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Nutritional Facts: Nolan's Nachos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (288g)
corn tortillas
1 to taste (0g)
oil
4 ounces (114g)
cheddar cheese
4 ounces (120g)
monterey jack cheese
6 ounces (0g)
bean dip
1 to taste (42g)
jalapeno peppers
1 to taste (60g)
chorizo sausage
1 to taste (6g)
shrimp
1 to taste (0g)
scallions
Total 1 serving
Alanine (g) 1.2 n/a 0.8 0.8 n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.8 n/a 1.1 1.1 n/a n/a n/a n/a n/a 3 0
Ash (g) 2.7 n/a 4.5 4.3 n/a n/a n/a n/a n/a 11 1
Aspartic acid (g) 1.2 n/a 1.8 1.9 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 233.3 n/a 819.1 898.3 n/a n/a n/a n/a n/a 1,951 244
Calories 627.8 n/a 457.8 449.2 n/a n/a n/a n/a n/a 1,535 192
Calories (kj) 2,626.6 n/a 1,913.0 1,880.9 n/a n/a n/a n/a n/a 6,420 803
Carbohydrates (g) 128.6 n/a 1.5 0.8 n/a n/a n/a n/a n/a 131 16
Cholesterol (mg) 0.0 n/a 119.3 107.2 n/a n/a n/a n/a n/a 226 28
Copper (mg) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Cystine (g) 0.3 n/a 0.1 0.1 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 18.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 18 2
Folate (mcg) 14.4 n/a 20.4 21.7 n/a n/a n/a n/a n/a 57 7
Folate, DFE (mcg) 14.4 n/a 20.4 21.7 n/a n/a n/a n/a n/a 57 7
Folate, food (mcg) 14.4 n/a 20.4 21.7 n/a n/a n/a n/a n/a 57 7
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.1 n/a 6.9 7.2 n/a n/a n/a n/a n/a 17 2
Glycine (g) 0.7 n/a 0.5 0.5 n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.5 n/a 1.0 1.0 n/a n/a n/a n/a n/a 3 0
Iron (mg) 3.5 n/a 0.8 0.9 n/a n/a n/a n/a n/a 5 1
Isoleucine (g) 0.6 n/a 1.8 1.8 n/a n/a n/a n/a n/a 4 1
Lactose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 2.7 2.8 n/a n/a n/a n/a n/a 8 1
Lysine (g) 0.5 n/a 2.4 2.5 n/a n/a n/a n/a n/a 5 1
Magnesium (mg) 207.4 n/a 31.8 32.5 n/a n/a n/a n/a n/a 272 34
Maltose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Methionine (g) 0.3 n/a 0.7 0.8 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 2.0 n/a 10.7 10.5 n/a n/a n/a n/a n/a 23 3
Niacin (mg) 4.3 n/a 0.1 0.1 n/a n/a n/a n/a n/a 5 1
Pantothenic acid (mg) 0.3 n/a 0.5 0.3 n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.8 n/a 1.5 1.6 n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 904.3 n/a 581.6 534.6 n/a n/a n/a n/a n/a 2,021 253
Polyunsaturated Fat (g) 4.1 n/a 1.1 1.1 n/a n/a n/a n/a n/a 6 1
Potassium (mg) 535.7 n/a 111.3 97.5 n/a n/a n/a n/a n/a 745 93
Proline (g) 1.5 n/a 3.2 3.3 n/a n/a n/a n/a n/a 8 1
Protein (g) 16.4 n/a 28.3 29.5 n/a n/a n/a n/a n/a 74 9
Retinol (mcg) 0.0 n/a 293.1 231.2 n/a n/a n/a n/a n/a 524 66
Riboflavin (mg) 0.2 n/a 0.4 0.5 n/a n/a n/a n/a n/a 1 0
Saturated Fat (g) 1.3 n/a 24.0 23.0 n/a n/a n/a n/a n/a 48 6
Selenium (mcg) 17.6 n/a 15.8 17.5 n/a n/a n/a n/a n/a 51 6
Serine (g) 0.8 n/a 1.7 1.7 n/a n/a n/a n/a n/a 4 1
Sodium (mg) 129.6 n/a 705.5 645.4 n/a n/a n/a n/a n/a 1,480 185
Sucrose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 2.5 n/a 0.6 0.6 n/a n/a n/a n/a n/a 4 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.6 n/a 1.0 1.0 n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.8 n/a 0.3 0.3 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 8.2 n/a 37.6 36.5 n/a n/a n/a n/a n/a 82 10
Tryptophan (g) 0.1 n/a 0.4 0.4 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.7 n/a 1.4 1.4 n/a n/a n/a n/a n/a 3 0
Valine (g) 0.8 n/a 1.9 2.0 n/a n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 5.8 n/a 1,138.3 926.0 n/a n/a n/a n/a n/a 2,070 259
Vitamin A, RAE (mcg) 0.0 n/a 301.0 238.4 n/a n/a n/a n/a n/a 539 67
Vitamin B-12 (mcg) 0.0 n/a 0.9 1.0 n/a n/a n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.6 n/a 0.1 0.1 n/a n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin D (IU) 0.0 n/a 27.3 26.5 n/a n/a n/a n/a n/a 54 7
Water (g) 132.2 n/a 41.7 49.4 n/a n/a n/a n/a n/a 223 28
Zinc (mg) 3.8 n/a 3.5 3.6 n/a n/a n/a n/a n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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