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    Nutritional Facts: Honey/balsamic Glazed Stuffed Duck Breast With Cherry Confit

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (233g)
    dried tart cherries
    1/2 cup (0g)
    white wine vinegar
    1/4 cup (64g)
    balsamic vinegar
    2 cups (320g)
    shallots
    1 cup (160g)
    onions
    2 tablespoons (28g)
    unsalted butter
    3 tablespoons (38g)
    sugar
    4 (960g)
    duck breasts
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (114g)
    butter
    2 tablespoons (20g)
    onions
    1/3 cup (34g)
    celery
    2 cups (370g)
    long grain brown rice
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    pepper
    1/2 teaspoon (0g)
    fresh sage
    1/2 teaspoon (0g)
    fresh marjoram
    1/2 teaspoon (0g)
    fresh thyme
    1/2 teaspoon (1g)
    fresh tarragon
    1/2 cup (69g)
    almonds
    2 cups (0g)
    stock
    1/2 cup (128g)
    balsamic vinegar
    1 cup (339g)
    honey
    Total 1 serving
    Alanine n/a n/a n/a 0.4 0.0 0.0 n/a 14.8 n/a n/a 0.0 0.0 0.0 1.7 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 18 4
    Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a n/a n/a 0.6 0.2 0.0 n/a 14.9 n/a n/a 0.0 0.0 0.0 2.2 0.0 0.0 n/a n/a n/a n/a 1.7 n/a n/a 0.0 20 5
    Ash (g) 0.9 n/a 0.2 2.6 0.6 0.0 0.0 11.0 n/a n/a 2.4 0.1 0.3 5.7 3.0 0.0 0.0 n/a 0.0 0.1 2.2 n/a 0.5 0.7 30 8
    Aspartic acid n/a n/a n/a 0.7 0.1 0.0 n/a 22.8 n/a n/a 0.1 0.0 0.0 2.7 0.0 0.0 n/a n/a n/a n/a 1.9 n/a n/a 0.1 29 7
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 81.4 n/a n/a n/a 87 22
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 37.2 n/a 17.2 118.4 36.8 6.8 0.4 76.8 n/a n/a 27.2 4.6 13.5 85.1 0.7 1.3 5.8 n/a 1.6 10.3 184.2 n/a 34.4 20.3 683 171
    Calories 116.3 n/a 56.1 230.4 64.0 203.6 146.3 1,939.2 n/a n/a 813.8 8.0 5.4 1,369.0 0.0 0.7 1.1 n/a 0.4 2.7 410.6 n/a 112.2 1,030.6 6,510 1,628
    Calories (kj) 485.9 n/a 235.2 966.4 265.6 851.7 611.6 8,112.0 n/a n/a 3,403.9 33.2 22.5 5,727.6 0.0 3.0 4.6 n/a 1.7 11.1 1,718.1 n/a 470.5 4,312.1 27,237 6,809
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 3 1
    Carbohydrates (g) 28.3 n/a 10.9 53.8 14.9 0.0 37.8 0.0 n/a n/a 0.1 1.9 1.0 285.8 0.0 0.2 0.2 n/a 0.1 0.5 14.6 n/a 21.7 279.3 751 188
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 61.1 0.0 1,305.6 n/a n/a 244.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1,611 403
    Copper (mg) 0.2 n/a 0.0 0.3 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.0 0.1 3 1
    Cystine n/a n/a n/a n/a 0.0 0.0 n/a 3.6 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 4 1
    Dietary Fiber (g) 3.7 n/a n/a n/a 2.7 0.0 0.0 n/a n/a n/a 0.0 0.3 0.5 13.0 0.0 0.1 0.1 n/a 0.1 0.1 7.5 n/a n/a 0.7 29 7
    Folate (mcg) 18.6 n/a n/a 108.8 30.4 0.9 0.0 n/a n/a n/a 3.4 3.8 12.1 74.0 0.0 0.0 1.0 n/a 0.2 2.5 36.6 n/a n/a 6.8 299 75
    Folate, DFE (mcg) 18.6 n/a n/a 108.8 30.4 0.9 0.0 n/a n/a n/a 3.4 3.8 12.1 74.0 0.0 0.0 1.0 n/a 0.2 2.5 36.6 n/a n/a 6.8 299 75
    Folate, food (mcg) 18.6 n/a n/a 108.8 30.4 0.9 0.0 n/a n/a n/a 3.4 3.8 12.1 74.0 0.0 0.0 1.0 n/a 0.2 2.5 36.6 n/a n/a 6.8 299 75
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 8.2 n/a 4.7 n/a 2.1 n/a 0.0 n/a n/a n/a n/a 0.3 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 9.4 138.8 164 41
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 10.5 11 3
    Glucose (dextrose) (g) 9.7 n/a 4.8 n/a 3.2 n/a 0.0 n/a n/a n/a n/a 0.4 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 9.7 121.2 149 37
    Glutamic acid n/a n/a n/a 1.7 0.4 0.1 n/a 36.5 n/a n/a 0.2 0.1 0.0 6.0 0.0 0.0 n/a n/a n/a n/a 3.5 n/a n/a 0.1 48 12
    Glycine n/a n/a n/a 0.4 0.0 0.0 n/a 13.1 n/a n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a n/a n/a 1.0 n/a n/a 0.0 16 4
    Histidine n/a n/a n/a 0.1 0.0 0.0 n/a 6.2 n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.0 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 n/a 0.5 3.8 0.3 0.0 0.0 31.3 n/a n/a 0.0 0.0 0.1 5.4 0.0 0.0 0.1 n/a 0.1 0.3 2.6 n/a 0.9 1.4 48 12
    Isoleucine n/a n/a n/a 0.3 0.0 0.0 n/a 12.0 n/a n/a 0.1 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 14 4
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.5 0.0 0.0 n/a 19.7 n/a n/a 0.1 0.0 0.0 2.4 0.0 0.0 n/a n/a 0.0 n/a 1.0 n/a n/a 0.0 24 6
    Lysine n/a n/a n/a 0.4 0.1 0.0 n/a 19.9 n/a n/a 0.1 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 22 6
    Magnesium (mg) 20.9 n/a 7.7 67.2 16.0 0.6 0.0 n/a n/a n/a 2.3 2.0 3.7 529.1 0.0 0.5 1.5 n/a 0.6 3.1 193.9 n/a 15.3 6.8 871 218
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 4.9 5 1
    Manganese (mg) 0.3 n/a 0.1 0.9 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 13.8 0.0 0.0 0.0 n/a 0.0 0.1 1.6 n/a 0.2 0.3 18 4
    Methionine n/a n/a n/a 0.1 0.0 0.0 n/a 6.3 n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 7 2
    Monounsaturated Fat (g) 0.2 n/a n/a 0.0 0.0 6.0 0.0 52.1 n/a n/a 23.9 0.0 0.0 3.9 0.0 0.0 0.0 n/a 0.0 0.0 22.3 n/a n/a 0.0 108 27
    Niacin (mg) 0.9 n/a n/a 0.6 0.2 0.0 0.0 75.4 n/a n/a 0.0 0.0 0.1 18.8 0.0 0.0 0.0 n/a 0.0 0.1 2.5 n/a n/a 0.4 99 25
    Pantothenic acid (mg) 0.3 n/a n/a 0.9 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 5.5 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.2 8 2
    Phenylalanine n/a n/a n/a 0.3 0.0 0.0 n/a 9.8 n/a n/a 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a n/a n/a 0.8 n/a n/a 0.0 12 3
    Phosphorus (mg) 34.9 n/a 12.1 192.0 46.4 6.8 0.0 n/a n/a n/a 27.2 5.8 8.1 1,232.1 0.0 0.5 0.3 n/a 0.4 2.8 324.3 n/a 24.2 13.6 1,932 483
    Phytosterols n/a n/a n/a 16.0 24.0 n/a n/a n/a n/a n/a n/a 3.0 2.0 n/a 0.0 0.3 0.9 n/a n/a 0.7 87.6 n/a n/a n/a 134 34
    Polyunsaturated Fat (g) 0.2 n/a n/a 0.1 0.0 0.9 0.0 15.7 n/a n/a 3.5 0.0 0.0 3.9 0.0 0.0 0.0 n/a 0.0 0.0 9.0 n/a n/a 0.0 33 8
    Potassium (mg) 402.2 n/a 71.4 1,068.8 233.6 6.8 0.8 n/a n/a n/a 27.2 29.2 87.4 825.1 0.2 3.8 3.7 n/a 2.4 27.2 491.3 n/a 142.8 176.3 3,600 900
    Proline n/a n/a n/a 0.5 0.0 0.0 n/a 11.4 n/a n/a 0.1 0.0 0.0 1.4 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.3 14 4
    Protein (g) 2.3 n/a 0.3 8.0 1.8 0.2 0.0 235.2 n/a n/a 1.0 0.2 0.2 29.4 0.0 0.0 0.0 n/a 0.0 0.2 14.5 n/a 0.6 1.0 295 74
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 190.6 0.0 n/a n/a n/a 761.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 952 238
    Riboflavin (mg) 0.1 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.1 1 0
    Saturated Fat (g) 0.2 n/a 0.0 0.1 0.1 14.6 0.0 28.1 n/a n/a 58.3 0.0 0.0 2.2 0.0 0.0 0.0 n/a 0.0 0.0 2.8 n/a 0.0 0.0 106 27
    Selenium (mcg) 0.0 n/a n/a 3.8 0.8 0.3 0.2 253.4 n/a n/a 1.1 0.1 0.1 86.6 0.0 0.0 0.0 n/a n/a 0.0 1.6 n/a n/a 2.7 351 88
    Serine n/a n/a n/a 0.4 0.0 0.0 n/a 10.1 n/a n/a 0.1 0.0 0.0 1.5 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 13 3
    Sodium (mg) 7.0 n/a 14.7 38.4 6.4 3.1 0.4 806.4 n/a n/a 810.4 0.8 26.9 25.9 1,162.7 0.1 0.0 n/a 0.0 0.6 233.9 n/a 29.3 13.6 3,181 795
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 3 1
    Sucrose (g) 1.9 n/a 0.0 n/a 1.6 n/a 37.7 n/a n/a n/a n/a 0.2 0.0 3.1 n/a 0.0 n/a n/a n/a n/a 3.3 n/a 0.0 3.0 51 13
    Sugar (g) 19.7 n/a 9.5 n/a 6.8 0.0 37.7 n/a n/a n/a 0.1 0.8 0.6 3.1 0.0 0.0 0.0 n/a n/a n/a 3.4 n/a 19.1 278.4 379 95
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 n/a n/a 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 2 0
    Threonine n/a n/a n/a 0.3 0.0 0.0 n/a 10.0 n/a n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 12 3
    Tocopherol, alpha (mg) 0.2 n/a n/a n/a 0.0 0.7 0.0 n/a n/a n/a 2.6 0.0 0.1 4.4 0.0 0.0 0.0 n/a n/a n/a 16.4 n/a n/a 0.0 24 6
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
    Total Fat (g) 0.7 n/a 0.0 0.3 0.2 23.0 0.0 104.2 n/a n/a 92.1 0.0 0.1 10.8 0.0 0.0 0.0 n/a 0.0 0.1 35.9 n/a 0.0 0.0 267 67
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Tryptophan n/a n/a n/a 0.1 0.0 0.0 n/a 3.2 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 4 1
    Tyrosine n/a n/a n/a 0.2 0.0 0.0 n/a 8.9 n/a n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.0 11 3
    Valine n/a n/a n/a 0.4 0.0 0.0 n/a 12.2 n/a n/a 0.1 0.0 0.0 1.7 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 15 4
    Vitamin A, IU (IU) 2,983.0 n/a 0.0 3,808.0 3.2 709.7 0.0 n/a n/a n/a 2,836.4 0.4 151.0 0.0 0.0 1.6 20.7 n/a 19.0 37.8 0.7 n/a 0.0 0.0 10,571 2,643
    Vitamin A, RAE (mcg) 148.8 n/a 0.0 192.0 0.0 194.3 0.0 n/a n/a n/a 776.3 0.0 7.4 0.0 0.0 0.1 1.0 n/a 1.0 1.9 0.0 n/a 0.0 0.0 1,323 331
    Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.1 n/a n/a 1.1 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 4 1
    Vitamin C (mg) 23.3 n/a 0.0 25.6 11.8 0.0 0.0 26.9 n/a n/a 0.0 1.5 1.0 0.0 0.0 0.0 0.1 n/a 0.6 0.5 0.0 n/a 0.0 1.7 93 23
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 17.0 0.0 n/a n/a n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 85 21
    Water (g) 200.3 n/a 48.7 255.4 142.6 5.1 0.0 607.2 n/a n/a 18.0 17.8 32.1 38.4 0.0 0.0 0.0 n/a 0.3 0.1 1.7 n/a 97.5 58.0 1,523 381
    Zinc (mg) 0.2 n/a 0.1 1.3 0.3 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 7.5 0.0 0.0 0.0 n/a 0.0 0.0 2.3 n/a 0.1 0.7 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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