Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) ziti pasta |
1 lb (454g) sweet sausage |
2 tablespoons (27g) olive oil |
1 tablespoon (14g) butter |
4 cloves (12g) garlic |
12 (216g) mushrooms |
2 tablespoons (16g) flour |
1 cup (240g) chicken stock |
1 cup (238g) heavy cream |
2 1/2 cups (0g) Italian cheese blend |
14 ounces (397g) diced tomatoes |
1 teaspoon (5g) hot sauce |
1/2 cup (50g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 2.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.6 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 2.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.8 | 6 | 1 |
| Ash (g) | 4.0 | 7.9 | 0.0 | 0.3 | 0.2 | 1.8 | 0.1 | 1.5 | 1.1 | n/a | 2.0 | 0.3 | 4.0 | 23 | 2 |
| Aspartic acid (g) | 2.8 | 3.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.4 | n/a | 0.5 | 0.0 | 1.3 | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 113.5 | 0.3 | 3.4 | 21.7 | 6.5 | 2.3 | 7.2 | 154.7 | n/a | 39.7 | 0.4 | 554.5 | 1,000 | 83 |
| Calories | 1,691.8 | 676.5 | 238.7 | 101.8 | 17.9 | 47.5 | 56.9 | 86.4 | 821.1 | n/a | 71.4 | 0.5 | 215.5 | 4,026 | 335 |
| Calories (kj) | 7,081.7 | 2,823.9 | 998.7 | 425.9 | 74.8 | 200.9 | 238.0 | 362.4 | 3,434.3 | n/a | 293.7 | 2.2 | 902.5 | 16,839 | 1,403 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 340.5 | 9.5 | 0.0 | 0.0 | 4.0 | 7.0 | 11.9 | 8.5 | 6.6 | n/a | 15.4 | 0.1 | 2.0 | 406 | 34 |
| Cholesterol (mg) | 0.0 | 136.2 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 7.2 | 326.1 | n/a | 0.0 | 0.0 | 44.0 | 544 | 45 |
| Copper (mg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 14.6 | 0.0 | 0.0 | 0.0 | 0.3 | 2.2 | 0.4 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | 22 | 2 |
| Folate (mcg) | 1,080.7 | 18.2 | 0.0 | 0.4 | 0.4 | 36.7 | 28.6 | 12.0 | 9.5 | n/a | 59.5 | 0.3 | 5.0 | 1,251 | 104 |
| Folate, DFE (mcg) | 1,783.0 | 18.2 | 0.0 | 0.4 | 0.4 | 36.7 | 45.5 | 12.0 | 9.5 | n/a | 59.5 | 0.3 | 5.0 | 1,970 | 164 |
| Folate, food (mcg) | 82.1 | 18.2 | 0.0 | 0.4 | 0.4 | 36.7 | 4.5 | 12.0 | 9.5 | n/a | 59.5 | 0.3 | 5.0 | 229 | 19 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,023 | 85 |
| Fructose (g) | 0.5 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 5.4 | n/a | 0.1 | 6 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | 5.0 | n/a | 0.1 | 9 | 1 |
| Glutamic acid (g) | 21.0 | 6.7 | 0.0 | 0.0 | 0.1 | 0.7 | 0.5 | n/a | 1.0 | n/a | 1.7 | 0.0 | 4.3 | 36 | 3 |
| Glycine (g) | 2.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 5 | 0 |
| Histidine (g) | 1.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 5.4 | 0.2 | 0.0 | 0.2 | 1.1 | 0.7 | 0.5 | 0.1 | n/a | 1.1 | 0.0 | 0.5 | 25 | 2 |
| Isoleucine (g) | 2.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | 1.0 | 6 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Leucine (g) | 4.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.1 | 0.0 | 1.9 | 11 | 1 |
| Lysine (g) | 1.4 | 3.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 1.5 | 7 | 1 |
| Magnesium (mg) | 241.7 | 54.5 | 0.0 | 0.3 | 3.0 | 19.4 | 3.4 | 9.6 | 16.7 | n/a | 43.7 | 0.2 | 19.0 | 411 | 34 |
| Maltose (g) | 8.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 9 | 1 |
| Manganese (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Monounsaturated Fat (g) | 0.8 | 16.5 | 19.7 | 3.0 | 0.0 | 0.0 | 0.0 | 1.4 | 25.4 | n/a | 0.1 | 0.0 | 4.2 | 71 | 6 |
| Niacin (mg) | 32.7 | 7.9 | 0.0 | 0.0 | 0.1 | 7.8 | 0.9 | 3.8 | 0.1 | n/a | 2.4 | 0.0 | 0.1 | 56 | 5 |
| Pantothenic acid (mg) | 2.0 | 1.3 | 0.0 | 0.0 | 0.1 | 3.2 | 0.1 | n/a | 0.6 | n/a | 0.4 | 0.0 | 0.2 | 8 | 1 |
| Phenylalanine (g) | 3.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 1.0 | 6 | 1 |
| Phosphorus (mg) | 861.8 | 467.6 | 0.0 | 3.4 | 18.4 | 185.8 | 16.9 | 64.8 | 147.6 | n/a | 95.3 | 0.5 | 364.5 | 2,226 | 186 |
| Phytosterols | n/a | 0.0 | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.8 | n/a | n/a | 87 | 7 |
| Polyunsaturated Fat (g) | 2.6 | 2.2 | 2.8 | 0.4 | 0.0 | 0.3 | 0.1 | 0.5 | 3.3 | n/a | 0.3 | 0.0 | 0.6 | 13 | 1 |
| Potassium (mg) | 1,016.9 | 880.8 | 0.3 | 3.4 | 48.1 | 686.9 | 16.7 | 252.0 | 178.5 | n/a | 940.6 | 6.8 | 62.5 | 4,093 | 341 |
| Proline (g) | 7.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.5 | n/a | 0.1 | 0.0 | 2.3 | 12 | 1 |
| Protein (g) | 59.5 | 73.2 | 0.0 | 0.1 | 0.8 | 6.7 | 1.6 | 6.0 | 4.9 | n/a | 3.5 | 0.0 | 19.2 | 176 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 2.4 | 963.9 | n/a | 0.0 | 0.0 | 111.5 | 1,173 | 98 |
| Riboflavin (mg) | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 1.3 | 14.8 | 3.7 | 7.3 | 0.0 | 0.1 | 0.0 | 0.8 | 54.8 | n/a | 0.1 | 0.0 | 8.7 | 92 | 8 |
| Selenium (mcg) | 288.2 | 49.0 | 0.0 | 0.1 | 1.7 | 20.1 | 5.3 | 5.3 | 1.2 | n/a | 0.0 | 0.0 | 8.9 | 380 | 32 |
| Serine (g) | 2.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | 1.1 | 6 | 1 |
| Sodium (mg) | 27.4 | 2,587.8 | 0.5 | 101.4 | 2.0 | 10.8 | 0.3 | 343.2 | 90.4 | n/a | 19.8 | 124.2 | 764.5 | 4,072 | 339 |
| Starch (g) | 284.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 285 | 24 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Sugar (g) | 12.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | 0.0 | 3.8 | 0.3 | n/a | 10.4 | 0.1 | 0.5 | 32 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 2.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.7 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | 3.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | n/a | 2.1 | 0.0 | 0.1 | 10 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 6.9 | 38.2 | 27.0 | 11.5 | 0.1 | 0.7 | 0.2 | 2.9 | 88.1 | n/a | 0.8 | 0.0 | 14.3 | 191 | 16 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Tyrosine (g) | 1.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 1.2 | 4 | 0 |
| Valine (g) | 2.7 | 2.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | 1.3 | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 9.1 | 0.0 | 354.9 | 1.1 | 0.0 | 0.0 | 7.2 | 3,498.6 | n/a | 3,306.1 | 7.6 | 432.5 | 7,617 | 635 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 97.1 | 0.0 | 0.0 | 0.0 | 2.4 | 978.2 | n/a | 166.7 | 0.4 | 114.5 | 1,359 | 113 |
| Vitamin B-12 (mcg) | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1.1 | 6 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 3.7 | 4.5 | 0.0 | 0.5 | 1.4 | n/a | 54.4 | 3.5 | 0.0 | 69 | 6 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 8.5 | 0.0 | 15.1 | 0.0 | 0.0 | 64.3 | n/a | 0.0 | n/a | 10.5 | 98 | 8 |
| Water (g) | 45.1 | 325.1 | 0.0 | 2.3 | 7.0 | 199.7 | 1.9 | 221.2 | 137.3 | n/a | 375.1 | 4.2 | 10.4 | 1,329 | 111 |
| Zinc (mg) | 6.4 | 6.9 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.3 | 0.5 | n/a | 0.7 | 0.0 | 1.9 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.