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Nutritional Facts: Buttermilk and Shrimp Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (980g)
buttermilk
1 tablespoon (15g)
Dijon mustard
1 teaspoon (6g)
salt
1 teaspoon (4g)
granulated sugar
8 ounces (227g)
shrimp
1 (301g)
cucumbers
2 tablespoons (12g)
green onions
Total 1 serving
Alanine (g) 1.2 0.0 0.0 n/a 1.9 0.1 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.0 n/a 3.0 0.1 0.0 4 1
Ash (g) 8.7 0.5 6.0 0.0 4.2 1.1 0.1 21 3
Aspartic acid (g) 2.6 0.1 0.0 n/a 3.4 0.1 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,136.8 8.7 1.4 0.0 122.5 48.2 8.6 1,326 221
Calories 392.0 10.1 0.0 16.3 161.0 45.2 3.8 628 105
Calories (kj) 1,656.2 41.7 0.0 68.0 673.6 195.7 16.2 2,651 442
Carbohydrates (g) 46.9 0.8 0.0 4.2 2.1 10.9 0.9 66 11
Cholesterol (mg) 39.2 0.0 0.0 0.0 285.8 0.0 0.0 325 54
Copper (mg) 0.1 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Cystine (g) 0.3 0.0 0.0 n/a 0.4 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 1.5 0.3 2 0
Folate (mcg) 49.0 1.1 0.0 0.0 43.1 21.1 7.7 122 20
Folate, DFE (mcg) 49.0 1.1 0.0 0.0 43.1 21.1 7.7 122 20
Folate, food (mcg) 49.0 1.1 0.0 0.0 43.1 21.1 7.7 122 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 2.6 n/a 3 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 2.3 n/a 2 0
Glutamic acid (g) 6.3 0.1 0.0 n/a 5.4 0.6 0.0 12 2
Glycine (g) 0.7 0.0 0.0 n/a 1.8 0.1 0.0 3 0
Histidine (g) 0.9 0.0 0.0 n/a 0.7 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 0.0 0.0 0.5 0.8 0.2 2 0
Isoleucine (g) 2.0 0.0 0.0 n/a 1.4 0.1 0.0 4 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 3.2 0.0 0.0 n/a 2.6 0.1 0.0 6 1
Lysine (g) 2.7 0.0 0.0 n/a 2.9 0.1 0.0 6 1
Magnesium (mg) 107.8 7.4 0.1 0.0 49.9 39.1 2.4 207 34
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0 0
Methionine (g) 0.8 0.0 0.0 n/a 0.9 0.0 0.0 2 0
Monounsaturated Fat (g) 2.5 0.4 0.0 0.0 0.2 0.0 0.0 3 1
Niacin (mg) 0.6 0.1 0.0 0.0 4.0 0.3 0.1 5 1
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.7 0.8 0.0 4 1
Phenylalanine (g) 1.7 0.0 0.0 n/a 1.3 0.1 0.0 3 1
Phosphorus (mg) 872.2 15.9 0.0 0.0 553.4 72.2 4.4 1,518 253
Phytosterols n/a n/a 0.0 n/a n/a 42.1 n/a 42 7
Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 0.3 0.1 0.0 1 0
Potassium (mg) 1,479.8 20.7 0.5 0.1 256.3 442.5 33.1 2,233 372
Proline (g) 3.3 0.1 0.0 n/a 1.4 0.0 0.0 5 1
Protein (g) 32.4 0.7 0.0 0.0 30.9 2.0 0.2 66 11
Retinol (mcg) 127.4 0.0 0.0 0.0 122.5 0.0 0.0 250 42
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 5.4 0.0 0.0 0.0 0.3 0.1 0.0 6 1
Selenium (mcg) 19.6 4.9 0.0 0.0 67.1 0.9 0.1 93 15
Serine (g) 1.7 0.0 0.0 n/a 1.3 0.1 0.0 3 1
Sodium (mg) 1,029.0 170.3 2,325.5 0.0 1,283.7 6.0 1.9 4,816 803
Starch n/a 0.1 n/a n/a 0.0 2.5 n/a 3 0
Sucrose n/a 0.0 n/a 4.2 0.0 0.1 n/a 4 1
Sugar (g) 46.9 0.1 0.0 4.2 0.0 5.0 0.3 57 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 1.5 0.0 0.0 n/a 1.2 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 3.0 0.1 0.1 4 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.3 n/a n/a 0.3 0.1 n/a 1 0
Total Fat (g) 8.6 0.6 0.0 0.0 2.3 0.3 0.0 12 2
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.4 0.0 0.0 1 0
Tyrosine (g) 1.4 0.0 0.0 n/a 1.2 0.0 0.0 3 0
Valine (g) 2.4 0.0 0.0 n/a 1.4 0.1 0.0 4 1
Vitamin A, IU (IU) 460.6 10.7 0.0 0.0 408.2 316.1 119.6 1,315 219
Vitamin A, RAE (mcg) 137.2 0.6 0.0 0.0 122.5 15.1 6.0 281 47
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 2.5 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Vitamin C (mg) 9.8 0.2 0.0 0.0 0.0 8.4 2.3 21 3
Vitamin D (IU) 9.8 0.0 0.0 0.0 4.5 0.0 0.0 14 2
Water (g) 883.3 12.4 0.0 0.0 188.3 286.6 10.8 1,381 230
Zinc (mg) 4.1 0.1 0.0 0.0 2.2 0.6 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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