Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 (400g) eggs |
1 cup (200g) sugar |
2 tablespoons (25g) sugar |
1/3 cup (29g) unsweetened cocoa powder |
1 cup (125g) flour |
1 teaspoon (5g) baking powder |
2 tablespoons (28g) butter |
3/4 cup (0g) Grand Marnier |
4 cups (952g) heavy cream |
1/2 cup (64g) cornstarch |
1 cup (200g) sugar |
5 ounces (142g) semi-sweet chocolate chips |
2 teaspoons (8g) pure vanilla extract |
2 cups (476g) heavy cream |
1 1/2 lbs (682g) semi-sweet chocolate baking squares |
11 ounces (312g) semi-sweet chocolate chips |
1 tablespoon (8g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 2.9 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.3 | n/a | 0.3 | 1.3 | 0.6 | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 3.3 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.3 | n/a | 0.4 | 1.6 | 0.7 | n/a | 8 | 1 |
| Ash (g) | 4.2 | 0.0 | 0.0 | 1.7 | 0.6 | 3.3 | 0.6 | n/a | 4.3 | 0.1 | 0.0 | 1.7 | 0.0 | 2.1 | 8.2 | 3.7 | 0.0 | 31 | 3 |
| Aspartic acid (g) | 5.3 | n/a | n/a | 0.6 | 0.5 | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.6 | n/a | 0.7 | 2.9 | 1.3 | n/a | 13 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 88.0 | 0.0 | 0.0 | 422.6 | 193.7 | 0.0 | 770 | 64 |
| Calcium (mg) | 224.0 | 2.0 | 0.3 | 36.7 | 18.8 | 338.7 | 6.8 | n/a | 618.8 | 1.3 | 2.0 | 45.4 | 0.9 | 309.4 | 218.1 | 100.0 | 0.1 | 1,923 | 160 |
| Calories | 572.0 | 774.0 | 97.5 | 65.3 | 455.0 | 2.3 | 203.6 | n/a | 3,284.4 | 243.8 | 774.0 | 681.6 | 24.2 | 1,642.2 | 3,271.7 | 1,499.5 | 31.1 | 13,622 | 1,135 |
| Calories (kj) | 2,396.0 | 3,236.0 | 407.7 | 272.6 | 1,903.8 | 9.8 | 851.7 | n/a | 13,737.4 | 1,020.2 | 3,236.0 | 2,851.4 | 101.2 | 6,868.7 | 13,686.5 | 6,273.0 | 130.2 | 56,982 | 4,749 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 2.9 | 200.0 | 25.2 | 16.6 | 95.4 | 1.1 | 0.0 | n/a | 26.6 | 58.4 | 200.0 | 90.7 | 1.1 | 13.3 | 435.5 | 199.6 | 8.0 | 1,374 | 115 |
| Cholesterol (mg) | 1,488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 1,304.2 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 0.0 | 3,505 | 292 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 4.8 | 2.2 | 0.0 | 10 | 1 |
| Cystine (g) | 1.1 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.2 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.5 | 3.4 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 8.4 | 0.0 | 0.0 | 40.2 | 18.4 | 0.0 | 80 | 7 |
| Folate (mcg) | 188.0 | 0.0 | 0.0 | 9.2 | 228.8 | 0.0 | 0.9 | n/a | 38.1 | 0.0 | 0.0 | 18.5 | 0.0 | 19.0 | 88.6 | 40.6 | 0.0 | 632 | 53 |
| Folate, DFE (mcg) | 188.0 | 0.0 | 0.0 | 9.2 | 363.8 | 0.0 | 0.9 | n/a | 38.1 | 0.0 | 0.0 | 18.5 | 0.0 | 19.0 | 88.6 | 40.6 | 0.0 | 767 | 64 |
| Folate, food (mcg) | 188.0 | 0.0 | 0.0 | 9.2 | 36.3 | 0.0 | 0.9 | n/a | 38.1 | 0.0 | 0.0 | 18.5 | 0.0 | 19.0 | 88.6 | 40.6 | 0.0 | 439 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 16 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 6.7 | n/a | n/a | 0.8 | 4.3 | n/a | 0.1 | n/a | 4.1 | 0.0 | n/a | 0.9 | n/a | 2.0 | 4.3 | 2.0 | n/a | 25 | 2 |
| Glycine (g) | 1.7 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.3 | n/a | 0.2 | 1.3 | 0.6 | n/a | 5 | 0 |
| Histidine (g) | 1.2 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.5 | 0.2 | n/a | 3 | 0 |
| Iron (mg) | 7.0 | 0.1 | 0.0 | 4.0 | 5.8 | 0.5 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 4.4 | 0.0 | 0.1 | 21.3 | 9.8 | 0.0 | 54 | 4 |
| Isoleucine (g) | 2.7 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.2 | n/a | 0.6 | 1.1 | 0.5 | n/a | 7 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 4.3 | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.4 | n/a | 1.0 | 1.8 | 0.8 | n/a | 11 | 1 |
| Lysine (g) | 3.6 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.3 | n/a | 0.8 | 1.4 | 0.7 | n/a | 9 | 1 |
| Magnesium (mg) | 48.0 | 0.0 | 0.0 | 142.9 | 27.5 | 1.8 | 0.6 | n/a | 66.6 | 1.9 | 0.0 | 163.3 | 1.0 | 33.3 | 783.8 | 359.3 | 0.0 | 1,630 | 136 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 5.5 | 2.5 | 0.0 | 11 | 1 |
| Methionine (g) | 1.5 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.3 | 0.1 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 14.6 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 6.0 | n/a | 101.7 | 0.0 | 0.0 | 14.2 | 0.0 | 50.9 | 67.9 | 31.1 | 0.0 | 288 | 24 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.6 | 7.4 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 2.9 | 1.3 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 6.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.7 | 0.3 | 0.0 | 12 | 1 |
| Phenylalanine (g) | 2.7 | n/a | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.3 | n/a | 0.5 | 1.4 | 0.6 | n/a | 7 | 1 |
| Phosphorus (mg) | 792.0 | 0.0 | 0.0 | 210.2 | 135.0 | 456.2 | 6.8 | n/a | 590.2 | 8.3 | 0.0 | 187.4 | 0.5 | 295.1 | 899.7 | 412.4 | 0.0 | 3,994 | 333 |
| Polyunsaturated Fat (g) | 7.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.9 | n/a | 13.1 | 0.0 | 0.0 | 1.4 | 0.0 | 6.5 | 6.6 | 3.0 | 0.0 | 40 | 3 |
| Potassium (mg) | 552.0 | 4.0 | 0.5 | 436.4 | 133.8 | 0.2 | 6.8 | n/a | 714.0 | 1.9 | 4.0 | 518.3 | 12.4 | 357.0 | 2,487.8 | 1,140.3 | 0.2 | 6,370 | 531 |
| Proline (g) | 2.0 | n/a | n/a | 0.2 | 1.5 | n/a | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.3 | n/a | 0.9 | 1.2 | 0.6 | n/a | 9 | 1 |
| Protein (g) | 50.2 | 0.0 | 0.0 | 5.6 | 12.9 | 0.0 | 0.2 | n/a | 19.5 | 0.2 | 0.0 | 6.0 | 0.0 | 9.8 | 28.6 | 13.1 | 0.0 | 146 | 12 |
| Retinol (mcg) | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 3,855.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 0.0 | 6,614 | 551 |
| Riboflavin (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.6 | 0.3 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 12.5 | 0.0 | 0.0 | 2.3 | 0.2 | 0.0 | 14.6 | n/a | 219.3 | 0.0 | 0.0 | 25.2 | 0.0 | 109.6 | 121.0 | 55.5 | 0.0 | 560 | 47 |
| Selenium (mcg) | 122.8 | 1.2 | 0.2 | 4.1 | 42.4 | 0.0 | 0.3 | n/a | 4.8 | 1.8 | 1.2 | 6.0 | 0.0 | 2.4 | 28.6 | 13.1 | 0.0 | 229 | 19 |
| Serine (g) | 3.9 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.3 | n/a | 0.5 | 1.2 | 0.6 | n/a | 8 | 1 |
| Sodium (mg) | 568.0 | 2.0 | 0.3 | 6.0 | 2.5 | 363.1 | 202.8 | n/a | 361.8 | 5.8 | 2.0 | 15.6 | 0.8 | 180.9 | 75.0 | 34.4 | 0.2 | 1,821 | 152 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 199.6 | 25.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 424 | 35 |
| Sugar (g) | 1.5 | 199.6 | 25.1 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 199.6 | 77.4 | 1.1 | 0.5 | 371.5 | 170.3 | 7.8 | 1,056 | 88 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 690.1 | 0.0 | 0.0 | 3,312.6 | 1,518.3 | 0.0 | 6,110 | 509 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 2 | 0 |
| Threonine (g) | 2.2 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.2 | n/a | 0.4 | 1.1 | 0.5 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 10.1 | 0.0 | 0.0 | 0.4 | 0.0 | 5.0 | 1.8 | 0.8 | 0.0 | 23 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 38.0 | 0.0 | 0.0 | 3.9 | 1.2 | 0.0 | 23.0 | n/a | 352.2 | 0.0 | 0.0 | 42.6 | 0.0 | 176.1 | 204.5 | 93.7 | 0.0 | 935 | 78 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.7 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.2 | n/a | 2 | 0 |
| Tyrosine (g) | 2.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.2 | n/a | 0.5 | 1.1 | 0.5 | n/a | 6 | 0 |
| Valine (g) | 3.4 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.4 | n/a | 0.7 | 1.7 | 0.8 | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 2,160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | n/a | 13,994.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6,997.2 | 0.0 | 0.0 | 0.0 | 23,861 | 1,988 |
| Vitamin A, RAE (mcg) | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | n/a | 3,912.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1,956.4 | 0.0 | 0.0 | 0.0 | 6,703 | 559 |
| Vitamin B-12 (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin D (IU) | 328.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 257.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 0.0 | 731 | 61 |
| Water (g) | 304.6 | 0.0 | 0.0 | 0.9 | 14.9 | 0.2 | 4.5 | n/a | 549.4 | 5.3 | 0.0 | 1.0 | 4.4 | 274.7 | 4.8 | 2.2 | 0.0 | 1,167 | 97 |
| Zinc (mg) | 5.2 | 0.0 | 0.0 | 2.0 | 0.9 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 2.3 | 0.0 | 1.1 | 11.0 | 5.1 | 0.0 | 30 | 2 |
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