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Nutritional Facts: Barbecued Duck

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
duck
1/2 cup (61g)
rhubarb
1/4 cup (39g)
cherries
2 tablespoons (42g)
honey
1/4 cup (80g)
orange marmalade
1/4 cup (64g)
balsamic vinegar
1/4 inch (0g)
gingerroot
3 tablespoons (54g)
soy sauce
2 (0g)
cloves
1 (1g)
cinnamon sticks
2 cups (496g)
orange juice
5 cups (1,185g)
water
Total 1 serving
Alanine (g) 14.1 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 14 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 14.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 14 5
Ash (g) 12.3 0.5 0.2 0.1 0.2 0.2 n/a 9.6 n/a n/a 2.0 1.2 26 9
Aspartic acid (g) 20.0 n/a 0.2 0.0 0.0 n/a n/a 0.5 n/a n/a 0.4 n/a 21 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 199.8 52.5 5.0 2.5 30.4 17.2 n/a 10.8 n/a n/a 54.6 35.6 408 136
Calories 7,336.6 12.8 24.3 127.7 196.8 56.1 n/a 32.4 n/a n/a 223.2 0.0 8,010 2,670
Calories (kj) 30,690.4 53.7 101.3 534.2 823.2 235.2 n/a 135.5 n/a n/a 932.5 0.0 33,506 11,169
Carbohydrates (g) 0.0 2.8 6.2 34.6 53.0 10.9 n/a 3.0 n/a n/a 51.6 0.0 162 54
Cholesterol (mg) 1,380.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1,380 460
Copper (mg) 4.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.2 0.1 5 2
Cystine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 1.1 0.8 0.1 0.6 n/a n/a 0.4 n/a n/a 1.0 0.0 4 1
Folate (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
Folate, DFE (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
Folate, food (mcg) 236.1 4.3 1.5 0.8 7.2 n/a n/a 9.7 n/a n/a 148.8 0.0 408 136
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 2.1 17.2 n/a 4.7 n/a n/a n/a n/a n/a n/a 24 8
Galactose n/a n/a 0.2 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 1
Glucose (dextrose) n/a n/a 2.5 15.0 n/a 4.8 n/a n/a n/a n/a n/a n/a 22 7
Glutamic acid (g) 31.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 n/a n/a 0.2 n/a 33 11
Glycine (g) 16.9 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 17 6
Histidine (g) 5.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 5 2
Iron (mg) 43.6 0.1 0.1 0.2 0.1 0.5 n/a 1.3 n/a n/a 1.0 0.0 47 16
Isoleucine (g) 9.8 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 10 3
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 16.3 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.1 n/a 17 6
Lysine (g) 16.6 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 17 6
Magnesium (mg) 272.4 7.3 4.2 0.8 1.6 7.7 n/a 21.6 n/a n/a 54.6 11.9 382 127
Maltose n/a n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.3 0.1 0.0 0.0 0.0 0.1 n/a 0.3 n/a n/a 0.1 0.0 1 0
Methionine (g) 5.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 5 2
Monounsaturated Fat (g) 339.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 340 113
Niacin (mg) 71.4 0.2 0.1 0.1 0.0 n/a n/a 2.1 n/a n/a 2.0 0.0 76 25
Pantothenic acid (mg) 17.3 0.1 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 0.9 0.0 19 6
Phenylalanine (g) 8.3 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 9 3
Phosphorus (mg) 2,524.2 8.5 8.1 1.7 3.2 12.1 n/a 70.2 n/a n/a 84.3 0.0 2,712 904
Phytosterols n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 2
Polyunsaturated Fat (g) 92.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 93 31
Potassium (mg) 3,795.4 175.7 85.5 21.8 29.6 71.4 n/a 114.5 n/a n/a 992.0 11.9 5,298 1,766
Proline (g) 12.5 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.2 n/a 13 4
Protein (g) 208.7 0.5 0.4 0.1 0.2 0.3 n/a 5.7 n/a n/a 3.5 0.0 219 73
Retinol (mcg) 908.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 908 303
Riboflavin (mg) 3.8 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 4 1
Saturated Fat (g) 240.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 240 80
Selenium (mcg) 225.2 0.7 0.0 0.3 0.5 n/a n/a 0.4 n/a n/a 0.5 0.0 228 76
Serine (g) 8.9 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 9 3
Sodium (mg) 1,144.1 2.4 0.0 1.7 44.8 14.7 n/a 3,016.4 n/a n/a 5.0 35.6 4,265 1,422
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.7 4.9 34.5 48.0 9.5 n/a 0.9 n/a n/a 41.7 0.0 140 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 4 1
Threonine (g) 8.6 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 9 3
Tocopherol, alpha (mg) 12.7 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 13 4
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 714.4 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a 1.0 0.0 716 239
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 1
Tyrosine (g) 7.2 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 7 2
Valine (g) 10.4 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 11 4
Vitamin A, IU (IU) 3,050.9 62.2 24.6 0.0 49.6 0.0 n/a 0.0 n/a n/a 992.0 0.0 4,179 1,393
Vitamin A, RAE (mcg) 908.0 3.1 1.2 0.0 2.4 0.0 n/a 0.0 n/a n/a 49.6 0.0 964 321
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 2
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.2 0.0 4 1
Vitamin C (mg) 50.8 4.9 2.7 0.2 3.8 0.0 n/a 0.0 n/a n/a 248.0 0.0 310 103
Vitamin D (IU) 472.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 472 157
Water (g) 880.8 57.1 31.7 7.2 26.6 48.7 n/a 35.6 n/a n/a 438.0 1,183.8 2,709 903
Zinc (mg) 24.7 0.1 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 0.2 0.0 25 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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