Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (55g) brown sugar |
1/4 cup (28g) onion powder |
1/4 cup (39g) garlic powder |
1/4 cup (0g) herbes de provence |
1/4 cup (4g) dried oregano |
2 tablespoons (14g) paprika |
2 tablespoons (13g) mustard powder |
2 tablespoons (36g) coarse salt |
4 teaspoons (7g) ground red pepper |
4 teaspoons (7g) ground coriander |
2 teaspoons (5g) black pepper |
40 ounces (1,136g) rib eye steaks |
2 tablespoons (27g) extra virgin olive oil |
3 medium (330g) yellow onions |
3 tablespoons (41g) extra virgin olive oil |
1/4 cup (60g) apple cider vinegar |
2 tablespoons (42g) honey |
1 (14g) red jalapeno chiles |
1 tablespoon (1g) fresh oregano |
1/2 teaspoon (3g) coarse salt |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 12.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13 | 3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 12.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15 | 4 |
Ash (g) | 0.2 | 1.1 | 1.4 | n/a | 0.3 | 1.1 | 0.5 | 35.9 | 0.4 | 0.4 | 0.2 | 9.7 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 3.0 | 56 | 14 |
Aspartic acid | n/a | 0.2 | 0.7 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.1 | 18.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 45.7 | 106.0 | 30.7 | n/a | 63.9 | 31.1 | 33.5 | 8.6 | 10.7 | 51.0 | 20.4 | 113.6 | 0.3 | 75.9 | 0.4 | 4.2 | 2.5 | 1.7 | 16.0 | 0.7 | 617 | 154 |
Calories | 209.0 | 94.1 | 128.4 | n/a | 10.6 | 38.4 | 64.0 | 0.0 | 22.9 | 21.5 | 11.5 | 3,112.6 | 238.7 | 132.0 | 358.0 | 12.5 | 127.7 | 4.1 | 2.7 | 0.0 | 4,589 | 1,147 |
Calories (kj) | 874.5 | 394.4 | 537.8 | n/a | 44.3 | 160.6 | 267.9 | 0.0 | 95.8 | 89.6 | 48.3 | 13,018.6 | 998.7 | 547.8 | 1,498.1 | 53.8 | 534.2 | 16.7 | 11.1 | 0.0 | 19,192 | 4,798 |
Carbohydrates (g) | 53.9 | 21.8 | 28.2 | n/a | 2.8 | 7.3 | 3.5 | 0.0 | 4.1 | 4.0 | 2.9 | 0.0 | 0.0 | 30.8 | 0.0 | 0.6 | 34.6 | 0.9 | 0.7 | 0.0 | 196 | 49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 772.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 772 | 193 |
Copper (mg) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
Dietary Fiber (g) | 0.0 | 4.2 | 3.5 | n/a | 1.7 | 4.7 | 1.5 | 0.0 | 2.0 | 3.0 | 1.2 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 28 | 7 |
Folate (mcg) | 0.6 | 17.7 | 18.2 | n/a | 9.5 | 6.7 | 20.4 | 0.0 | 7.6 | 0.0 | 0.8 | 56.8 | 0.0 | 62.7 | 0.0 | 0.0 | 0.8 | 3.8 | 2.4 | 0.0 | 208 | 52 |
Folate, DFE (mcg) | 0.6 | 17.7 | 18.2 | n/a | 9.5 | 6.7 | 20.4 | 0.0 | 7.6 | 0.0 | 0.8 | 56.8 | 0.0 | 62.7 | 0.0 | 0.0 | 0.8 | 3.8 | 2.4 | 0.0 | 208 | 52 |
Folate, food (mcg) | 0.6 | 17.7 | 18.2 | n/a | 9.5 | 6.7 | 20.4 | 0.0 | 7.6 | 0.0 | 0.8 | 56.8 | 0.0 | 62.7 | 0.0 | 0.0 | 0.8 | 3.8 | 2.4 | 0.0 | 208 | 52 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.6 | 0.5 | 0.1 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.3 | n/a | 0.2 | 17.2 | 0.4 | 0.0 | n/a | 24 | 6 |
Galactose (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) (g) | 0.7 | 0.2 | 0.0 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.5 | n/a | 0.1 | 15.0 | 0.2 | 0.0 | n/a | 24 | 6 |
Glutamic acid | n/a | 0.6 | 1.4 | n/a | 0.0 | 0.3 | 0.7 | 0.0 | n/a | n/a | 0.1 | 29.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34 | 8 |
Glycine | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 10.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 3 |
Histidine | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.4 | 1.1 | 2.2 | n/a | 1.5 | 2.9 | 1.2 | 0.1 | 0.6 | 1.2 | 0.4 | 21.2 | 0.2 | 0.7 | 0.2 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 34 | 9 |
Isoleucine | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 15.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 4 |
Lysine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 16.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 4 |
Magnesium (mg) | 5.0 | 31.2 | 29.9 | n/a | 10.8 | 24.2 | 46.6 | 0.4 | 10.9 | 23.8 | 7.9 | 204.5 | 0.0 | 33.0 | 0.0 | 3.0 | 0.8 | 2.1 | 2.7 | 0.0 | 437 | 109 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.0 | 0.4 | 0.4 | n/a | 0.2 | 0.2 | 0.3 | 0.0 | 0.1 | 0.1 | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 2.8 | 0.0 | 0.2 | 1.0 | 0.0 | 108.8 | 19.7 | 0.0 | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163 | 41 |
Niacin (mg) | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 1.4 | 0.6 | 0.0 | 0.6 | 0.2 | 0.1 | 36.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 41 | 10 |
Pantothenic acid (mg) | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Phenylalanine | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 7.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Phosphorus (mg) | 2.2 | 88.9 | 160.6 | n/a | 5.9 | 42.7 | 104.3 | 0.0 | 21.1 | 29.4 | 7.3 | 1,908.5 | 0.0 | 95.7 | 0.0 | 4.8 | 1.7 | 3.6 | 1.5 | 0.0 | 2,478 | 620 |
Phytosterols | n/a | 24.0 | 3.1 | n/a | 8.1 | 23.8 | 14.9 | 0.0 | 6.0 | 3.3 | 4.2 | n/a | 59.7 | 49.5 | 89.5 | 0.0 | n/a | n/a | 2.0 | 0.0 | 288 | 72 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 1.1 | 1.3 | 0.0 | 0.6 | 0.1 | 0.0 | 8.7 | 2.8 | 0.1 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
Potassium (mg) | 73.2 | 271.9 | 462.9 | n/a | 50.4 | 310.1 | 93.0 | 2.9 | 145.0 | 91.2 | 61.1 | 3,464.8 | 0.3 | 481.8 | 0.4 | 43.6 | 21.8 | 34.7 | 12.6 | 0.2 | 5,622 | 1,405 |
Proline | n/a | 0.2 | 0.5 | n/a | 0.1 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.1 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 3 |
Protein (g) | 0.1 | 2.9 | 6.4 | n/a | 0.4 | 1.9 | 3.3 | 0.0 | 0.9 | 0.9 | 0.5 | 198.9 | 0.0 | 3.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 220 | 55 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | 102.2 | 3.7 | 0.1 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113 | 28 |
Selenium (mcg) | 0.7 | 3.9 | 9.3 | n/a | 0.2 | 0.9 | 26.2 | 0.0 | 0.6 | 1.9 | 0.2 | 187.4 | 0.0 | 1.7 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 234 | 58 |
Serine | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Sodium (mg) | 15.4 | 20.1 | 23.3 | n/a | 1.0 | 9.2 | 1.6 | 13,952.9 | 2.2 | 2.5 | 0.9 | 636.2 | 0.5 | 13.2 | 0.8 | 3.0 | 1.7 | 0.4 | 0.3 | 1,162.7 | 15,848 | 3,962 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 52.0 | 1.1 | 0.8 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 58 | 15 |
Sugar (g) | 53.4 | 1.8 | 0.9 | n/a | 0.2 | 1.4 | 0.9 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 14.0 | 0.0 | 0.2 | 34.5 | 0.6 | 0.0 | 0.0 | 109 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 8.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.7 | 4.1 | 0.6 | 0.0 | 2.1 | n/a | 0.0 | n/a | 3.9 | 0.1 | 5.8 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 18 | 5 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.4 | 2.5 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 1 |
Total Fat (g) | 0.0 | 0.3 | 0.3 | n/a | 0.2 | 1.8 | 4.6 | 0.0 | 1.2 | 1.3 | 0.1 | 250.7 | 27.0 | 0.3 | 40.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 328 | 82 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
Tyrosine | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
Valine | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 9.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 68.0 | 6,698.5 | 3.9 | 0.0 | 2,995.9 | 0.0 | 25.2 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 150.9 | 17.0 | 0.0 | 9,966 | 2,492 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 335.0 | 0.3 | 0.0 | 149.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.9 | 0.0 | 498 | 125 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 9 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 4.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Vitamin C (mg) | 0.0 | 6.5 | 0.5 | n/a | 0.1 | 0.1 | 0.9 | 0.0 | 5.5 | 1.5 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | 0.2 | 16.6 | 0.0 | 0.0 | 56 | 14 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 0.7 | 1.5 | 2.5 | n/a | 0.4 | 1.5 | 0.7 | 0.1 | 0.6 | 0.6 | 0.6 | 659.2 | 0.0 | 294.1 | 0.0 | 56.1 | 7.2 | 12.8 | 0.1 | 0.0 | 1,039 | 260 |
Zinc (mg) | 0.0 | 1.1 | 1.2 | n/a | 0.1 | 0.6 | 0.8 | 0.0 | 0.2 | 0.3 | 0.1 | 43.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 49 | 12 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.