/4 cup (178g) hot water |
1 3/4 cups (219g) flour |
1/2 teaspoon (3g) salt |
14 ounces (397g) pizza sauce |
1 to taste (2g) pepperoni |
1 to taste (8g) bacon |
1 to taste (0g) tomatoes |
1 to taste (0g) green peppers |
1 to taste (0g) mozzarella cheese |
1 to taste (0g) garlic |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.5 | 0.0 | 0.2 | 1.0 | 3.0 | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
| Aspartic acid (g) | 0.4 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 2.7 | 0.0 | 5.3 | 32.8 | 0.7 | 214.3 | n/a | n/a | n/a | n/a | n/a | n/a | 256 | 0 |
| Calories | 29.3 | 4.1 | 0.0 | 796.3 | 0.0 | 214.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,044 | 0 |
| Calories (kj) | 122.5 | 17.0 | 0.0 | 3,331.6 | 0.0 | 897.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4,368 | 0 |
| Carbohydrates (g) | 3.7 | 1.0 | 0.0 | 166.9 | 0.0 | 34.4 | n/a | n/a | n/a | n/a | n/a | n/a | 206 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 5.9 | 0.0 | 7.9 | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 0 |
| Folate (mcg) | 210.6 | 0.0 | 0.0 | 400.3 | 0.0 | 39.7 | n/a | n/a | n/a | n/a | n/a | n/a | 651 | 0 |
| Folate, DFE (mcg) | 210.6 | 0.0 | 0.0 | 636.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 847 | 0 |
| Folate, food (mcg) | 210.6 | 0.0 | 0.0 | 63.4 | 0.0 | 39.7 | n/a | n/a | n/a | n/a | n/a | n/a | 314 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 336.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 337 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.6 | n/a | n/a | 7.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Glycine (g) | 0.2 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 10.2 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 4.9 | 0.0 | 1.8 | 48.1 | 0.0 | 83.3 | n/a | n/a | n/a | n/a | n/a | n/a | 138 | 0 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Niacin (mg) | 3.6 | 0.0 | 0.0 | 12.9 | 0.0 | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 1.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 57.3 | 0.0 | 0.0 | 236.3 | 0.0 | 198.4 | n/a | n/a | n/a | n/a | n/a | n/a | 492 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Potassium (mg) | 86.0 | 0.0 | 1.8 | 234.1 | 0.2 | 1,405.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1,727 | 0 |
| Proline (g) | 0.1 | n/a | n/a | 2.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 3.6 | 0.0 | 0.0 | 22.6 | 0.0 | 8.7 | n/a | n/a | n/a | n/a | n/a | n/a | 35 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Selenium (mcg) | 0.7 | 0.0 | 0.0 | 74.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 0 |
| Serine (g) | 0.2 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 4.6 | 0.0 | 5.3 | 4.4 | 1,162.7 | 734.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,911 | 0 |
| Sucrose | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 6.9 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 0.0 | 2.1 | 0.0 | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,647.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2,647 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.8 | n/a | n/a | n/a | n/a | n/a | n/a | 45 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 0.5 | 0.0 | 177.6 | 26.1 | 0.0 | 344.1 | n/a | n/a | n/a | n/a | n/a | n/a | 548 | 0 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 1.5 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.