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    Nutritional Facts: Elaine's Brisket

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,722g)
    beef brisket
    		 16 ounces (457g)
    whole berry cranberry sauce
    		 1 package (39g)
    dry onion soup mix
    		 1/2 cup (120g)
    ketchup
    		 1 to taste (0g)
    ginger ale
    		 Total 1 serving
    Alanine (g) 34.0 n/a n/a 0.1 n/a 34 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 35.6 n/a n/a 0.1 n/a 36 3
    Ash (g) 27.8 0.5 9.1 4.4 n/a 42 3
    Aspartic acid (g) 51.5 n/a n/a 0.4 n/a 52 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.1 18.3 55.8 21.6 n/a 232 19
    Calories 4,218.5 690.3 114.3 116.4 n/a 5,139 428
    Calories (kj) 17,663.2 2,889.1 478.5 484.8 n/a 21,516 1,793
    Carbohydrates (g) 0.0 177.8 25.4 30.2 n/a 233 19
    Cholesterol (mg) 1,687.4 0.0 0.0 0.0 n/a 1,687 141
    Copper (mg) 2.2 0.1 0.1 0.2 n/a 3 0
    Cystine (g) 6.3 n/a n/a 0.0 n/a 6 1
    Dietary Fiber (g) 0.0 4.6 2.6 0.4 n/a 8 1
    Folate (mcg) 190.5 4.6 0.0 12.0 n/a 207 17
    Folate, DFE (mcg) 190.5 4.6 0.0 12.0 n/a 207 17
    Folate, food (mcg) 190.5 4.6 0.0 12.0 n/a 207 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 11.1 n/a 11 1
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 14.1 n/a 14 1
    Glutamic acid (g) 84.7 n/a n/a 1.3 n/a 86 7
    Glycine (g) 30.8 n/a n/a 0.1 n/a 31 3
    Histidine (g) 19.3 n/a n/a 0.1 n/a 19 2
    Iron (mg) 52.3 1.0 0.5 0.6 n/a 54 5
    Isoleucine (g) 25.3 n/a n/a 0.1 n/a 25 2
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 44.6 n/a n/a 0.1 n/a 45 4
    Lysine (g) 46.9 n/a n/a 0.1 n/a 47 4
    Magnesium (mg) 626.0 13.7 23.4 22.8 n/a 686 57
    Maltose n/a n/a n/a 2.1 n/a 2 0
    Manganese (mg) 0.4 0.3 0.3 0.2 n/a 1 0
    Methionine (g) 14.4 n/a n/a 0.0 n/a 14 1
    Monounsaturated Fat (g) 94.2 0.1 0.0 0.1 n/a 94 8
    Niacin (mg) 107.2 0.5 0.6 1.7 n/a 110 9
    Pantothenic acid (mg) 9.5 n/a 0.3 0.1 n/a 10 1
    Phenylalanine (g) 22.0 n/a n/a 0.1 n/a 22 2
    Phosphorus (mg) 5,470.4 27.4 82.3 39.6 n/a 5,620 468
    Phytosterols n/a n/a 0.0 8.4 n/a 8 1
    Polyunsaturated Fat (g) 6.3 0.3 0.1 0.2 n/a 7 1
    Potassium (mg) 8,981.3 118.9 281.2 458.4 n/a 9,840 820
    Proline (g) 24.9 n/a n/a 0.1 n/a 25 2
    Protein (g) 563.9 0.9 2.9 2.1 n/a 570 47
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 4.6 0.1 0.1 0.2 n/a 5 0
    Saturated Fat (g) 70.5 0.1 0.0 0.1 n/a 71 6
    Selenium (mcg) 446.3 1.4 2.0 0.4 n/a 450 38
    Serine (g) 21.6 n/a n/a 0.1 n/a 22 2
    Sodium (mg) 2,150.1 132.6 3,132.1 1,336.8 n/a 6,752 563
    Sucrose n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 173.3 1.8 27.3 n/a 202 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.7 0.1 0.1 0.0 n/a 3 0
    Threonine (g) 24.6 n/a n/a 0.1 n/a 25 2
    Tocopherol, alpha (mg) 8.7 3.8 0.1 1.8 n/a 14 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.2 n/a 0 0
    Total Fat (g) 200.6 0.7 0.1 0.4 n/a 202 17
    Tryptophan (g) 6.3 n/a n/a 0.0 n/a 6 1
    Tyrosine (g) 18.9 n/a n/a 0.0 n/a 19 2
    Valine (g) 27.4 n/a n/a 0.1 n/a 28 2
    Vitamin A, IU (IU) 0.0 192.0 5.9 1,119.6 n/a 1,317 110
    Vitamin A, RAE (mcg) 0.0 9.1 0.4 56.4 n/a 66 5
    Vitamin B-12 (mcg) 66.1 0.0 0.0 0.0 n/a 66 6
    Vitamin B-6 (mg) 11.4 0.1 0.2 0.2 n/a 12 1
    Vitamin C (mg) 0.0 9.1 1.3 18.1 n/a 29 2
    Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 1,913.0 277.3 1.5 83.0 n/a 2,275 190
    Zinc (mg) 117.3 0.2 0.4 0.3 n/a 118 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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