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Nutritional Facts: Sour Cream Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (225g)
mashed bananas
1/2 cup (69g)
nuts
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.1 0.6 0.1 2 0
Alcohol n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.8 n/a 0.0 0.1 1.5 0.1 3 0
Ash (g) 2.3 0.0 1.1 0.0 0.9 1.7 3.0 1.8 2.8 1.0 15 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.8 n/a 0.0 0.3 1.4 0.3 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.8 2.0 56.0 0.5 28.1 0.0 0.7 11.3 48.0 126.5 307 26
Calories 811.0 774.0 143.0 12.1 682.5 0.0 0.0 200.3 406.9 222.0 3,252 271
Calories (kj) 3,391.9 3,236.0 599.0 50.6 2,855.6 0.0 0.0 834.8 1,702.2 930.4 13,600 1,133
Carbohydrates (g) 1.0 200.0 0.7 0.5 143.1 0.0 0.0 51.4 17.4 3.3 417 35
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 59.8 432 36
Copper n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.2 0.9 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5.9 6.2 0.0 17 1
Folate (mcg) 1.1 0.0 47.0 0.0 343.1 0.0 0.0 45.0 34.3 8.1 479 40
Folate, DFE (mcg) 1.1 0.0 47.0 0.0 545.6 0.0 0.0 45.0 34.3 8.1 681 57
Folate, food (mcg) 1.1 0.0 47.0 0.0 54.4 0.0 0.0 45.0 34.3 8.1 190 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 10.9 n/a 0.0 11 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 11.2 n/a 0.0 12 1
Glutamic acid (g) 0.2 n/a 1.7 n/a 6.5 n/a 0.0 0.3 3.0 0.7 12 1
Glycine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 0.1 0.7 0.1 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.2 0.3 0.1 1 0
Iron (mg) 0.0 0.1 1.8 0.0 8.7 0.0 0.0 0.6 2.5 0.2 14 1
Isoleucine (g) 0.1 n/a 0.7 n/a 0.7 n/a 0.0 0.1 0.5 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4.0 4 0
Leucine (g) 0.1 n/a 1.1 n/a 1.3 n/a 0.0 0.2 0.9 0.3 4 0
Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.1 0.5 0.3 2 0
Magnesium (mg) 3.4 0.0 12.0 0.5 41.3 0.0 0.0 60.8 154.1 11.5 284 24
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.6 1.3 0.0 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 0.2 0.1 1 0
Monounsaturated Fat (g) 44.3 0.0 3.7 0.0 0.2 0.0 0.0 0.1 21.5 5.8 76 6
Niacin (mg) 0.0 0.0 0.1 0.0 11.1 0.0 0.0 1.5 3.2 0.1 16 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.8 0.0 0.0 0.8 0.8 0.4 4 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 1.0 n/a 0.0 0.1 0.7 0.2 3 0
Phosphorus (mg) 25.9 0.0 198.0 0.3 202.5 0.0 0.0 49.5 298.0 132.3 906 76
Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a 0.0 36.0 n/a n/a 201 17
Polyunsaturated Fat (g) 23.6 0.0 1.9 0.0 0.8 0.0 0.0 0.2 7.4 1.0 35 3
Potassium (mg) 47.4 4.0 138.0 6.2 200.6 0.0 0.2 805.5 408.9 162.2 1,773 148
Proline (g) 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.1 0.6 0.3 4 0
Protein (g) 1.0 0.0 12.6 0.0 19.4 0.0 0.0 2.5 11.9 2.4 50 4
Retinol (mcg) 866.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 200.1 1,226 102
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.2 0.1 0.2 2 0
Saturated Fat (g) 18.8 0.0 3.1 0.0 0.3 0.0 0.0 0.3 4.7 13.2 40 3
Selenium (mcg) 0.0 1.2 30.7 0.0 63.6 0.0 0.0 2.3 5.1 3.0 106 9
Serine (g) 0.1 n/a 1.0 n/a 1.0 n/a 0.0 0.1 0.6 0.2 3 0
Sodium (mg) 1,063.7 2.0 142.0 0.4 3.8 1,258.6 1,162.7 2.3 458.3 92.0 4,186 349
Starch n/a n/a n/a n/a n/a n/a n/a 12.1 n/a 0.0 12 1
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 5.4 n/a 0.0 205 17
Sugar (g) 0.0 199.6 0.4 0.5 0.5 0.0 0.0 27.5 3.2 4.0 236 20
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.1 0.4 0.1 2 0
Tocopherol, alpha (mg) 3.5 0.0 1.1 0.0 0.1 0.0 0.0 0.2 7.5 0.5 13 1
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.7 n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 90.8 0.0 9.5 0.0 1.8 0.0 0.0 0.7 35.2 22.7 161 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.2 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.6 n/a 0.0 0.0 0.5 0.1 2 0
Valine (g) 0.1 n/a 0.9 n/a 0.8 n/a 0.0 0.1 0.6 0.2 3 0
Vitamin A, IU (IU) 4,034.9 0.0 540.0 0.0 0.0 0.0 0.0 144.0 3.4 716.5 5,439 453
Vitamin A, RAE (mcg) 923.8 0.0 160.0 0.0 0.0 0.0 0.0 6.8 0.0 202.4 1,293 108
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.8 0.2 0.1 1 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 19.6 0.3 1.0 21 2
Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 16.1 98 8
Water (g) 17.7 0.0 76.2 2.2 22.4 0.0 0.0 168.5 1.2 85.6 374 31
Zinc (mg) 0.0 0.0 1.3 0.0 1.3 0.0 0.0 0.3 2.6 0.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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