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Nutritional Facts: Ho Ho Cake or Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
1 1/4 cups (296g)
water
1/2 cup (109g)
vegetable oil
3 (150g)
eggs
3/4 cup (150g)
sugar
6 ounces (170g)
evaporated milk
1/2 cup (113g)
margarine
2 teaspoons (8g)
vanilla
2/3 cup (137g)
vegetable shortening
1/8 teaspoon (1g)
salt
15 ounces (425g)
dark chocolate frosting
Total 1 serving
Alanine (g) 1.2 n/a 0.0 1.1 n/a 0.4 0.0 n/a n/a 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.9 0.0 0.0 0.0 3 0
Arginine (g) 1.6 n/a 0.0 1.2 n/a 0.4 0.0 n/a n/a 0.0 0.3 4 0
Ash (g) 9.8 0.3 0.0 1.6 0.0 2.6 2.3 0.0 0.0 0.7 4.3 22 2
Aspartic acid (g) 2.3 n/a 0.0 2.0 n/a 0.9 0.1 n/a n/a 0.0 0.5 6 0
Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 8.5 66 5
Calcium (mg) 777.5 8.9 0.0 84.0 1.5 444.0 33.8 0.9 0.0 0.2 34.0 1,385 115
Calories 2,218.3 0.0 963.6 214.5 580.5 228.0 811.0 24.2 1,208.7 0.0 1,688.4 7,937 661
Calories (kj) 9,282.8 0.0 4,031.9 898.5 2,427.0 956.0 3,391.9 101.2 5,057.8 0.0 7,063.9 33,211 2,768
Carbohydrates (g) 378.4 0.0 0.0 1.1 150.0 17.1 1.0 1.1 0.0 0.0 268.8 817 68
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 49.3 0.0 0.0 0.0 0.0 0.0 607 51
Copper (mg) 2.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.9 3 0
Cystine (g) 0.5 n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 16 1
Folate (mcg) 321.3 0.0 0.0 70.5 0.0 13.6 1.1 0.0 0.0 0.0 4.3 411 34
Folate, DFE (mcg) 492.4 0.0 0.0 70.5 0.0 13.6 1.1 0.0 0.0 0.0 4.3 582 48
Folate, food (mcg) 77.7 0.0 0.0 70.5 0.0 13.6 1.1 0.0 0.0 0.0 4.3 167 14
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 20
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.8 n/a 0.0 2.5 n/a 2.4 0.2 n/a n/a 0.0 0.7 14 1
Glycine (g) 1.2 n/a 0.0 0.6 n/a 0.2 0.0 n/a n/a 0.0 0.2 2 0
Histidine (g) 0.7 n/a 0.0 0.5 n/a 0.3 0.0 n/a n/a 0.0 0.1 2 0
Iron (mg) 23.3 0.0 0.0 2.6 0.1 0.3 0.0 0.0 0.0 0.0 6.0 32 3
Isoleucine (g) 1.2 n/a 0.0 1.0 n/a 0.7 0.1 n/a n/a 0.0 0.2 3 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 n/a 0.0 1.6 n/a 1.1 0.1 n/a n/a 0.0 0.3 5 0
Lysine (g) 1.2 n/a 0.0 1.4 n/a 0.9 0.1 n/a n/a 0.0 0.2 4 0
Magnesium (mg) 243.6 3.0 0.0 18.0 0.0 40.8 3.4 1.0 0.0 0.0 89.3 399 33
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 2 0
Methionine (g) 0.4 n/a 0.0 0.6 n/a 0.3 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 32.7 0.0 30.1 5.5 0.0 4.0 44.3 0.0 40.5 0.0 38.4 195 16
Niacin (mg) 8.3 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.5 9 1
Pantothenic acid (mg) 0.7 0.0 0.0 2.3 0.0 1.1 0.1 0.0 0.0 0.0 0.1 4 0
Phenylalanine (g) 1.5 n/a 0.0 1.0 n/a 0.6 0.0 n/a n/a 0.0 0.2 3 0
Phosphorus (mg) 1,399.4 0.0 0.0 297.0 0.0 345.3 25.9 0.5 0.0 0.0 336.0 2,404 200
Phytosterols n/a n/a 1,055.1 n/a n/a n/a 164.7 n/a n/a 0.0 144.6 1,364 114
Polyunsaturated Fat (g) 26.1 0.0 59.6 2.9 0.0 0.4 23.6 0.0 50.8 0.0 9.1 172 14
Potassium (mg) 1,710.4 3.0 0.0 207.0 3.0 515.4 47.4 12.4 0.0 0.1 833.5 3,332 278
Proline (g) 2.5 n/a 0.0 0.8 n/a 1.1 0.1 n/a n/a 0.0 0.2 5 0
Protein (g) 30.6 0.0 0.0 18.8 0.0 11.6 1.0 0.0 0.0 0.0 4.7 67 6
Retinol (mcg) 5.2 0.0 0.0 240.0 0.0 n/a 866.3 0.0 0.0 0.0 0.0 1,111 93
Riboflavin (mg) 0.8 0.0 0.0 0.7 0.0 0.5 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 16.9 0.0 14.1 4.7 0.0 7.8 18.8 0.0 39.4 0.0 23.5 125 10
Selenium (mcg) 64.3 0.0 0.0 46.1 0.9 3.9 0.0 0.0 0.0 0.0 3.4 119 10
Serine (g) 1.5 n/a 0.0 1.5 n/a 0.6 0.1 n/a n/a 0.0 0.2 4 0
Sodium (mg) 4,276.0 8.9 0.0 213.0 1.5 180.3 1,063.7 0.8 0.0 290.7 778.3 6,813 568
Sucrose n/a n/a n/a 0.0 149.7 n/a n/a n/a n/a n/a n/a 150 12
Sugar (g) 198.5 0.0 0.0 0.6 149.7 n/a 0.0 1.1 0.0 0.0 245.4 595 50
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 336.0 2,181 182
Thiamin (mg) 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 1.0 n/a 0.0 0.8 n/a 0.5 0.0 n/a n/a 0.0 0.2 3 0
Tocopherol, alpha (mg) 5.8 0.0 15.6 1.6 0.0 n/a 3.5 0.0 8.4 0.0 6.6 41 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 0.3 1 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 21.0 n/a 7.7 29 2
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a n/a 44.2 n/a 30.9 76 6
Total Fat (g) 80.9 0.0 109.0 14.3 0.0 12.9 90.8 0.0 136.7 0.0 74.8 519 43
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.3 n/a 0.2 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 1.0 n/a 0.0 0.7 n/a 0.6 0.0 n/a n/a 0.0 0.2 3 0
Valine (g) 1.5 n/a 0.0 1.3 n/a 0.8 0.1 n/a n/a 0.0 0.3 4 0
Vitamin A, IU (IU) 15.5 0.0 0.0 810.0 0.0 675.3 4,034.9 0.0 0.0 0.0 4.3 5,540 462
Vitamin A, RAE (mcg) 5.2 0.0 0.0 240.0 0.0 n/a 923.8 0.0 0.0 0.0 0.0 1,169 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.3 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.2 0.2 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 123 10
Water (g) 16.1 296.0 0.0 114.2 0.0 126.0 17.7 4.4 0.0 0.0 72.3 647 54
Zinc (mg) 4.1 0.0 0.0 1.9 0.0 1.3 0.0 0.0 0.0 0.0 1.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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