Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) sugar |
1/3 cup (76g) butter |
1 cup (150g) bananas |
1/4 cup (61g) buttermilk |
2 teaspoons (8g) vanilla |
1 (50g) eggs |
1 1/4 cups (156g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/8 teaspoon (0g) cloves |
1/8 teaspoon (0g) nutmeg |
1/2 cup (59g) walnuts |
2 cups (240g) confectioners' sugar |
3 ounces (85g) cream cheese |
2 tablespoons (28g) butter |
1 tablespoon (15g) whipping cream |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.6 | 1.2 | 0.5 | 0.0 | 0.5 | 0.7 | 3.3 | 0.8 | 3.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.1 | 0.6 | 0.1 | 0.0 | 15 | 2 |
| Aspartic acid | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.7 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | 1.1 | n/a | n/a | 42 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 18.1 | 7.5 | 71.1 | 0.9 | 28.0 | 23.4 | 338.7 | 0.0 | 0.7 | 13.1 | 1.8 | 0.5 | 57.3 | 2.4 | 83.5 | 6.8 | 9.8 | 0.2 | 665 | 74 |
| Calories | 580.5 | 542.0 | 133.5 | 24.5 | 24.2 | 71.5 | 568.8 | 2.3 | 0.0 | 0.0 | 3.2 | 0.9 | 1.5 | 382.6 | 933.6 | 291.4 | 203.6 | 51.8 | 6.0 | 3,822 | 425 |
| Calories (kj) | 2,427.0 | 2,267.0 | 556.5 | 103.5 | 101.2 | 299.5 | 2,379.7 | 9.8 | 0.0 | 0.0 | 13.5 | 3.7 | 6.4 | 1,601.7 | 3,904.8 | 1,219.2 | 851.7 | 216.5 | 25.3 | 15,987 | 1,776 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 150.0 | 0.0 | 34.3 | 2.9 | 1.1 | 0.4 | 119.2 | 1.1 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 8.0 | 239.4 | 3.5 | 0.0 | 0.4 | 0.3 | 562 | 62 |
| Cholesterol (mg) | 0.0 | 162.5 | 0.0 | 2.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.7 | 61.1 | 20.6 | 0.0 | 526 | 58 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Folate (mcg) | 0.0 | 2.3 | 30.0 | 3.1 | 0.0 | 23.5 | 285.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 57.3 | 0.0 | 9.4 | 0.9 | 0.6 | 0.0 | 413 | 46 |
| Folate, DFE (mcg) | 0.0 | 2.3 | 30.0 | 3.1 | 0.0 | 23.5 | 454.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 57.3 | 0.0 | 9.4 | 0.9 | 0.6 | 0.0 | 582 | 65 |
| Folate, food (mcg) | 0.0 | 2.3 | 30.0 | 3.1 | 0.0 | 23.5 | 45.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 57.3 | 0.0 | 9.4 | 0.9 | 0.6 | 0.0 | 173 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 27 |
| Fructose (g) | 0.0 | n/a | 7.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 7.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid | n/a | 0.1 | 0.2 | 0.4 | n/a | 0.8 | 5.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 1.1 | 0.1 | 0.1 | n/a | 10 | 1 |
| Glycine | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 7.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | 3 | 0 |
| Leucine | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.5 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | 0.0 | 0.0 | n/a | 3 | 0 |
| Lysine | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 1.5 | 40.5 | 6.7 | 1.0 | 6.0 | 34.4 | 1.8 | 0.0 | 0.0 | 0.8 | 0.7 | 0.5 | 92.4 | 0.0 | 7.7 | 0.6 | 1.1 | 0.3 | 196 | 22 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 15.9 | 0.0 | 0.2 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 7.3 | 6.0 | 1.6 | 0.0 | 38 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 18.1 | 33.0 | 54.5 | 0.5 | 99.0 | 168.8 | 456.2 | 0.0 | 0.0 | 0.8 | 0.3 | 0.6 | 202.4 | 0.0 | 90.3 | 6.8 | 9.3 | 0.1 | 1,141 | 127 |
| Phytosterols | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | 0.2 | 42.1 | n/a | n/a | n/a | n/a | n/a | 67 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 1.2 | 0.9 | 0.2 | 0.0 | 34 | 4 |
| Potassium (mg) | 3.0 | 18.1 | 537.0 | 92.5 | 12.4 | 69.0 | 167.2 | 0.2 | 0.0 | 0.2 | 5.6 | 3.0 | 1.0 | 258.0 | 4.8 | 117.6 | 6.8 | 11.3 | 3.1 | 1,311 | 146 |
| Proline | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.3 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.6 | 0.0 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.0 | 0.6 | 1.6 | 2.0 | 0.0 | 6.3 | 16.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.9 | 0.0 | 5.1 | 0.2 | 0.3 | 0.0 | 41 | 5 |
| Retinol (mcg) | 0.0 | 507.2 | 0.0 | 8.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.9 | 190.6 | 60.8 | 0.0 | 1,152 | 128 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 38.8 | 0.2 | 0.3 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | 16.4 | 14.6 | 3.5 | 0.0 | 79 | 9 |
| Selenium (mcg) | 0.9 | 0.8 | 1.5 | 1.2 | 0.0 | 15.4 | 53.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.4 | 2.0 | 0.3 | 0.1 | 0.0 | 79 | 9 |
| Serine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 1.5 | 539.7 | 1.5 | 64.3 | 0.8 | 71.0 | 3.1 | 363.1 | 629.3 | 1,162.7 | 0.1 | 0.7 | 0.0 | 1.2 | 4.8 | 273.5 | 202.8 | 5.7 | 0.2 | 3,326 | 370 |
| Starch | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.0 | 0.3 | n/a | n/a | n/a | 11 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 149.7 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 155 | 17 |
| Sugar (g) | 149.7 | 0.0 | 18.3 | 2.9 | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 234.7 | 2.7 | 0.0 | 0.0 | 0.3 | 412 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 12.2 | n/a | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Total Fat (g) | 0.0 | 61.3 | 0.5 | 0.5 | 0.0 | 4.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 38.1 | 0.0 | 29.2 | 23.0 | 5.6 | 0.0 | 165 | 18 |
| Trans-monoenoic Fat | n/a | 2.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 2.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,889.0 | 96.0 | 28.8 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.5 | 0.3 | 11.7 | 0.0 | 1,144.2 | 709.7 | 220.5 | 0.0 | 4,376 | 486 |
| Vitamin A, RAE (mcg) | 0.0 | 517.0 | 4.5 | 8.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 311.8 | 194.3 | 61.7 | 0.0 | 1,179 | 131 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 13.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 2 |
| Vitamin D (IU) | 0.0 | 45.4 | 0.0 | 0.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 17.0 | 4.1 | 0.0 | 129 | 14 |
| Water (g) | 0.0 | 12.0 | 112.4 | 55.2 | 4.4 | 38.1 | 18.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.6 | 46.4 | 4.5 | 8.7 | 1.1 | 305 | 34 |
| Zinc (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Banana Snack Cake With Delicious Cream Cheese Frosting.