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    Nutritional Facts: Sweet N Spicy Crock Pot Barbecue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    boneless pork loin
    1 teaspoon (3g)
    garlic powder
    1/2 teaspoon (1g)
    black pepper
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (0g)
    red pepper flakes
    1/2 (55g)
    onions
    1 1/2 cups (360g)
    ketchup
    8 ounces (229g)
    tomato sauce
    1 tablespoon (10g)
    garlic powder
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (21g)
    honey
    1 tablespoon (17g)
    Worcestershire sauce
    2 tablespoons (30g)
    barbecue sauce
    1 tablespoon (15g)
    apple cider vinegar
    1 teaspoon (2g)
    black pepper
    1 teaspoon (2g)
    cayenne pepper
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.0 0.0 n/a 0.1 0.2 0.1 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Ash n/a 0.1 0.1 3.0 0.0 0.2 13.2 4.6 0.3 0.1 0.0 0.3 0.9 0.0 0.1 0.1 23 3
    Aspartic acid n/a 0.1 0.0 0.0 n/a 0.1 1.2 0.5 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 2.4 5.1 0.7 0.7 12.7 64.8 29.7 7.7 22.9 1.3 18.2 3.6 1.0 10.2 2.7 184 23
    Calories n/a 10.3 2.9 0.0 1.4 22.0 349.2 54.9 32.1 104.9 63.8 13.3 45.0 3.1 5.8 5.7 714 89
    Calories (kj) n/a 43.0 12.1 0.0 6.0 91.3 1,454.4 228.6 134.4 438.8 267.1 55.4 187.8 13.4 24.2 24.0 2,980 373
    Carbohydrates n/a 2.3 0.7 0.0 0.3 5.1 90.5 12.3 7.1 27.1 17.3 3.3 10.9 0.1 1.5 1.0 179 22
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.3 0.3 0.0 0.1 0.9 1.1 3.4 0.9 0.0 0.0 0.0 0.2 0.0 0.6 0.5 8 1
    Folate n/a 1.5 0.2 0.0 0.5 10.5 36.0 25.1 4.6 0.3 0.4 1.4 0.6 0.0 0.4 1.9 83 10
    Folate, DFE n/a 1.5 0.2 0.0 0.5 10.5 36.0 25.1 4.6 0.3 0.4 1.4 0.6 0.0 0.4 1.9 83 10
    Folate, food n/a 1.5 0.2 0.0 0.5 10.5 36.0 25.1 4.6 0.3 0.4 1.4 0.6 0.0 0.4 1.9 83 10
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a 0.7 33.4 3.8 0.0 0.3 8.6 n/a n/a 0.0 0.0 n/a 47 6
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 1.1 42.3 5.3 0.0 0.4 7.5 n/a n/a 0.0 0.0 n/a 57 7
    Glutamic acid n/a 0.1 0.0 0.0 n/a 0.1 4.0 1.5 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 1
    Glycine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.2 0.1 0.0 0.0 0.1 1.8 2.3 0.5 0.2 0.1 0.9 0.1 0.0 0.2 0.1 7 1
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Lysine n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Magnesium n/a 2.4 2.0 0.0 0.7 5.5 68.4 36.6 7.5 2.5 0.4 2.2 3.6 0.7 3.9 2.7 139 17
    Maltose n/a 0.0 0.0 n/a n/a 0.0 6.2 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a 7 1
    Manganese n/a 0.0 0.1 0.0 0.0 0.1 0.5 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.3 0.0 2 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin n/a 0.0 0.0 0.0 0.0 0.1 5.1 2.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 8 1
    Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Phosphorus n/a 12.8 1.8 0.0 1.3 16.0 118.8 59.4 40.2 1.1 0.8 10.2 5.1 1.2 3.6 5.3 278 35
    Phytosterols n/a 0.2 1.1 0.0 0.4 8.3 25.2 n/a 0.8 n/a n/a n/a n/a 0.0 2.1 1.5 40 5
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
    Potassium n/a 37.0 15.3 0.2 9.1 80.3 1,375.2 756.6 115.7 36.7 10.9 136.0 62.4 10.9 30.6 36.3 2,713 339
    Proline n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Protein n/a 0.5 0.1 0.0 0.1 0.6 6.3 3.0 1.6 0.0 0.1 0.0 0.0 0.0 0.2 0.2 13 2
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Selenium n/a 0.7 0.1 0.0 0.0 0.3 1.1 0.5 2.3 0.3 0.2 0.1 0.4 0.0 0.1 0.2 6 1
    Serine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Sodium n/a 1.9 0.2 1,162.7 0.1 2.2 4,010.4 1,197.7 5.8 7.7 0.8 166.6 254.1 0.7 0.5 0.5 6,812 852
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.0 n/a n/a 0.5 0.0 0.6 0.2 26.1 0.2 n/a n/a 0.0 0.0 n/a 28 3
    Sugar n/a 0.1 0.0 0.0 0.0 2.3 82.0 9.7 0.2 26.8 17.2 1.7 7.8 0.1 0.0 0.2 148 19
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0.0 5.3 3.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.5 10 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.0 0.5 0.2 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1 0
    Total Fat n/a 0.0 0.0 0.0 0.1 0.1 1.1 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.3 2 0
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU n/a 0.0 6.3 0.0 187.2 1.1 3,358.8 989.7 0.0 0.0 0.0 13.4 70.5 0.0 12.6 749.0 5,389 674
    Vitamin A, RAE n/a 0.0 0.3 0.0 9.4 0.0 169.2 50.3 0.0 0.0 0.0 0.9 3.6 0.0 0.6 37.5 272 34
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.5 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.3 4.1 54.4 16.0 0.1 0.0 0.1 2.2 0.2 0.0 0.0 1.4 79 10
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 0.2 0.1 0.0 0.0 49.0 248.9 208.3 0.6 0.4 3.6 13.4 18.1 14.0 0.3 0.1 557 70
    Zinc n/a 0.1 0.0 0.0 0.0 0.1 0.9 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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