Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (284g) butter |
3 cups (375g) all-purpose flour |
1 cup (120g) confectioners' sugar |
1/4 teaspoon (2g) salt |
8 (400g) eggs |
2 cups (400g) sugar |
1 cup (244g) lemon juice |
1 tablespoon (6g) lemons, zest of |
1/2 cup (63g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1 1/3 cups (113g) sweetened coconut |
Total | 1 serving | |
| Alanine (g) | 0.1 | 1.2 | n/a | 0.0 | 2.9 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 1.6 | n/a | 0.0 | 3.3 | n/a | n/a | n/a | 0.3 | n/a | 0.6 | 6 | 0 |
| Ash (g) | 6.0 | 1.8 | 0.0 | 1.5 | 4.2 | 0.0 | 0.5 | 0.0 | 0.3 | 1.7 | 1.8 | 18 | 1 |
| Aspartic acid (g) | 0.2 | 1.6 | n/a | 0.0 | 5.3 | n/a | n/a | n/a | 0.3 | n/a | 0.4 | 8 | 0 |
| Beta-sitosterol (mg) | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.1 | 56.3 | 1.2 | 0.4 | 224.0 | 4.0 | 14.6 | 8.0 | 9.4 | 169.4 | 12.5 | 568 | 19 |
| Calories | 2,034.5 | 1,365.0 | 466.8 | 0.0 | 572.0 | 1,548.0 | 53.7 | 2.8 | 227.5 | 1.2 | 516.7 | 6,788 | 226 |
| Calories (kj) | 8,509.7 | 5,711.3 | 1,952.4 | 0.0 | 2,396.0 | 6,472.0 | 222.0 | 11.8 | 951.9 | 4.9 | 2,161.9 | 28,394 | 946 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.2 | 286.2 | 119.7 | 0.0 | 2.9 | 399.9 | 16.8 | 1.0 | 47.7 | 0.6 | 58.7 | 934 | 31 |
| Cholesterol (mg) | 610.1 | 0.0 | 0.0 | 0.0 | 1,488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,098 | 70 |
| Copper (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.0 | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 1.7 | 0.0 | 11.2 | 24 | 1 |
| Folate (mcg) | 8.5 | 97.5 | 0.0 | 0.0 | 188.0 | 0.0 | 48.8 | 0.8 | 16.3 | 0.0 | 3.4 | 363 | 12 |
| Folate, DFE (mcg) | 8.5 | 97.5 | 0.0 | 0.0 | 188.0 | 0.0 | 48.8 | 0.8 | 16.3 | 0.0 | 3.4 | 363 | 12 |
| Folate, food (mcg) | 8.5 | 97.5 | 0.0 | 0.0 | 188.0 | 0.0 | 48.8 | 0.8 | 16.3 | 0.0 | 3.4 | 363 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | 2.4 | n/a | n/a | n/a | 0.6 | 4 | 0 |
| Glutamic acid (g) | 0.5 | 13.0 | n/a | 0.0 | 6.7 | n/a | n/a | n/a | 2.2 | n/a | 0.9 | 23 | 1 |
| Glycine (g) | 0.1 | 1.4 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 4 | 0 |
| Histidine (g) | 0.1 | 0.9 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 4.4 | 0.1 | 0.0 | 7.0 | 0.2 | 0.2 | 0.0 | 0.7 | 0.3 | 1.7 | 15 | 0 |
| Isoleucine (g) | 0.1 | 1.3 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 2.7 | n/a | 0.0 | 4.3 | n/a | n/a | n/a | 0.4 | n/a | 0.2 | 8 | 0 |
| Lysine (g) | 0.2 | 0.9 | n/a | 0.0 | 3.6 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 5 | 0 |
| Magnesium (mg) | 5.7 | 82.5 | 0.0 | 0.0 | 48.0 | 0.0 | 14.6 | 0.9 | 13.8 | 0.9 | 57.8 | 224 | 7 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.1 | 4 | 0 |
| Methionine (g) | 0.1 | 0.7 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 59.6 | 0.3 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 76 | 3 |
| Niacin (mg) | 0.1 | 4.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.8 | 7 | 0 |
| Pantothenic acid (mg) | 0.3 | 1.6 | 0.0 | 0.0 | 6.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.2 | 9 | 0 |
| Phenylalanine (g) | 0.1 | 2.0 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 5 | 0 |
| Phosphorus (mg) | 68.1 | 405.0 | 0.0 | 0.0 | 792.0 | 0.0 | 19.5 | 0.7 | 67.5 | 228.1 | 113.3 | 1,694 | 56 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 8.6 | 1.5 | 0.0 | 0.0 | 7.6 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 18 | 1 |
| Potassium (mg) | 68.1 | 401.3 | 2.4 | 0.1 | 552.0 | 8.0 | 251.3 | 9.6 | 66.9 | 0.1 | 409.0 | 1,769 | 59 |
| Proline (g) | 0.2 | 4.5 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 0.7 | n/a | 0.2 | 8 | 0 |
| Protein (g) | 2.4 | 38.7 | 0.0 | 0.0 | 50.2 | 0.0 | 0.9 | 0.1 | 6.5 | 0.0 | 3.5 | 102 | 3 |
| Retinol (mcg) | 1,904.0 | 0.0 | 0.0 | 0.0 | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,544 | 85 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 145.8 | 0.6 | 0.0 | 0.0 | 12.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 29.9 | 189 | 6 |
| Selenium (mcg) | 2.8 | 127.1 | 0.7 | 0.0 | 122.8 | 2.4 | 0.2 | 0.0 | 21.2 | 0.0 | 18.2 | 296 | 10 |
| Serine (g) | 0.1 | 1.9 | n/a | 0.0 | 3.9 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 7 | 0 |
| Sodium (mg) | 2,026.0 | 7.5 | 2.4 | 581.4 | 568.0 | 4.0 | 2.4 | 0.4 | 1.3 | 181.5 | 322.9 | 3,698 | 123 |
| Starch | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 399.2 | 1.0 | n/a | n/a | n/a | 41.0 | 441 | 15 |
| Sugar (g) | 0.2 | 1.0 | 117.4 | 0.0 | 1.5 | 399.2 | 6.1 | 0.3 | 0.2 | 0.0 | 41.6 | 567 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 1.1 | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 6.6 | 0.2 | 0.0 | 0.0 | 4.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 230.1 | 3.7 | 0.0 | 0.0 | 38.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 31.7 | 305 | 10 |
| Trans-monoenoic Fat (g) | 8.5 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 0 |
| TransFatty acids (g) | 9.3 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 0 |
| Tryptophan (g) | 0.0 | 0.5 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 1.2 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 4 | 0 |
| Valine (g) | 0.2 | 1.6 | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 7,090.9 | 0.0 | 0.0 | 0.0 | 2,160.0 | 0.0 | 14.6 | 3.0 | 0.0 | 0.0 | 0.0 | 9,269 | 309 |
| Vitamin A, RAE (mcg) | 1,940.9 | 0.0 | 0.0 | 0.0 | 640.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2,581 | 86 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.4 | 7.7 | 0.0 | 0.0 | 0.0 | 102 | 3 |
| Vitamin D (IU) | 170.3 | 0.0 | 0.0 | 0.0 | 328.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 498 | 17 |
| Water (g) | 45.0 | 44.7 | 0.3 | 0.0 | 304.6 | 0.1 | 225.2 | 4.9 | 7.5 | 0.1 | 17.5 | 650 | 22 |
| Zinc (mg) | 0.3 | 2.6 | 0.0 | 0.0 | 5.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.8 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.