Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (18g) salt |
1/2 teaspoon (1g) ground pepper |
6 (18g) garlic cloves |
1/4 cup (55g) oil |
1 (119g) green peppers |
2 large (300g) onions |
5 teaspoons (25g) apple cider vinegar |
1 teaspoon (5g) red wine vinegar |
1/3 cup (78g) cooking wine |
15 ounces (429g) tomato sauce |
2 lbs (907g) ground beef |
15 (0g) pimento stuffed olives |
1/3 cup (48g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 10.5 | n/a | 0.1 | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.3 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 10.9 | n/a | 0.2 | 12 | 2 |
| Ash (g) | 18.0 | 0.1 | 0.3 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 0.2 | 8.6 | 8.3 | n/a | 0.9 | 38 | 6 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.9 | 15.2 | n/a | 0.1 | 17 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 4.3 | 5.1 | 32.6 | 0.0 | 11.9 | 69.0 | 1.7 | 0.3 | 6.3 | 55.7 | 136.1 | n/a | 24.1 | 347 | 58 |
| Calories | 0.0 | 2.9 | 26.8 | 481.8 | 23.8 | 120.0 | 5.2 | 1.0 | 66.6 | 102.9 | 1,950.4 | n/a | 144.4 | 2,926 | 488 |
| Calories (kj) | 0.0 | 12.1 | 112.1 | 2,016.0 | 100.0 | 498.0 | 22.1 | 4.0 | 278.8 | 428.6 | 8,146.5 | n/a | 604.5 | 12,223 | 2,037 |
| Carbohydrates (g) | 0.0 | 0.7 | 6.0 | 0.0 | 5.5 | 28.0 | 0.2 | 0.0 | 2.0 | 23.1 | 0.0 | n/a | 38.2 | 104 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 616.9 | n/a | 0.0 | 617 | 103 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | n/a | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.7 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.0 | 2.0 | 5.1 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | n/a | 1.8 | 16 | 3 |
| Folate (mcg) | 0.0 | 0.2 | 0.5 | 0.0 | 11.9 | 57.0 | 0.0 | n/a | 0.8 | 47.1 | 54.4 | n/a | 2.4 | 174 | 29 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 0.5 | 0.0 | 11.9 | 57.0 | 0.0 | n/a | 0.8 | 47.1 | 54.4 | n/a | 2.4 | 174 | 29 |
| Folate, food (mcg) | 0.0 | 0.2 | 0.5 | 0.0 | 11.9 | 57.0 | 0.0 | n/a | 0.8 | 47.1 | 54.4 | n/a | 2.4 | 174 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 1.3 | 3.9 | 0.1 | n/a | n/a | 7.1 | n/a | n/a | 14.3 | 27 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 1.4 | 5.9 | 0.0 | n/a | n/a | 10.0 | n/a | n/a | 13.4 | 31 | 5 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | n/a | 2.8 | 25.3 | n/a | 0.1 | 29 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 11.3 | n/a | 0.0 | 12 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 5.5 | n/a | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | 3 | 1 |
| Iron (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.4 | 4.4 | 19.0 | n/a | 0.9 | 26 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 7.4 | n/a | 0.0 | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 13.2 | n/a | 0.0 | 14 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 14.0 | n/a | 0.0 | 14 | 2 |
| Magnesium (mg) | 0.2 | 2.0 | 4.5 | 0.0 | 11.9 | 30.0 | 1.2 | 0.2 | 9.4 | 68.6 | 163.3 | n/a | 15.5 | 307 | 51 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.1 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.3 | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 59.5 | n/a | 0.0 | 75 | 12 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | n/a | 0.2 | 4.2 | 42.2 | n/a | 0.4 | 48 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 1.3 | 5.0 | n/a | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 6.6 | n/a | 0.0 | 7 | 1 |
| Phosphorus (mg) | 0.0 | 1.8 | 27.5 | 0.0 | 23.8 | 87.0 | 2.0 | 0.4 | 18.0 | 111.4 | 1,551.3 | n/a | 48.8 | 1,872 | 312 |
| Phytosterols (mg) | 0.0 | 1.1 | n/a | 527.6 | 10.7 | 45.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 584 | 97 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 29.8 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 3.9 | n/a | 0.0 | 34 | 6 |
| Potassium (mg) | 1.4 | 15.3 | 72.2 | 0.0 | 208.3 | 438.0 | 17.9 | 2.0 | 99.5 | 1,418.6 | 2,676.2 | n/a | 361.7 | 5,311 | 885 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 8.5 | n/a | 0.1 | 9 | 1 |
| Protein (g) | 0.0 | 0.1 | 1.1 | 0.0 | 1.0 | 3.3 | 0.0 | 0.0 | 0.1 | 5.7 | 168.6 | n/a | 1.5 | 181 | 30 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.4 | n/a | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 53.2 | n/a | 0.0 | 61 | 10 |
| Selenium (mcg) | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.2 | 0.9 | 143.3 | n/a | 0.3 | 149 | 25 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 6.7 | n/a | 0.0 | 7 | 1 |
| Sodium (mg) | 6,976.4 | 0.2 | 3.1 | 0.0 | 3.6 | 12.0 | 1.2 | 0.4 | 3.1 | 2,245.7 | 598.7 | n/a | 5.3 | 9,850 | 1,642 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 1 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.1 | 3.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.2 | 4 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.2 | 0.0 | 2.9 | 12.7 | 0.1 | 0.0 | 0.5 | 18.2 | 0.0 | n/a | 28.6 | 63 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 6.5 | n/a | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 7.8 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 6.1 | 3.4 | n/a | 0.1 | 18 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 54.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 136.1 | n/a | 0.2 | 192 | 32 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.5 | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 5.2 | n/a | 0.0 | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 8.3 | n/a | 0.0 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 6.3 | 1.6 | 0.0 | 440.3 | 6.0 | 0.0 | 0.0 | 1.6 | 1,855.7 | 0.0 | n/a | 0.0 | 2,311 | 385 |
| Vitamin A, RAE (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 94.3 | 0.0 | n/a | 0.0 | 116 | 19 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19.7 | n/a | 0.0 | 20 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 3.1 | n/a | 0.1 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.6 | 0.0 | 95.7 | 22.2 | 0.0 | 0.0 | 0.0 | 30.0 | 0.0 | n/a | 1.1 | 155 | 26 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.3 | n/a | 0.0 | 36 | 6 |
| Water (g) | 0.0 | 0.1 | 10.5 | 0.0 | 111.7 | 267.3 | 23.1 | 4.7 | 67.7 | 390.5 | 596.2 | n/a | 7.5 | 1,479 | 247 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 40.6 | n/a | 0.1 | 43 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.