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    Nutritional Facts: Sparkling Fruit Cooler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 teaspoons (0g)
    low-calorie lemonade drink mix
    2 cups (500g)
    pineapple juice
    1 1/2 cups (432g)
    white grape juice
    2 cups (474g)
    water
    1/2 cup (111g)
    gin
    6 (42g)
    lemon slices
    Total 1 serving
    Alanine n/a n/a 0.4 n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 42.1 0.0 42 7
    Arginine n/a n/a 0.2 n/a 0.0 n/a 0 0
    Ash n/a 1.4 1.2 0.5 0.0 0.1 3 1
    Aspartic acid n/a n/a 0.1 n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 65.0 56.2 14.2 0.0 10.9 146 24
    Calories n/a 265.0 773.3 0.0 292.5 12.2 1,343 224
    Calories (kj) n/a 1,100.0 3,235.7 0.0 1,223.2 50.8 5,610 935
    Carbohydrates n/a 64.4 191.7 0.0 0.0 3.9 260 43
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.3 0.2 0.0 0.0 0.0 1 0
    Cystine n/a n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber n/a 1.0 1.3 0.0 0.0 1.2 3 1
    Folate n/a 90.0 17.3 0.0 0.0 4.6 112 19
    Folate, DFE n/a 90.0 17.3 0.0 0.0 4.6 112 19
    Folate, food n/a 90.0 17.3 0.0 0.0 4.6 112 19
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 19.1 n/a n/a n/a n/a 19 3
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 23.3 n/a n/a n/a n/a 23 4
    Glutamic acid n/a n/a 0.6 n/a 0.0 n/a 1 0
    Glycine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Histidine n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron n/a 1.6 1.6 0.0 0.0 0.3 3 1
    Isoleucine n/a n/a 0.0 n/a 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Lysine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Magnesium n/a 60.0 64.8 4.7 0.0 3.4 133 22
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 2.5 2.7 0.0 0.0 0.0 5 1
    Methionine n/a n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Niacin n/a 1.0 1.9 0.0 0.0 0.0 3 0
    Pantothenic acid n/a 0.3 0.4 0.0 0.0 0.1 1 0
    Phenylalanine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Phosphorus n/a 40.0 64.8 0.0 0.0 6.7 112 19
    Polyunsaturated Fat n/a 0.2 0.4 0.0 0.0 0.0 1 0
    Potassium n/a 650.0 319.7 4.7 0.0 58.0 1,032 172
    Proline n/a n/a 0.1 n/a 0.0 n/a 0 0
    Protein n/a 1.8 2.8 0.0 0.0 0.5 5 1
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.1 0.4 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 0.4 0.0 0.0 0.0 1 0
    Selenium n/a 0.5 1.7 0.0 0.0 0.2 2 0
    Serine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Sodium n/a 10.0 30.2 14.2 2.2 0.8 58 10
    Sucrose n/a 7.7 n/a n/a n/a n/a 8 1
    Sugar n/a 49.9 190.4 0.0 0.0 1.1 241 40
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 0.2 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.1 0 0
    Total Fat n/a 0.6 1.3 0.0 0.0 0.1 2 0
    Tryptophan n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 n/a 0 0
    Valine n/a n/a 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU n/a 25.0 116.6 0.0 0.0 9.2 151 25
    Vitamin A, RAE n/a 0.0 4.3 0.0 0.0 0.4 5 1
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.5 0.6 0.0 0.0 0.0 1 0
    Vitamin C n/a 50.0 359.0 0.0 0.0 22.3 431 72
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 431.9 235.0 473.5 69.1 37.4 1,247 208
    Zinc n/a 0.6 0.6 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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