Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (226g) margarine |
2 cups (400g) sugar |
2 large (100g) eggs |
4 large (544g) bananas |
1 cup (244g) milk |
3 cups (375g) flour |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (113g) margarine |
1 cup (220g) brown sugar |
1/4 cup (61g) milk |
3 1/4 cups (390g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | 0.2 | 0.3 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | 0.3 | 0.3 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Ash (g) | 4.5 | 0.0 | 1.1 | 4.5 | 1.8 | 1.8 | 3.4 | 3.0 | 2.3 | 1.0 | 0.4 | 0.0 | 24 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.7 | 0.6 | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 67.7 | 4.0 | 56.0 | 27.2 | 290.4 | 56.3 | 0.0 | 0.7 | 33.8 | 182.6 | 72.6 | 3.9 | 795 | 44 |
| Calories | 1,622.1 | 1,548.0 | 143.0 | 484.2 | 156.2 | 1,365.0 | 0.0 | 0.0 | 811.0 | 836.0 | 39.0 | 1,517.1 | 8,522 | 473 |
| Calories (kj) | 6,783.8 | 6,472.0 | 599.0 | 2,018.2 | 653.9 | 5,711.3 | 0.0 | 0.0 | 3,391.9 | 3,498.0 | 163.5 | 6,345.3 | 35,637 | 1,980 |
| Carbohydrates (g) | 2.0 | 399.9 | 0.7 | 124.2 | 11.3 | 286.2 | 0.0 | 0.0 | 1.0 | 215.8 | 2.8 | 389.1 | 1,433 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 415 | 23 |
| Copper | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Folate (mcg) | 2.3 | 0.0 | 47.0 | 108.8 | 12.2 | 686.3 | 0.0 | 0.0 | 1.1 | 2.2 | 3.1 | 0.0 | 863 | 48 |
| Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 108.8 | 12.2 | 1,091.3 | 0.0 | 0.0 | 1.1 | 2.2 | 3.1 | 0.0 | 1,268 | 70 |
| Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 108.8 | 12.2 | 108.8 | 0.0 | 0.0 | 1.1 | 2.2 | 3.1 | 0.0 | 285 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 32 |
| Fructose | n/a | 0.0 | 0.0 | 26.4 | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.0 | 29 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 27.1 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 0.0 | 30 | 2 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | 0.8 | 1.7 | 13.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 18 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.2 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | 0.4 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 1.4 | 0.1 | 17.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 23 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.2 | 0.5 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | 0.4 | 0.8 | 2.7 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | 0.9 | 0.3 | 0.6 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 6.8 | 0.0 | 12.0 | 146.9 | 31.7 | 82.5 | 0.0 | 0.0 | 3.4 | 19.8 | 7.9 | 0.0 | 311 | 17 |
| Maltose | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 88.7 | 0.0 | 3.7 | 0.2 | 2.6 | 0.3 | 0.0 | 0.0 | 44.3 | 0.0 | 0.6 | 0.0 | 140 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 3.6 | 0.2 | 22.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 26 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 1.8 | 0.8 | 1.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | 0.3 | 0.4 | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Phosphorus (mg) | 51.9 | 0.0 | 198.0 | 119.7 | 226.9 | 405.0 | 0.0 | 0.0 | 25.9 | 8.8 | 56.7 | 0.0 | 1,093 | 61 |
| Phytosterols (mg) | 329.4 | n/a | n/a | 87.0 | 0.0 | n/a | n/a | 0.0 | 164.7 | n/a | 0.0 | n/a | 581 | 32 |
| Polyunsaturated Fat (g) | 47.2 | 0.0 | 1.9 | 0.4 | 0.3 | 1.5 | 0.0 | 0.0 | 23.6 | 0.0 | 0.1 | 0.0 | 75 | 4 |
| Potassium (mg) | 94.8 | 8.0 | 138.0 | 1,947.5 | 368.4 | 401.3 | 0.0 | 0.2 | 47.4 | 292.6 | 92.1 | 7.8 | 3,398 | 189 |
| Proline (g) | 0.2 | n/a | 0.5 | 0.2 | 0.8 | 4.5 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 6 | 0 |
| Protein (g) | 2.0 | 0.0 | 12.6 | 5.9 | 8.0 | 38.7 | 0.0 | 0.0 | 1.0 | 0.3 | 2.0 | 0.0 | 71 | 4 |
| Retinol (mcg) | 1,732.6 | 0.0 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 18.9 | 0.0 | 2,853 | 159 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.4 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 37.7 | 0.0 | 3.1 | 0.6 | 5.6 | 0.6 | 0.0 | 0.0 | 18.8 | 0.0 | 1.4 | 0.0 | 68 | 4 |
| Selenium (mcg) | 0.0 | 2.4 | 30.7 | 5.4 | 4.9 | 127.1 | 0.0 | 0.0 | 0.0 | 2.6 | 1.2 | 2.3 | 177 | 10 |
| Serine (g) | 0.1 | n/a | 1.0 | 0.2 | 0.4 | 1.9 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 2,127.4 | 4.0 | 142.0 | 5.4 | 119.6 | 7.5 | 2,517.1 | 1,162.7 | 1,063.7 | 61.6 | 29.9 | 7.8 | 7,249 | 403 |
| Starch | n/a | n/a | n/a | 29.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | 34 | 2 |
| Sucrose | n/a | 399.2 | 0.0 | 13.0 | n/a | n/a | n/a | n/a | n/a | 208.0 | n/a | n/a | 620 | 34 |
| Sugar (g) | 0.0 | 399.2 | 0.4 | 66.5 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 213.4 | n/a | 381.5 | 1,062 | 59 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | 0.2 | 0.4 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 7.0 | 0.0 | 1.1 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 0.0 | 12 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.1 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 181.6 | 0.0 | 9.5 | 1.8 | 8.9 | 3.7 | 0.0 | 0.0 | 90.8 | 0.0 | 2.2 | 0.0 | 299 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | 0.0 | 0.4 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.3 | 0.5 | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 8,069.7 | 0.0 | 540.0 | 348.2 | 336.7 | 0.0 | 0.0 | 0.0 | 4,034.9 | 0.0 | 84.2 | 0.0 | 13,414 | 745 |
| Vitamin A, RAE (mcg) | 1,847.7 | 0.0 | 160.0 | 16.3 | 80.5 | 0.0 | 0.0 | 0.0 | 923.8 | 0.0 | 20.1 | 0.0 | 3,048 | 169 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 2.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 47.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 53 | 3 |
| Vitamin D | n/a | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 82 | 5 |
| Water (g) | 35.4 | 0.1 | 76.2 | 407.5 | 214.0 | 44.7 | 0.0 | 0.0 | 17.7 | 2.9 | 53.5 | 0.9 | 853 | 47 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.8 | 0.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.