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    Nutritional Facts: Barbecued Duck

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    duck
    1/2 cup (61g)
    rhubarb
    1/4 cup (39g)
    cherries
    2 tablespoons (42g)
    honey
    1/4 cup (80g)
    orange marmalade
    1/4 cup (64g)
    balsamic vinegar
    1/4 inch (0g)
    gingerroot
    3 tablespoons (54g)
    soy sauce
    2 (0g)
    cloves
    1 (1g)
    cinnamon sticks
    2 cups (496g)
    orange juice
    5 cups (1,185g)
    water
    Total 1 serving
    Alanine (g) 14.1 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 14 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 14.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 14 5
    Ash (g) 12.3 0.5 0.2 0.1 0.2 0.2 n/a 9.6 n/a n/a 2.0 1.2 26 9
    Aspartic acid (g) 20.0 n/a 0.2 0.0 0.0 n/a n/a 0.5 n/a n/a 0.4 n/a 21 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 199.8 52.5 5.0 2.5 30.4 17.2 n/a 10.8 n/a n/a 54.6 35.6 408 136
    Calories 7,336.6 12.8 24.3 127.7 196.8 56.1 n/a 32.4 n/a n/a 223.2 0.0 8,010 2,670
    Calories (kj) 30,690.4 53.7 101.3 534.2 823.2 235.2 n/a 135.5 n/a n/a 932.5 0.0 33,506 11,169
    Carbohydrates (g) 0.0 2.8 6.2 34.6 53.0 10.9 n/a 3.0 n/a n/a 51.6 0.0 162 54
    Cholesterol (mg) 1,380.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1,380 460
    Copper (mg) 4.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.2 0.1 5 2
    Cystine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 1.1 0.8 0.1 0.6 n/a n/a 0.4 n/a n/a 1.0 0.0 4 1
    Folate (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
    Folate, DFE (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
    Folate, food (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a 2.1 17.2 n/a 4.7 n/a n/a n/a n/a n/a n/a 24 8
    Galactose n/a n/a 0.2 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 1
    Glucose (dextrose) n/a n/a 2.5 15.0 n/a 4.8 n/a n/a n/a n/a n/a n/a 22 7
    Glutamic acid (g) 31.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 n/a n/a 0.2 n/a 33 11
    Glycine (g) 16.9 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 17 6
    Histidine (g) 5.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 5 2
    Iron (mg) 43.6 0.1 0.1 0.2 0.1 0.5 n/a 1.3 n/a n/a 1.0 0.0 47 16
    Isoleucine (g) 9.8 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 10 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 16.3 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.1 n/a 17 6
    Lysine (g) 16.6 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 17 6
    Magnesium (mg) 272.4 7.3 4.2 0.8 1.6 7.7 n/a 21.6 n/a n/a 54.6 11.9 382 127
    Maltose n/a n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.3 0.1 0.0 0.0 0.0 0.1 n/a 0.3 n/a n/a 0.1 0.0 1 0
    Methionine (g) 5.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 5 2
    Monounsaturated Fat (g) 339.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 340 113
    Niacin (mg) 71.4 0.2 0.1 0.1 0.0 n/a n/a 2.1 n/a n/a 2.0 0.0 76 25
    Pantothenic acid (mg) 17.3 0.1 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 0.9 0.0 19 6
    Phenylalanine (g) 8.3 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 9 3
    Phosphorus (mg) 2,524.2 8.5 8.1 1.7 3.2 12.1 n/a 70.2 n/a n/a 84.3 0.0 2,712 904
    Phytosterols n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 2
    Polyunsaturated Fat (g) 92.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 93 31
    Potassium (mg) 3,795.4 175.7 85.5 21.8 29.6 71.4 n/a 114.5 n/a n/a 992.0 11.9 5,298 1,766
    Proline (g) 12.5 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.2 n/a 13 4
    Protein (g) 208.7 0.5 0.4 0.1 0.2 0.3 n/a 5.7 n/a n/a 3.5 0.0 219 73
    Retinol (mcg) 908.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 908 303
    Riboflavin (mg) 3.8 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 1
    Saturated Fat (g) 240.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 240 80
    Selenium (mcg) 225.2 0.7 0.0 0.3 0.5 n/a n/a 0.4 n/a n/a 0.5 0.0 228 76
    Serine (g) 8.9 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 9 3
    Sodium (mg) 1,144.1 2.4 0.0 1.7 44.8 14.7 n/a 3,016.4 n/a n/a 5.0 35.6 4,265 1,422
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.7 4.9 34.5 48.0 9.5 n/a 0.9 n/a n/a 41.7 0.0 140 47
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 4 1
    Threonine (g) 8.6 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 9 3
    Tocopherol, alpha (mg) 12.7 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 13 4
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 714.4 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a 1.0 0.0 716 239
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 1
    Tyrosine (g) 7.2 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 7 2
    Valine (g) 10.4 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 11 4
    Vitamin A, IU (IU) 3,050.9 62.2 24.6 0.0 49.6 0.0 n/a 0.0 n/a n/a 992.0 0.0 4,179 1,393
    Vitamin A, RAE (mcg) 908.0 3.1 1.2 0.0 2.4 0.0 n/a 0.0 n/a n/a 49.6 0.0 964 321
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 2
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.2 0.0 4 1
    Vitamin C (mg) 50.8 4.9 2.7 0.2 3.8 0.0 n/a 0.0 n/a n/a 248.0 0.0 310 103
    Vitamin D (IU) 472.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 472 157
    Water (g) 880.8 57.1 31.7 7.2 26.6 48.7 n/a 35.6 n/a n/a 438.0 1,183.8 2,709 903
    Zinc (mg) 24.7 0.1 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 0.2 0.0 25 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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