Nutritional Facts: Cold Chicken Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (725g)
chicken breasts
1 cup (101g)
celery
1 (48g)
lemons, juice of
1 to taste (0g)
Kraft mayonnaise
Total 1 serving
Alanine (g) 8.6 0.0 n/a n/a 9 3
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.3 0.0 n/a n/a 9 3
Ash (g) 7.3 0.8 0.1 n/a 8 3
Aspartic acid (g) 13.5 0.1 n/a n/a 14 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 79.8 40.4 2.9 n/a 123 41
Calories 1,247.0 16.2 10.6 n/a 1,274 425
Calories (kj) 5,220.0 67.7 43.7 n/a 5,331 1,777
Carbohydrates (g) 0.0 3.0 3.3 n/a 6 2
Cholesterol (mg) 464.0 0.0 0.0 n/a 464 155
Copper (mg) 0.3 0.0 0.0 n/a 0 0
Cystine (g) 2.0 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 1.6 0.1 n/a 2 1
Folate (mcg) 29.0 36.4 9.6 n/a 75 25
Folate, DFE (mcg) 29.0 36.4 9.6 n/a 75 25
Folate, food (mcg) 29.0 36.4 9.6 n/a 75 25
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.5 0.5 n/a 1 0
Galactose n/a 0.7 0.0 n/a 1 0
Glucose (dextrose) n/a 0.6 0.5 n/a 1 0
Glutamic acid (g) 22.3 0.1 n/a n/a 22 7
Glycine (g) 8.9 0.0 n/a n/a 9 3
Histidine (g) 4.5 0.0 n/a n/a 5 2
Iron (mg) 5.4 0.2 0.0 n/a 6 2
Isoleucine (g) 7.7 0.0 n/a n/a 8 3
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 11.1 0.0 n/a n/a 11 4
Lysine (g) 12.5 0.0 n/a n/a 13 4
Magnesium (mg) 181.3 11.1 2.9 n/a 195 65
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 n/a 0 0
Methionine (g) 4.1 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 27.7 0.0 0.0 n/a 28 9
Niacin (mg) 71.8 0.3 0.0 n/a 72 24
Pantothenic acid (mg) 5.8 0.2 0.1 n/a 6 2
Phenylalanine (g) 5.9 0.0 n/a n/a 6 2
Phosphorus (mg) 1,261.5 24.2 3.8 n/a 1,290 430
Phytosterols n/a 6.1 n/a n/a 6 2
Polyunsaturated Fat (g) 14.2 0.1 0.0 n/a 14 5
Potassium (mg) 1,595.0 262.6 49.4 n/a 1,907 636
Proline (g) 6.9 0.0 n/a n/a 7 2
Protein (g) 151.2 0.7 0.2 n/a 152 51
Retinol (mcg) 174.0 0.0 0.0 n/a 174 58
Riboflavin (mg) 0.6 0.1 0.0 n/a 1 0
Saturated Fat (g) 19.3 0.0 0.0 n/a 19 6
Selenium (mcg) 120.4 0.4 0.0 n/a 121 40
Serine (g) 5.3 0.0 n/a n/a 5 2
Sodium (mg) 456.8 80.8 0.5 n/a 538 179
Starch n/a 0.0 0.0 n/a 0 0
Sucrose n/a 0.1 0.2 n/a 0 0
Sugar (g) 0.0 1.8 1.2 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0 0
Threonine (g) 6.3 0.0 n/a n/a 6 2
Tocopherol, alpha (mg) 2.0 0.3 0.1 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a 0 0
Total Fat (g) 67.1 0.2 0.1 n/a 67 22
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.8 n/a 0.0 n/a 1 0
Tryptophan (g) 1.7 0.0 n/a n/a 2 1
Tyrosine (g) 5.0 0.0 n/a n/a 5 2
Valine (g) 7.4 0.0 n/a n/a 7 2
Vitamin A, IU (IU) 601.8 453.5 2.9 n/a 1,058 353
Vitamin A, RAE (mcg) 174.0 22.2 0.0 n/a 196 65
Vitamin B-12 (mcg) 2.5 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 3.8 0.1 0.0 n/a 4 1
Vitamin C (mg) 0.0 3.1 18.6 n/a 22 7
Vitamin D (IU) 116.0 0.0 0.0 n/a 116 39
Water (g) 503.6 96.4 44.3 n/a 644 215
Zinc (mg) 5.8 0.1 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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