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Nutritional Facts: Hot Stuffed Cremini Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cremini mushrooms
1 large (14g)
jalapenos
1 small (70g)
onions
1/2 cup (50g)
parmesan cheese
2 (6g)
garlic cloves
1/4 cup (30g)
Italian breadcrumbs
1/2 cup (114g)
butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.6 0.0 0.1 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0.1 0.8 0.0 0.2 0.0 n/a 1 0
Ash (g) 2.2 0.1 0.2 4.0 0.1 1.7 2.4 n/a 11 2
Aspartic acid (g) 0.5 n/a 0.1 1.3 0.0 0.2 0.1 n/a 2 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 40.8 1.7 16.1 554.5 10.9 54.6 27.2 n/a 706 141
Calories 49.9 4.1 28.0 215.5 8.9 114.9 813.8 n/a 1,235 247
Calories (kj) 213.2 16.7 116.2 902.5 37.4 481.2 3,403.9 n/a 5,171 1,034
Campesterol (mg) 4.5 n/a n/a n/a n/a n/a 0.0 n/a 5 1
Carbohydrates (g) 9.8 0.9 6.5 2.0 2.0 20.5 0.1 n/a 42 8
Cholesterol (mg) 0.0 0.0 0.0 44.0 0.0 0.3 244.0 n/a 288 58
Copper (mg) 1.1 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 1.4 0.4 1.2 0.0 0.1 1.5 0.0 n/a 5 1
Folate (mcg) 56.7 3.8 13.3 5.0 0.2 35.7 3.4 n/a 118 24
Folate, DFE (mcg) 56.7 3.8 13.3 5.0 0.2 56.4 3.4 n/a 139 28
Folate, food (mcg) 56.7 3.8 13.3 5.0 0.2 6.0 3.4 n/a 88 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 29.7 0.0 n/a 30 6
Fructose n/a 0.4 0.9 0.1 n/a 0.6 n/a n/a 2 0
Galactose n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 1.4 0.1 n/a 0.5 n/a n/a 2 0
Glutamic acid (g) 1.0 n/a 0.2 4.3 0.0 1.3 0.2 n/a 7 1
Glycine (g) 0.3 n/a 0.0 0.4 0.0 0.2 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.5 0.0 0.1 0.0 n/a 1 0
Iron (mg) 0.9 0.0 0.1 0.5 0.1 1.5 0.0 n/a 3 1
Isoleucine (g) 0.2 n/a 0.0 1.0 0.0 0.2 0.1 n/a 1 0
Lactose n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 1.9 0.0 0.3 0.1 n/a 3 1
Lysine (g) 0.6 n/a 0.0 1.5 0.0 0.1 0.1 n/a 2 0
Magnesium (mg) 20.4 2.1 7.0 19.0 1.5 13.8 2.3 n/a 66 13
Maltose n/a 0.0 0.0 0.1 n/a 0.6 n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.1 0.3 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.0 0.5 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 4.2 0.0 0.4 23.9 n/a 28 6
Niacin (mg) 8.6 0.2 0.1 0.1 0.0 1.8 0.0 n/a 11 2
Pantothenic acid (mg) 3.4 0.0 0.1 0.2 0.0 0.2 0.1 n/a 4 1
Phenylalanine (g) 0.2 n/a 0.0 1.0 0.0 0.2 0.0 n/a 2 0
Phosphorus (mg) 272.2 3.6 20.3 364.5 9.2 53.1 27.2 n/a 750 150
Phytosterols n/a n/a 10.5 n/a n/a n/a n/a n/a 11 2
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.6 0.0 0.7 3.5 n/a 5 1
Potassium (mg) 1,016.1 34.7 102.2 62.5 24.1 69.3 27.2 n/a 1,336 267
Proline (g) 0.4 n/a 0.0 2.3 0.0 0.4 0.1 n/a 3 1
Protein (g) 5.7 0.1 0.8 19.2 0.4 4.2 1.0 n/a 31 6
Retinol (mcg) 0.0 0.0 0.0 111.5 0.0 n/a 761.6 n/a 873 175
Riboflavin (mg) 1.1 0.0 0.0 0.2 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 8.7 0.0 0.4 58.3 n/a 67 13
Selenium (mcg) 59.0 0.1 0.4 8.9 0.9 7.4 1.1 n/a 78 16
Serine (g) 0.3 n/a 0.0 1.1 0.0 0.2 0.1 n/a 2 0
Sodium (mg) 13.6 0.4 2.8 764.5 1.0 527.7 810.4 n/a 2,120 424
Starch n/a n/a 0.0 n/a n/a 16.5 n/a n/a 16 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.7 0.1 n/a 0.0 n/a n/a 1 0
Sugar (g) 3.9 0.6 3.0 0.5 0.1 1.7 0.1 n/a 10 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Threonine (g) 0.3 n/a 0.0 0.7 0.0 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 0.1 0.0 0.1 2.6 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 0 0
Total Fat (g) 0.2 0.1 0.1 14.3 0.0 1.6 92.1 n/a 108 22
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 3.4 n/a 3 1
TransFatty acids n/a 0.0 n/a n/a n/a n/a 3.7 n/a 4 1
Tryptophan (g) 0.1 n/a 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 1.2 0.0 0.1 0.0 n/a 1 0
Valine (g) 0.3 n/a 0.0 1.3 0.0 0.2 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 150.9 1.4 432.5 0.5 57.9 2,836.4 n/a 3,480 696
Vitamin A, RAE n/a 7.6 0.0 114.5 0.0 3.0 776.3 n/a 901 180
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.1 0.0 n/a 0.2 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 16.6 5.2 0.0 1.9 0.8 0.0 n/a 24 5
Vitamin D (IU) 6.8 0.0 0.0 10.5 0.0 n/a 68.1 n/a 85 17
Water (g) 208.9 12.8 62.4 10.4 3.5 1.9 18.0 n/a 318 64
Zinc (mg) 2.5 0.0 0.1 1.9 0.1 0.4 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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