Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground pork |
1 teaspoon (5g) vegetable oil |
4 tablespoons (33g) garlic |
3 ounces (85g) shallots |
2 cups (474g) water |
1/3 cup (96g) soy sauce |
1 tablespoon (13g) sugar |
1 tablespoon (15g) rice wine |
1 teaspoon (0g) five-spice powder |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (0g) msg |
1 to taste (0g) steamed rice |
Total | 1 serving | |
| Alanine (g) | 4.5 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Arginine (g) | 4.8 | 0.0 | 0.2 | 0.2 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 4.0 | 0.0 | 0.5 | 0.7 | 0.5 | 17.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 23 | 6 |
| Aspartic acid (g) | 7.1 | 0.0 | 0.2 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 63.6 | 0.0 | 60.5 | 31.5 | 14.2 | 19.2 | 0.1 | 0.7 | n/a | 5.1 | n/a | n/a | 195 | 49 |
| Calories | 1,195.1 | 39.8 | 49.8 | 61.2 | 0.0 | 57.5 | 48.8 | 19.5 | n/a | 2.9 | n/a | n/a | 1,475 | 369 |
| Calories (kj) | 4,998.3 | 166.5 | 208.3 | 256.9 | 0.0 | 240.7 | 203.9 | 81.6 | n/a | 12.1 | n/a | n/a | 6,168 | 1,542 |
| Carbohydrates (g) | 0.0 | 0.0 | 11.1 | 14.3 | 0.0 | 5.3 | 12.6 | 0.7 | n/a | 0.7 | n/a | n/a | 45 | 11 |
| Cholesterol (mg) | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 327 | 82 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Folate (mcg) | 22.7 | 0.0 | 1.0 | 28.9 | 0.0 | 17.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 70 | 18 |
| Folate, DFE (mcg) | 22.7 | 0.0 | 1.0 | 28.9 | 0.0 | 17.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 70 | 18 |
| Folate, food (mcg) | 22.7 | 0.0 | 1.0 | 28.9 | 0.0 | 17.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 70 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 12.0 | 0.0 | 0.3 | 0.4 | n/a | 2.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 15 | 4 |
| Glycine (g) | 3.6 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.0 | 0.0 | 0.6 | 1.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 2 |
| Isoleucine (g) | 3.6 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.2 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Lysine (g) | 6.9 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Magnesium (mg) | 86.3 | 0.0 | 8.4 | 17.9 | 4.7 | 38.4 | 0.0 | 0.9 | n/a | 2.0 | n/a | n/a | 158 | 40 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.6 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 42.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 44 | 11 |
| Niacin (mg) | 19.7 | 0.0 | 0.2 | 0.2 | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 24 | 6 |
| Pantothenic acid (mg) | 3.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 3.1 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 795.2 | 0.0 | 51.2 | 51.0 | 0.0 | 124.7 | 0.0 | 0.9 | n/a | 1.8 | n/a | n/a | 1,025 | 256 |
| Phytosterols | n/a | 43.6 | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 49 | 12 |
| Polyunsaturated Fat (g) | 8.7 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 3 |
| Potassium (mg) | 1,304.1 | 0.0 | 134.1 | 284.1 | 4.7 | 203.3 | 0.3 | 3.6 | n/a | 15.3 | n/a | n/a | 1,949 | 487 |
| Proline (g) | 3.1 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 76.7 | 0.0 | 2.1 | 2.1 | 0.0 | 10.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 91 | 23 |
| Retinol (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 35.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 36 | 9 |
| Selenium (mcg) | 111.8 | 0.0 | 4.7 | 1.0 | 0.0 | 0.8 | 0.1 | 0.2 | n/a | 0.1 | n/a | n/a | 119 | 30 |
| Serine (g) | 3.2 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 254.5 | 0.0 | 5.7 | 10.2 | 14.2 | 5,357.2 | 0.1 | 0.3 | n/a | 0.2 | n/a | n/a | 5,642 | 1,411 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | 0.0 | n/a | n/a | 13 | 3 |
| Sugar | n/a | 0.0 | 0.3 | n/a | 0.0 | 1.6 | 12.6 | 0.0 | n/a | 0.0 | n/a | n/a | 15 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 3.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Threonine (g) | 3.5 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 96.3 | 4.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 101 | 25 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Valine (g) | 4.2 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 31.8 | 0.0 | 3.0 | 1,012.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | n/a | n/a | 1,053 | 263 |
| Vitamin A, RAE (mcg) | 9.1 | 0.0 | 0.0 | 51.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 60 | 15 |
| Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 1.7 | 0.0 | 0.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 3.2 | 0.0 | 10.4 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 20 | 5 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 277.5 | 0.0 | 19.6 | 67.9 | 473.5 | 63.3 | 0.0 | 11.4 | n/a | 0.1 | n/a | n/a | 913 | 228 |
| Zinc (mg) | 10.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.