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Nutritional Facts: Deep Fried Cajun Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 lbs (5,448g)
turkey
1/4 cup (0g)
cajun seasoning
4 tablespoons (57g)
butter
4 tablespoons (54g)
olive oil
2 (6g)
garlic cloves
2 (0g)
fresh sage leaves
1 sprig (0g)
fresh rosemary
2 sprigs (0g)
fresh thyme
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 70.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 71 7
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 78.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 78 8
Ash (g) 47.9 n/a 1.2 0.0 0.1 n/a n/a n/a n/a 49 5
Aspartic acid (g) 107.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 107 11
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 817.2 n/a 13.6 0.5 10.9 n/a n/a n/a n/a 842 84
Calories 8,716.8 n/a 407.3 477.4 8.9 n/a n/a n/a n/a 9,610 961
Calories (kj) 36,447.1 n/a 1,703.4 1,997.5 37.4 n/a n/a n/a n/a 40,185 4,019
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 0.0 2.0 n/a n/a n/a n/a 2 0
Cholesterol (mg) 3,704.6 n/a 122.1 0.0 0.0 n/a n/a n/a n/a 3,827 383
Copper (mg) 5.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
Cystine (g) 12.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 12 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Folate (mcg) 435.8 n/a 1.7 0.0 0.2 n/a n/a n/a n/a 438 44
Folate, DFE (mcg) 435.8 n/a 1.7 0.0 0.2 n/a n/a n/a n/a 438 44
Folate, food (mcg) 435.8 n/a 1.7 0.0 0.2 n/a n/a n/a n/a 438 44
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 177.5 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 178 18
Glycine (g) 66.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 67 7
Histidine (g) 33.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 33 3
Iron (mg) 77.9 n/a 0.0 0.3 0.1 n/a n/a n/a n/a 78 8
Isoleucine (g) 55.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 56 6
Leucine (g) 86.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 87 9
Lysine (g) 101.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 101 10
Magnesium (mg) 1,198.6 n/a 1.1 0.0 1.5 n/a n/a n/a n/a 1,201 120
Manganese (mg) 1.1 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Methionine (g) 31.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 31 3
Monounsaturated Fat (g) 158.0 n/a 11.9 39.4 0.0 n/a n/a n/a n/a 209 21
Niacin (mg) 222.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 223 22
Pantothenic acid (mg) 44.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 44 4
Phenylalanine (g) 43.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 44 4
Phosphorus (mg) 9,697.4 n/a 13.6 0.0 9.2 n/a n/a n/a n/a 9,720 972
Phytosterols n/a n/a n/a 119.3 n/a n/a n/a n/a n/a 119 12
Polyunsaturated Fat (g) 107.9 n/a 1.7 5.7 0.0 n/a n/a n/a n/a 115 12
Potassium (mg) 14,491.7 n/a 13.6 0.5 24.1 n/a n/a n/a n/a 14,530 1,453
Proline (g) 51.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 52 5
Protein (g) 1,112.5 n/a 0.5 0.0 0.4 n/a n/a n/a n/a 1,113 111
Retinol (mcg) 109.0 n/a 381.1 0.0 0.0 n/a n/a n/a n/a 490 49
Riboflavin (mg) 8.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 8 1
Saturated Fat (g) 123.1 n/a 29.2 7.5 0.0 n/a n/a n/a n/a 160 16
Selenium (mcg) 1,329.3 n/a 0.6 0.0 0.9 n/a n/a n/a n/a 1,331 133
Serine (g) 49.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 49 5
Sodium (mg) 3,541.2 n/a 405.6 1.1 1.0 n/a n/a n/a n/a 3,949 395
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 3.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
Threonine (g) 48.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 49 5
Tocopherol, alpha (mg) 19.1 n/a 1.3 7.7 0.0 n/a n/a n/a n/a 28 3
Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 436.9 n/a 46.1 54.0 0.0 n/a n/a n/a n/a 537 54
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 12.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 12 1
Tyrosine (g) 42.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 42 4
Valine (g) 57.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 58 6
Vitamin A, IU (IU) 326.9 n/a 1,419.4 0.0 0.5 n/a n/a n/a n/a 1,747 175
Vitamin A, RAE (mcg) 109.0 n/a 388.5 0.0 0.0 n/a n/a n/a n/a 497 50
Vitamin B-12 (mcg) 21.8 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 22 2
Vitamin B-6 (mg) 22.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 22 2
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.9 n/a n/a n/a n/a 2 0
Vitamin D (IU) 272.4 n/a 34.1 0.0 0.0 n/a n/a n/a n/a 306 31
Water (g) 3,835.4 n/a 9.0 0.0 3.5 n/a n/a n/a n/a 3,848 385
Zinc (mg) 119.9 n/a 0.1 0.0 0.1 n/a n/a n/a n/a 120 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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