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Nutritional Facts: Oven Fried Bisquick Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
2/3 cup (85g)
Bisquick
1 tablespoon (14g)
butter
1 1/4 teaspoons (8g)
salt
1 1/2 teaspoons (3g)
paprika
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 14.8 0.2 0.0 0.0 0.0 0.0 15 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 0.3 0.0 0.0 0.0 0.0 16 5
Ash (g) 10.8 3.4 0.3 7.5 0.3 0.0 22 7
Aspartic acid (g) 22.6 0.3 0.0 0.0 0.1 0.0 23 8
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.7 152.8 3.4 1.8 7.9 2.5 318 106
Calories 2,925.7 365.4 101.8 0.0 9.7 1.4 3,404 1,135
Calories (kj) 12,247.0 1,528.2 425.9 0.0 40.7 6.0 14,248 4,749
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 54.0 0.0 0.0 1.9 0.4 56 19
Cholesterol (mg) 1,020.6 1.7 30.5 0.0 0.0 0.0 1,053 351
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.4 0.1 0.0 0.0 0.0 0.0 4 1
Dietary Fiber (g) 0.0 1.8 0.0 0.0 1.2 0.1 3 1
Folate (mcg) 81.6 106.7 0.4 0.0 1.7 0.1 191 64
Folate, DFE (mcg) 81.6 176.7 0.4 0.0 1.7 0.1 261 87
Folate, food (mcg) 81.6 6.8 0.4 0.0 1.7 0.1 91 30
Folic acid (mcg) 0.0 99.9 0.0 0.0 0.0 0.0 100 33
Fructose n/a n/a n/a n/a 0.2 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0.0 0 0
Glutamic acid (g) 36.9 2.2 0.0 0.0 0.1 0.0 39 13
Glycine (g) 16.6 0.2 0.0 0.0 0.0 0.0 17 6
Histidine (g) 7.4 0.2 0.0 0.0 0.0 0.0 8 3
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 12.2 2.4 0.0 0.0 0.7 0.1 15 5
Isoleucine (g) 12.6 0.2 0.0 0.0 0.0 0.0 13 4
Lactose n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 18.4 0.5 0.0 0.0 0.0 0.0 19 6
Lysine (g) 20.5 0.2 0.0 0.0 0.0 0.0 21 7
Magnesium (mg) 272.2 21.3 0.3 0.1 6.1 1.0 301 100
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.3 0.0 0.0 0.1 0.1 1 0
Methionine (g) 6.7 0.1 0.0 0.0 0.0 0.0 7 2
Monounsaturated Fat (g) 84.9 7.3 3.0 0.0 0.1 0.0 95 32
Niacin (mg) 92.5 3.9 0.0 0.0 0.3 0.0 97 32
Pantothenic acid (mg) 12.4 0.8 0.0 0.0 0.1 0.0 13 4
Phenylalanine (g) 9.8 0.3 0.0 0.0 0.0 0.0 10 3
Phosphorus (mg) 2,000.3 499.4 3.4 0.0 10.8 0.9 2,515 838
Phytosterols n/a n/a n/a 0.0 6.0 0.5 7 2
Polyunsaturated Fat (g) 44.0 1.7 0.4 0.0 0.3 0.0 46 15
Potassium (mg) 2,571.9 139.2 3.4 0.6 78.7 7.6 2,801 934
Proline (g) 12.4 0.8 0.0 0.0 0.1 0.0 13 4
Protein (g) 253.1 6.8 0.1 0.0 0.5 0.1 261 87
Retinol (mcg) 557.9 1.7 95.3 0.0 0.0 0.0 655 218
Riboflavin (mg) 1.6 0.4 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 58.6 3.4 7.3 0.0 0.1 0.0 69 23
Selenium (mcg) 196.0 6.4 0.1 0.0 0.2 0.0 203 68
Serine (g) 8.9 0.3 0.0 0.0 0.0 0.0 9 3
Sodium (mg) 952.5 864.0 101.4 2,906.9 2.3 0.1 4,827 1,609
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 9.9 0.0 0.0 0.4 0.0 10 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.5 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.4 0.2 0.0 0.0 0.0 0.0 11 4
Tocopherol, alpha (mg) 4.1 0.1 0.3 0.0 1.0 0.0 6 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.1 0.0 0 0
Total Fat (g) 204.9 13.1 11.5 0.0 0.4 0.0 230 77
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0.0 0 0
TransFatty acids (g) 1.3 n/a 0.5 n/a n/a 0.0 2 1
Tryptophan (g) 2.8 0.1 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 8.1 0.2 0.0 0.0 0.0 0.0 8 3
Valine (g) 12.3 0.3 0.0 0.0 0.0 0.0 13 4
Vitamin A, IU (IU) 1,905.1 6.0 354.9 0.0 1,699.3 3.1 3,968 1,323
Vitamin A, RAE (mcg) 557.9 1.7 97.1 0.0 85.0 0.2 742 247
Vitamin B-12 (mcg) 4.2 0.3 0.0 0.0 0.0 0.0 5 2
Vitamin B-6 (mg) 4.8 0.1 0.0 0.0 0.1 0.0 5 2
Vitamin C (mg) 21.8 0.3 0.0 0.0 0.0 0.0 22 7
Vitamin D (IU) 136.1 0.0 8.5 0.0 0.0 0.0 145 48
Water (g) 898.0 7.9 2.3 0.0 0.4 0.1 909 303
Zinc (mg) 17.8 0.5 0.0 0.0 0.1 0.0 19 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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