Nutritional Facts: Marzipan (german Christmas Candy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (482g)
almond paste
2 large (66g)
egg whites
2 tablespoons (0g)
Amaretto
4 teaspoons (17g)
almond extract
4 cups (480g)
powdered sugar
1 cup (128g)
cornstarch
16 ounces (454g)
dark chocolate
5 ounces (142g)
unsweetened chocolate
Total 1 serving
Alanine n/a 0.5 n/a n/a n/a 0.0 2.2 0.7 3 3
Alcohol (g) 0.0 0.0 n/a 5.8 0.0 0.0 0.0 0.0 6 6
Arginine n/a 0.4 n/a n/a n/a 0.0 3.7 1.2 5 5
Ash (g) 6.6 0.4 n/a 0.0 0.0 0.1 16.3 5.1 29 29
Aspartic acid n/a 0.8 n/a n/a n/a 0.0 5.8 1.8 8 8
Beta-sitosterol n/a n/a n/a n/a n/a n/a 385.6 120.5 506 506
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 362.9 113.4 476 476
Calcium (mg) 828.5 4.6 n/a 1.8 4.8 2.6 458.1 143.2 1,444 1,444
Calories 2,206.0 34.3 n/a 48.4 1,867.2 487.7 2,272.5 710.2 7,626 7,626
Calories (kj) 9,228.7 142.6 n/a 202.4 7,809.6 2,040.3 9,512.0 2,972.5 31,908 31,908
Campesterol n/a n/a n/a n/a n/a n/a 59.0 18.4 77 77
Carbohydrates (g) 230.3 0.5 n/a 2.1 478.9 116.8 135.4 42.3 1,006 1,006
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.2 0.0 n/a 0.0 0.0 0.1 14.7 4.6 22 22
Cystine n/a 0.2 n/a n/a n/a 0.0 1.0 0.3 2 2
Dietary Fiber (g) 23.1 0.0 n/a 0.0 0.0 1.2 75.3 23.5 123 123
Folate (mcg) 351.6 2.6 n/a 0.0 0.0 0.0 127.0 39.7 521 521
Folate, DFE (mcg) 351.6 2.6 n/a 0.0 0.0 0.0 127.0 39.7 521 521
Folate, food (mcg) 351.6 2.6 n/a 0.0 0.0 0.0 127.0 39.7 521 521
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 1.0 n/a n/a n/a 0.1 8.5 2.7 12 12
Glycine n/a 0.3 n/a n/a n/a 0.0 2.3 0.7 3 3
Histidine n/a 0.2 n/a n/a n/a 0.0 1.0 0.3 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 7.7 0.1 n/a 0.0 0.3 0.6 78.9 24.7 112 112
Isoleucine n/a 0.4 n/a n/a n/a 0.0 1.9 0.6 3 3
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.7 n/a n/a n/a 0.0 3.2 1.0 5 5
Lysine n/a 0.5 n/a n/a n/a 0.0 2.1 0.7 3 3
Magnesium (mg) 626.2 7.3 n/a 2.0 0.0 3.8 1,483.3 463.5 2,586 2,586
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.1 0.0 n/a 0.0 0.0 0.1 18.9 5.9 29 29
Methionine n/a 0.3 n/a n/a n/a 0.0 0.6 0.2 1 1
Monounsaturated Fat (g) 86.8 0.0 n/a 0.0 0.0 0.0 73.1 22.8 183 183
Niacin (mg) 6.8 0.1 n/a 0.1 0.0 0.0 6.1 1.9 15 15
Pantothenic acid (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.8 0.2 2 2
Phenylalanine n/a 0.5 n/a n/a n/a 0.0 2.4 0.7 4 4
Phosphorus (mg) 1,242.7 9.9 n/a 1.0 0.0 16.6 1,814.4 567.0 3,652 3,652
Polyunsaturated Fat (g) 28.0 0.0 n/a 0.0 0.0 0.0 7.1 2.2 37 37
Potassium (mg) 1,512.4 107.6 n/a 24.9 9.6 3.8 3,764.9 1,176.5 6,600 6,600
Proline n/a 0.3 n/a n/a n/a 0.0 4.0 1.2 6 6
Protein (g) 43.3 7.2 n/a 0.0 0.0 0.3 58.5 18.3 128 128
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.0 0.3 n/a 0.0 0.1 0.0 0.5 0.1 3 3
Saturated Fat (g) 12.7 0.0 n/a 0.0 0.0 0.0 146.7 45.9 205 205
Selenium (mcg) 20.2 13.2 n/a 0.0 2.9 3.6 36.7 11.5 88 88
Serine n/a 0.5 n/a n/a n/a 0.0 2.4 0.8 4 4
Sodium (mg) 43.3 109.6 n/a 1.5 9.6 11.5 108.9 34.0 318 318
Starch n/a n/a n/a n/a 6.0 n/a n/a n/a 6 6
Stigmasterol n/a n/a n/a n/a n/a n/a 172.4 53.9 226 226
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 174.6 0.5 n/a 2.1 469.5 0.0 4.1 1.3 652 652
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 5,883.2 1,838.5 7,722 7,722
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.7 0.2 1 1
Threonine n/a 0.3 n/a n/a n/a 0.0 1.7 0.5 3 3
Tocopherol, alpha (mg) 65.2 0.0 n/a 0.0 0.0 0.0 1.8 0.6 68 68
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 26.4 8.3 35 35
Total Fat (g) 133.6 0.1 n/a 0.0 0.0 0.1 237.3 74.1 445 445
Tryptophan n/a 0.1 n/a n/a n/a 0.0 0.6 0.2 1 1
Tyrosine n/a 0.3 n/a n/a n/a 0.0 1.9 0.6 3 3
Valine n/a 0.5 n/a n/a n/a 0.0 3.0 0.9 4 4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 67.8 57.8 n/a 8.8 1.1 10.6 6.1 1.9 154 154
Zinc (mg) 7.1 0.0 n/a 0.0 0.0 0.1 43.7 13.7 65 65

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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