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Nutritional Facts: Tomatoes and Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,714g)
stewed tomatoes
2 tablespoons (28g)
butter
2 teaspoons (8g)
sugar
1 to taste (0g)
salt and pepper
2 cups (256g)
Bisquick baking mix
1 (50g)
eggs
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 0.5 0.0 n/a n/a 0.7 0.4 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a n/a 0.8 0.4 0.2 2 0
Ash (g) 20.0 0.6 0.0 n/a 10.2 0.5 1.3 33 5
Aspartic acid (g) 2.2 0.0 n/a n/a 0.9 0.7 0.5 4 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 582.6 6.8 0.1 n/a 458.2 28.0 217.8 1,294 216
Calories 445.5 203.6 32.5 n/a 1,095.7 71.5 117.1 1,966 328
Calories (kj) 1,850.7 851.7 135.9 n/a 4,582.4 299.5 490.4 8,211 1,368
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 106.1 0.0 8.4 n/a 162.0 0.4 8.5 285 48
Cholesterol (mg) 0.0 61.1 0.0 n/a 5.1 186.0 25.6 278 46
Copper (mg) 1.9 0.0 0.0 n/a 0.4 0.0 0.0 2 0
Cystine (g) 0.2 0.0 n/a n/a 0.4 0.1 0.1 1 0
Dietary Fiber (g) 17.1 0.0 0.0 n/a 5.4 0.0 0.0 23 4
Folate (mcg) 85.7 0.9 0.0 n/a 320.0 23.5 9.2 439 73
Folate, DFE (mcg) 85.7 0.9 0.0 n/a 529.9 23.5 9.2 649 108
Folate, food (mcg) 85.7 0.9 0.0 n/a 20.5 23.5 9.2 140 23
Folic acid (mcg) 0.0 0.0 0.0 n/a 299.5 0.0 0.0 300 50
Fructose (g) 32.2 n/a 0.0 n/a n/a 0.0 n/a 32 5
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 27.9 n/a 0.0 n/a n/a 0.2 n/a 28 5
Glutamic acid (g) 6.0 0.1 n/a n/a 6.6 0.8 1.3 15 2
Glycine (g) 0.4 0.0 n/a n/a 0.7 0.2 0.1 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.5 0.2 0.2 1 0
Iron (mg) 22.8 0.0 0.0 n/a 7.1 0.9 0.1 31 5
Isoleucine (g) 0.4 0.0 n/a n/a 0.7 0.3 0.4 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.6 0.0 n/a n/a 1.4 0.5 0.6 3 1
Lysine (g) 0.6 0.0 n/a n/a 0.5 0.5 0.5 2 0
Magnesium (mg) 205.6 0.6 0.0 n/a 64.0 6.0 23.8 300 50
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 n/a 0.9 0.0 0.0 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.4 0.2 0.2 1 0
Monounsaturated Fat (g) 0.5 6.0 0.0 n/a 22.0 1.8 1.9 32 5
Niacin (mg) 12.2 0.0 0.0 n/a 11.6 0.0 0.2 24 4
Pantothenic acid (mg) 2.0 0.0 0.0 n/a 2.3 0.8 0.6 6 1
Phenylalanine (g) 0.4 0.0 n/a n/a 1.0 0.3 0.3 2 0
Phosphorus (mg) 342.7 6.8 0.0 n/a 1,497.6 99.0 170.2 2,116 353
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.3 0.9 0.0 n/a 5.1 1.0 0.2 9 1
Potassium (mg) 3,547.2 6.8 0.2 n/a 417.3 69.0 276.3 4,317 719
Proline (g) 0.3 0.0 n/a n/a 2.3 0.3 0.6 3 1
Protein (g) 15.6 0.2 0.0 n/a 20.5 6.3 6.0 49 8
Retinol (mcg) 0.0 190.6 0.0 n/a 5.1 80.0 56.7 332 55
Riboflavin (mg) 0.6 0.0 0.0 n/a 1.1 0.2 0.3 2 0
Saturated Fat (g) 0.4 14.6 0.0 n/a 10.2 1.6 4.2 31 5
Selenium (mcg) 10.3 0.3 0.1 n/a 19.2 15.4 3.7 49 8
Serine (g) 0.4 0.0 n/a n/a 1.0 0.5 0.3 2 0
Sodium (mg) 3,787.1 202.8 0.1 n/a 2,590.7 71.0 89.7 6,741 1,124
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a 8.4 n/a n/a 0.0 n/a 9 1
Sugar (g) 60.3 0.0 8.4 n/a 29.8 0.2 n/a 99 16
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 n/a 1.5 0.0 0.1 2 0
Threonine (g) 0.4 0.0 n/a n/a 0.6 0.3 0.3 2 0
Tocopherol, alpha (mg) 14.2 0.7 0.0 n/a 0.3 0.5 n/a 16 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.4 0.0 n/a n/a n/a 0.3 n/a 4 1
Total Fat (g) 3.3 23.0 0.0 n/a 39.4 4.8 6.7 77 13
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.3 0.1 0.1 1 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.6 0.2 0.3 1 0
Valine (g) 0.4 0.0 n/a n/a 0.9 0.4 0.4 2 0
Vitamin A, IU (IU) 2,947.4 709.7 0.0 n/a 17.9 270.0 252.5 4,198 700
Vitamin A, RAE (mcg) 154.2 194.3 0.0 n/a 5.1 80.0 60.4 494 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.0 0.4 0.7 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 n/a 0.2 0.1 0.1 1 0
Vitamin C (mg) 135.4 0.0 0.0 n/a 0.8 0.0 2.7 139 23
Vitamin D (IU) 0.0 17.0 0.0 n/a 0.0 41.0 n/a 58 10
Water (g) 1,568.6 4.5 0.0 n/a 23.6 38.1 160.5 1,795 299
Zinc (mg) 2.9 0.0 0.0 n/a 1.5 0.6 0.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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