Nutritional Facts: Special Ham Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
onions
1/2 cup (114g)
butter
2 tablespoons (30g)
Dijon mustard
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (18g)
poppy seeds
24 (1,368g)
rolls
2 lbs (909g)
ham
20 slices (560g)
swiss cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.1 4.5 12.0 5.1 22 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 n/a 0.3 4.9 13.2 5.2 24 1
Ash (g) 0.4 2.4 1.1 0.7 1.1 27.4 33.3 15.5 82 3
Aspartic acid (g) 0.1 0.1 0.1 n/a 0.4 6.1 19.2 8.8 35 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 27.2 17.4 36.4 253.1 1,299.6 63.6 4,429.6 6,152 256
Calories 44.0 813.8 20.1 26.5 92.4 4,008.2 1,335.9 2,128.0 8,469 353
Calories (kj) 182.6 3,403.9 83.4 110.8 386.5 16,771.7 5,589.1 8,909.6 35,438 1,477
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.3 0.1 1.6 6.6 5.0 720.9 0.5 30.1 775 32
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 472.6 515.2 1,232 51
Copper (mg) 0.0 0.0 0.0 0.1 0.3 2.2 0.7 0.2 4 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 3.0 3.1 1.6 8 0
Dietary Fiber (g) 1.9 0.0 1.0 0.0 3.4 31.5 0.0 0.0 38 2
Folate (mcg) 20.9 3.4 2.1 2.7 14.4 1,299.6 36.4 33.6 1,413 59
Folate, DFE (mcg) 20.9 3.4 2.1 2.7 14.4 2,065.7 36.4 33.6 2,179 91
Folate, food (mcg) 20.9 3.4 2.1 2.7 14.4 205.2 36.4 33.6 319 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,094.4 0.0 0.0 1,094 46
Fructose (g) 1.4 n/a 0.1 n/a 0.1 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 0.1 n/a 0.1 n/a n/a 2.7 5 0
Glutamic acid (g) 0.3 0.2 0.2 n/a 0.8 45.3 33.1 31.9 112 5
Glycine (g) 0.0 0.0 0.1 n/a 0.2 4.8 10.5 2.8 18 1
Histidine (g) 0.0 0.0 0.0 n/a 0.1 2.9 7.3 6.0 16 1
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.5 1.8 1.7 44.9 7.4 1.1 58 2
Isoleucine (g) 0.0 0.1 0.0 n/a 0.1 5.2 8.9 8.6 23 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Leucine (g) 0.0 0.1 0.1 n/a 0.2 9.5 16.1 16.6 43 2
Lysine (g) 0.0 0.1 0.1 n/a 0.2 3.3 17.2 14.5 35 1
Magnesium (mg) 11.0 2.3 14.7 4.4 61.1 369.4 163.6 212.8 839 35
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 3.5 3 0
Manganese (mg) 0.1 0.0 0.1 n/a 1.2 6.3 0.3 0.0 8 0
Methionine (g) 0.0 0.0 0.0 n/a 0.1 2.4 5.4 4.4 12 1
Monounsaturated Fat (g) 0.0 23.9 0.8 0.0 1.1 15.5 23.8 40.7 106 4
Niacin (mg) 0.1 0.0 0.2 0.2 0.2 58.0 47.7 0.5 107 4
Pantothenic acid (mg) 0.1 0.1 0.1 n/a 0.1 5.6 4.9 2.4 13 1
Phenylalanine (g) 0.0 0.0 0.1 n/a 0.1 6.7 8.8 9.3 25 1
Phosphorus (mg) 31.9 27.2 31.8 20.4 153.1 1,368.0 2,108.4 3,175.2 6,916 288
Phytosterols (mg) 16.5 n/a n/a n/a 15.7 n/a 0.0 n/a 32 1
Polyunsaturated Fat (g) 0.0 3.5 0.3 0.0 5.0 23.5 6.0 5.4 44 2
Potassium (mg) 160.6 27.2 41.4 272.0 126.5 1,477.4 3,371.6 431.2 5,908 246
Proline (g) 0.0 0.1 0.1 n/a 0.5 15.1 8.7 20.7 45 2
Protein (g) 1.2 1.0 1.3 0.0 3.2 135.4 202.8 150.8 496 21
Retinol (mcg) 0.0 761.6 0.0 0.3 0.0 0.0 0.0 1,198.4 1,960 82
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 4.6 2.1 1.7 8 0
Saturated Fat (g) 0.0 58.3 0.1 0.0 0.8 8.3 17.4 99.6 185 8
Selenium (mcg) 0.6 1.1 9.9 0.2 2.4 534.9 170.9 101.9 822 34
Serine (g) 0.0 0.1 0.1 n/a 0.2 6.6 8.3 9.2 24 1
Sodium (mg) 4.4 810.4 340.5 333.2 4.6 7,441.9 13,777.4 1,075.2 23,788 991
Starch (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a 0.1 n/a 0.4 n/a n/a 0.8 2 0
Sugar (g) 4.7 0.1 0.3 3.4 0.5 24.2 0.0 7.4 41 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.2 6.5 8.5 0.4 16 1
Threonine (g) 0.0 0.0 0.1 n/a 0.1 3.9 9.0 5.8 19 1
Tocopherol, alpha (mg) 0.0 2.6 0.1 0.0 0.3 5.7 1.8 2.1 13 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 1.5 n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.6 n/a 1.6 n/a n/a 0.2 2 0
Total Fat (g) 0.1 92.1 1.2 0.0 7.3 58.8 51.9 155.7 367 15
Trans-monoenoic Fat n/a 3.4 0.0 n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 1.6 2.4 2.2 6 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.1 3.9 6.7 9.5 20 1
Valine (g) 0.0 0.1 0.1 n/a 0.2 5.9 8.8 12.0 27 1
Vitamin A, IU (IU) 2.2 2,836.4 21.3 26.9 0.0 0.0 0.0 4,648.0 7,535 314
Vitamin A, RAE (mcg) 0.0 776.3 1.2 1.7 0.0 0.0 0.0 1,232.0 2,011 84
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 7.9 18.7 27 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.5 4.8 0.5 6 0
Vitamin C (mg) 8.1 0.0 0.5 4.4 0.2 0.0 0.0 0.0 13 1
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 245.4 112.0 425 18
Water (g) 98.0 18.0 24.8 26.7 1.0 424.1 620.3 207.9 1,421 59
Zinc (mg) 0.2 0.1 0.2 0.1 1.4 12.9 18.5 24.4 58 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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