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    Nutritional Facts: Rosy Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 large (2,952g)
    potatoes
    5 stalks (200g)
    celery hearts
    4 (176g)
    hardboiled egg
    4 medium (100g)
    sweet gherkins
    1 cup (235g)
    mayonnaise
    1/2 cup (128g)
    Miracle Whip
    1/2 cup (120g)
    ranch dressing
    1 teaspoon (2g)
    sweet paprika
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 1.8 0.0 1.2 0.0 0.1 n/a n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 2.9 0.0 1.3 0.0 0.1 n/a n/a 0.0 n/a 4 1
    Ash (g) 31.9 1.5 1.9 1.7 4.5 2.8 3.3 0.2 n/a 48 6
    Aspartic acid (g) 13.9 0.2 2.2 0.0 0.2 n/a n/a 0.1 n/a 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 354.2 80.0 88.0 61.0 32.9 6.4 37.2 5.3 n/a 665 83
    Calories 2,273.0 32.0 272.8 91.0 916.5 295.7 580.8 6.5 n/a 4,468 559
    Calories (kj) 9,475.9 134.0 1,142.2 379.0 3,832.9 1,237.8 2,431.2 27.2 n/a 18,660 2,333
    Campesterol n/a n/a n/a n/a n/a n/a 38.4 n/a n/a 38 5
    Carbohydrates (g) 515.7 5.9 2.0 21.2 56.2 18.4 8.0 1.2 n/a 629 79
    Cholesterol (mg) 0.0 0.0 656.5 0.0 61.1 33.3 39.6 0.0 n/a 790 99
    Copper (mg) 3.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 3 0
    Cystine (g) 0.7 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 64.9 3.2 0.0 1.0 0.0 0.1 0.8 0.8 n/a 71 9
    Folate (mcg) 472.3 72.0 77.4 1.0 14.1 n/a 4.8 1.1 n/a 643 80
    Folate, DFE (mcg) 472.3 72.0 77.4 1.0 14.1 n/a 4.8 1.1 n/a 643 80
    Folate, food (mcg) 472.3 72.0 77.4 1.0 14.1 n/a 4.8 1.1 n/a 643 80
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 8.0 1.0 n/a 8.8 n/a n/a 0.5 0.2 n/a 18 2
    Galactose (g) 0.0 1.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) (g) 9.7 1.1 n/a 9.2 n/a n/a 0.6 0.1 n/a 21 3
    Glutamic acid (g) 10.2 0.2 2.9 0.2 0.3 n/a n/a 0.1 n/a 14 2
    Glycine (g) 1.7 0.0 0.7 0.0 0.1 n/a n/a 0.0 n/a 3 0
    Histidine (g) 1.0 0.0 0.5 0.0 0.1 n/a n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 23.0 0.4 2.1 0.3 0.5 0.2 0.7 0.5 n/a 28 3
    Isoleucine (g) 1.9 0.0 1.2 0.0 0.1 n/a n/a 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Leucine (g) 2.8 0.1 1.9 0.0 0.2 n/a n/a 0.0 n/a 5 1
    Lysine (g) 3.1 0.1 1.6 0.0 0.1 n/a n/a 0.0 n/a 5 1
    Magnesium (mg) 679.0 22.0 17.6 7.0 4.7 n/a 6.0 4.1 n/a 740 93
    Maltose (g) 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 4.5 0.2 0.0 0.1 0.2 n/a 0.1 0.0 n/a 5 1
    Methionine (g) 0.9 0.0 0.7 0.0 0.1 n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.1 0.1 7.2 0.0 21.2 n/a 13.7 0.0 n/a 42 5
    Niacin (mg) 31.1 0.6 0.1 0.1 0.0 n/a 0.0 0.2 n/a 32 4
    Pantothenic acid (mg) 8.7 0.5 2.5 0.1 0.6 n/a 1.0 0.1 n/a 13 2
    Phenylalanine (g) 2.4 0.0 1.2 0.0 0.1 n/a n/a 0.0 n/a 4 0
    Phosphorus (mg) 1,682.6 48.0 302.7 18.0 61.1 16.6 193.2 7.2 n/a 2,330 291
    Phytosterols (mg) 147.6 12.0 n/a 14.0 228.0 n/a n/a 4.0 n/a 406 51
    Polyunsaturated Fat (g) 1.3 0.2 2.5 0.1 42.3 n/a 34.0 0.2 n/a 80 10
    Potassium (mg) 12,427.9 520.0 221.8 100.0 21.2 29.4 74.4 52.4 n/a 13,447 1,681
    Proline (g) 1.8 0.0 0.9 0.0 0.1 n/a n/a 0.1 n/a 3 0
    Protein (g) 59.6 1.4 22.1 0.6 2.1 0.8 1.2 0.3 n/a 88 11
    Retinol (mcg) 0.0 0.0 260.5 0.0 28.2 n/a 12.0 0.0 n/a 301 38
    Riboflavin (mg) 0.9 0.1 0.9 0.0 0.1 n/a 0.1 0.0 n/a 2 0
    Saturated Fat (g) 0.8 0.1 5.7 0.1 11.5 3.7 9.6 0.0 n/a 32 4
    Selenium (mcg) 8.9 0.8 54.2 0.0 3.8 n/a 2.5 0.1 n/a 70 9
    Serine (g) 2.2 0.0 1.6 0.0 0.2 n/a n/a 0.0 n/a 4 1
    Sodium (mg) 177.1 160.0 218.2 457.0 1,670.9 1,050.9 1,312.8 1.6 n/a 5,048 631
    Starch (g) 455.8 0.0 n/a n/a n/a n/a 2.1 n/a n/a 458 57
    Stigmasterol n/a n/a n/a n/a n/a n/a 40.8 n/a n/a 41 5
    Sucrose (g) 5.0 0.2 n/a 0.0 n/a n/a 1.8 0.0 n/a 7 1
    Sugar (g) 23.0 3.7 2.0 18.3 15.0 12.7 2.9 0.2 n/a 78 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.4 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a 3 0
    Threonine (g) 1.9 0.0 1.1 0.0 0.1 n/a n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.3 0.5 1.8 0.4 4.8 n/a 5.1 0.7 n/a 14 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 3.4 n/a n/a 0.0 n/a 3 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 31.4 n/a n/a 0.1 n/a 32 4
    Total Fat (g) 2.7 0.3 18.7 0.4 78.5 23.8 61.7 0.3 n/a 186 23
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.4 0.0 0.9 0.0 0.1 n/a n/a 0.0 n/a 2 0
    Valine (g) 3.0 0.1 1.3 0.0 0.1 n/a n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 59.0 898.0 915.2 764.0 517.0 43.5 45.6 1,132.8 n/a 4,375 547
    Vitamin A, RAE (mcg) 0.0 44.0 262.2 38.0 49.4 n/a 12.0 56.6 n/a 462 58
    Vitamin B-12 (mcg) 0.0 0.0 2.0 0.0 0.5 n/a 0.4 0.0 n/a 3 0
    Vitamin B-6 (mg) 8.7 0.1 0.2 0.0 0.0 n/a 0.0 0.0 n/a 9 1
    Vitamin C (mg) 581.5 6.2 0.0 0.7 0.0 0.0 4.1 0.0 n/a 593 74
    Vitamin D (IU) 0.0 0.0 153.1 0.0 9.4 n/a 4.8 0.0 n/a 167 21
    Water (g) 2,342.1 190.9 131.3 76.2 93.8 81.0 45.8 0.3 n/a 2,961 370
    Zinc (mg) 8.6 0.3 1.8 0.1 0.4 n/a 0.5 0.1 n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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