Nutritional Facts: Strawberries Romanoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pints (714g)
strawberries
1/4 cup (50g)
sugar
1/4 cup (0g)
orange liqueur
1 pint (264g)
vanilla ice cream
1 cup (238g)
heavy cream
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.3 0.2 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.3 0.2 1 0
Ash (g) 2.9 0.0 n/a 2.4 1.1 6 1
Aspartic acid (g) 1.1 n/a n/a 0.7 0.4 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 114.2 0.5 n/a 337.9 154.7 607 101
Calories 228.5 193.5 n/a 546.5 821.1 1,790 298
Calories (kj) 971.0 809.0 n/a 2,291.5 3,434.3 7,506 1,251
Carbohydrates (g) 54.8 50.0 n/a 62.3 6.6 174 29
Cholesterol (mg) 0.0 0.0 n/a 116.2 326.1 442 74
Copper (mg) 0.3 0.0 n/a 0.1 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 14.3 0.0 n/a 1.8 0.0 16 3
Folate (mcg) 171.4 0.0 n/a 13.2 9.5 194 32
Folate, DFE (mcg) 171.4 0.0 n/a 13.2 9.5 194 32
Folate, food (mcg) 171.4 0.0 n/a 13.2 9.5 194 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 17.4 0.0 n/a n/a n/a 17 3
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 14.2 0.0 n/a n/a n/a 14 2
Glutamic acid (g) 0.7 n/a n/a 1.8 1.0 4 1
Glycine (g) 0.2 n/a n/a 0.2 0.1 1 0
Histidine (g) 0.1 n/a n/a 0.2 0.1 0 0
Iron (mg) 2.9 0.0 n/a 0.2 0.1 3 1
Isoleucine (g) 0.1 n/a n/a 0.5 0.3 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.8 0.5 2 0
Lysine (g) 0.2 n/a n/a 0.7 0.4 1 0
Magnesium (mg) 92.8 0.0 n/a 37.0 16.7 146 24
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.8 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.2 0.1 0 0
Monounsaturated Fat (g) 0.3 0.0 n/a 7.8 25.4 34 6
Niacin (mg) 2.8 0.0 n/a 0.3 0.1 3 1
Pantothenic acid (mg) 0.9 0.0 n/a 1.5 0.6 3 1
Phenylalanine (g) 0.1 n/a n/a 0.4 0.2 1 0
Phosphorus (mg) 171.4 0.0 n/a 277.2 147.6 596 99
Phytosterols (mg) 85.7 n/a n/a n/a n/a 86 14
Polyunsaturated Fat (g) 1.1 0.0 n/a 1.2 3.3 6 1
Potassium (mg) 1,092.4 1.0 n/a 525.4 178.5 1,797 300
Proline (g) 0.1 n/a n/a 0.9 0.5 1 0
Protein (g) 4.8 0.0 n/a 9.2 4.9 19 3
Retinol (mcg) 0.0 0.0 n/a 306.2 963.9 1,270 212
Riboflavin (mg) 0.2 0.0 n/a 0.6 0.3 1 0
Saturated Fat (g) 0.1 0.0 n/a 17.9 54.8 73 12
Selenium (mcg) 2.9 0.3 n/a 4.8 1.2 9 2
Serine (g) 0.2 n/a n/a 0.5 0.3 1 0
Sodium (mg) 7.1 0.5 n/a 211.2 90.4 309 52
Starch (g) 0.3 n/a n/a n/a n/a 0 0
Sucrose (g) 3.4 49.9 n/a n/a n/a 53 9
Sugar (g) 34.9 49.9 n/a 56.0 0.3 141 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.1 0.1 0 0
Threonine (g) 0.1 n/a n/a 0.4 0.2 1 0
Tocopherol, alpha (mg) 2.1 0.0 n/a 0.8 2.5 5 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 2.1 0.0 n/a 29.0 88.1 119 20
Tryptophan (g) 0.1 n/a n/a 0.1 0.1 0 0
Tyrosine (g) 0.2 n/a n/a 0.4 0.2 1 0
Valine (g) 0.1 n/a n/a 0.6 0.3 1 0
Vitamin A, IU (IU) 85.7 0.0 n/a 1,111.4 3,498.6 4,696 783
Vitamin A, RAE (mcg) 7.1 0.0 n/a 311.5 978.2 1,297 216
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.0 0.4 1 0
Vitamin B-6 (mg) 0.3 0.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 419.8 0.0 n/a 1.6 1.4 423 70
Vitamin D (IU) 0.0 0.0 n/a 21.1 64.3 85 14
Water (g) 649.4 0.0 n/a 161.0 137.3 948 158
Zinc (mg) 1.0 0.0 n/a 1.8 0.5 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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