Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (228g) egg noodles |
2 (30g) green onions |
1/3 cup (34g) celery |
1/3 cup (50g) green peppers |
4 ounces (113g) baby shrimp |
16 ounces (453g) imitation crabmeat |
3/4 cup (0g) mayonnaise |
1/2 cup (125g) French dressing |
1/4 cup (61g) sweet pickle relish |
1 tablespoon (0g) Old Bay Seasoning |
2 tablespoons (3g) parsley flakes |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 1.6 | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 2.5 | 2.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Ash (g) | 2.6 | 0.2 | 0.3 | 0.2 | 3.5 | 10.2 | n/a | 2.9 | 1.2 | n/a | 0.4 | n/a | n/a | 21 | 2 |
| Aspartic acid (g) | 1.7 | 0.1 | 0.0 | 0.1 | 2.9 | 4.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 79.8 | 21.6 | 13.5 | 5.0 | 103.1 | 58.9 | n/a | 30.0 | 1.8 | n/a | 36.5 | n/a | n/a | 350 | 29 |
| Calories | 875.5 | 9.6 | 5.4 | 9.9 | 134.9 | 430.2 | n/a | 571.3 | 79.6 | n/a | 9.3 | n/a | n/a | 2,126 | 177 |
| Calories (kj) | 3,668.5 | 40.5 | 22.5 | 41.7 | 563.3 | 1,793.4 | n/a | 2,391.3 | 333.2 | n/a | 39.0 | n/a | n/a | 8,893 | 741 |
| Carbohydrates (g) | 162.5 | 2.2 | 1.0 | 2.3 | 1.7 | 67.9 | n/a | 19.5 | 21.5 | n/a | 1.6 | n/a | n/a | 280 | 23 |
| Cholesterol (mg) | 191.5 | 0.0 | 0.0 | 0.0 | 239.1 | 90.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 521 | 43 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.5 | 0.8 | 0.5 | 0.8 | 0.0 | 2.3 | n/a | 0.0 | 0.7 | n/a | 0.9 | n/a | n/a | 13 | 1 |
| Folate (mcg) | 524.4 | 19.2 | 12.1 | 5.0 | 27.2 | 0.0 | n/a | 0.0 | 0.6 | n/a | 5.8 | n/a | n/a | 594 | 50 |
| Folate, DFE (mcg) | 843.6 | 19.2 | 12.1 | 5.0 | 27.2 | 0.0 | n/a | 0.0 | 0.6 | n/a | 5.8 | n/a | n/a | 913 | 76 |
| Folate, food (mcg) | 66.1 | 19.2 | 12.1 | 5.0 | 27.2 | 0.0 | n/a | 0.0 | 0.6 | n/a | 5.8 | n/a | n/a | 136 | 11 |
| Folic acid (mcg) | 458.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 458 | 38 |
| Fructose (g) | 0.0 | n/a | 0.2 | 0.6 | 0.0 | 2.8 | n/a | 6.7 | n/a | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Galactose (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | n/a | 0.2 | 0.6 | 0.0 | 12.1 | n/a | 8.4 | n/a | n/a | 0.1 | n/a | n/a | 22 | 2 |
| Glutamic acid (g) | 10.4 | 0.1 | 0.0 | 0.1 | 4.5 | 6.5 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 22 | 2 |
| Glycine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 1.5 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.1 | 0.4 | 0.1 | 0.2 | 0.4 | 1.8 | n/a | 1.0 | 0.5 | n/a | 0.7 | n/a | n/a | 14 | 1 |
| Isoleucine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 2.2 | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 1 |
| Lysine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 132.2 | 6.0 | 3.7 | 5.0 | 41.9 | 194.7 | n/a | 6.3 | 3.1 | n/a | 12.8 | n/a | n/a | 406 | 34 |
| Maltose (g) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 10.5 | 0.1 | n/a | 0.0 | n/a | n/a | 14 | 1 |
| Niacin (mg) | 19.1 | 0.2 | 0.1 | 0.2 | 3.0 | 2.8 | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | 26 | 2 |
| Pantothenic acid (mg) | 2.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 549.5 | 11.1 | 8.1 | 9.9 | 346.8 | 1,277.1 | n/a | 23.8 | 8.6 | n/a | 14.0 | n/a | n/a | 2,249 | 187 |
| Phytosterols | n/a | n/a | 2.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 26.3 | 0.1 | n/a | 0.1 | n/a | n/a | 30 | 3 |
| Potassium (mg) | 556.3 | 82.8 | 87.4 | 86.8 | 192.7 | 407.6 | n/a | 83.8 | 15.3 | n/a | 85.9 | n/a | n/a | 1,599 | 133 |
| Proline (g) | 3.5 | 0.0 | 0.0 | 0.0 | 1.2 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Protein (g) | 32.3 | 0.5 | 0.2 | 0.4 | 25.8 | 34.5 | n/a | 1.0 | 0.2 | n/a | 0.9 | n/a | n/a | 96 | 8 |
| Retinol (mcg) | 38.8 | 0.0 | 0.0 | 0.0 | 102.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 141 | 12 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 7.1 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Selenium (mcg) | 179.7 | 0.2 | 0.1 | 0.0 | 56.1 | 101.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 338 | 28 |
| Serine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 47.9 | 4.8 | 26.9 | 1.5 | 1,073.3 | 3,808.7 | n/a | 1,045.0 | 496.7 | n/a | 14.5 | n/a | n/a | 6,519 | 543 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | 34.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 34 | 3 |
| Sucrose (g) | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 13.4 | n/a | 4.9 | n/a | n/a | 0.1 | n/a | n/a | 19 | 2 |
| Sugar (g) | 4.3 | 0.7 | 0.6 | 1.2 | 0.0 | 28.3 | n/a | 19.9 | 17.8 | n/a | 0.2 | n/a | n/a | 73 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Threonine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 0.2 | 0.1 | 0.2 | 2.5 | 0.8 | n/a | 6.3 | 0.4 | n/a | 0.3 | n/a | n/a | 11 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.1 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 10.1 | 0.1 | 0.1 | 0.1 | 1.9 | 2.1 | n/a | 56.0 | 0.3 | n/a | 0.2 | n/a | n/a | 71 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 141.4 | 299.1 | 151.0 | 183.6 | 307.1 | 0.0 | n/a | 580.0 | 746.0 | n/a | 62.0 | n/a | n/a | 2,470 | 206 |
| Vitamin A, RAE (mcg) | 38.8 | 15.0 | 7.4 | 8.9 | 102.0 | 0.0 | n/a | 28.8 | 37.4 | n/a | 3.1 | n/a | n/a | 241 | 20 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 1.9 | 2.6 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 5.6 | 1.0 | 39.9 | 0.0 | 0.0 | n/a | 4.5 | 0.6 | n/a | 4.0 | n/a | n/a | 56 | 5 |
| Vitamin D (IU) | 25.1 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 30 | 2 |
| Water (g) | 20.5 | 26.9 | 32.1 | 46.6 | 81.1 | 338.1 | n/a | 45.7 | 38.0 | n/a | 0.2 | n/a | n/a | 629 | 52 |
| Zinc (mg) | 4.4 | 0.1 | 0.0 | 0.1 | 1.8 | 1.5 | n/a | 0.4 | 0.1 | n/a | 0.2 | n/a | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.