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    Nutritional Facts: Sour Cream Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (113g)
    margarine
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 1/2 cups (188g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (225g)
    mashed bananas
    1/2 cup (69g)
    nuts
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.1 0.6 0.1 2 0
    Alcohol n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.8 n/a 0.0 0.1 1.5 0.1 3 0
    Ash (g) 2.3 0.0 1.1 0.0 0.9 1.7 3.0 1.8 2.8 1.0 15 1
    Aspartic acid (g) 0.1 n/a 1.3 n/a 0.8 n/a 0.0 0.3 1.4 0.3 4 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 33.8 2.0 56.0 0.5 28.1 0.0 0.7 11.3 48.0 126.5 307 26
    Calories 811.0 774.0 143.0 12.1 682.5 0.0 0.0 200.3 406.9 222.0 3,252 271
    Calories (kj) 3,391.9 3,236.0 599.0 50.6 2,855.6 0.0 0.0 834.8 1,702.2 930.4 13,600 1,133
    Carbohydrates (g) 1.0 200.0 0.7 0.5 143.1 0.0 0.0 51.4 17.4 3.3 417 35
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 59.8 432 36
    Copper n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.2 0.9 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 5.9 6.2 0.0 17 1
    Folate (mcg) 1.1 0.0 47.0 0.0 343.1 0.0 0.0 45.0 34.3 8.1 479 40
    Folate, DFE (mcg) 1.1 0.0 47.0 0.0 545.6 0.0 0.0 45.0 34.3 8.1 681 57
    Folate, food (mcg) 1.1 0.0 47.0 0.0 54.4 0.0 0.0 45.0 34.3 8.1 190 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a 10.9 n/a 0.0 11 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 11.2 n/a 0.0 12 1
    Glutamic acid (g) 0.2 n/a 1.7 n/a 6.5 n/a 0.0 0.3 3.0 0.7 12 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 0.1 0.7 0.1 2 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.2 0.3 0.1 1 0
    Iron (mg) 0.0 0.1 1.8 0.0 8.7 0.0 0.0 0.6 2.5 0.2 14 1
    Isoleucine (g) 0.1 n/a 0.7 n/a 0.7 n/a 0.0 0.1 0.5 0.2 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4.0 4 0
    Leucine (g) 0.1 n/a 1.1 n/a 1.3 n/a 0.0 0.2 0.9 0.3 4 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.1 0.5 0.3 2 0
    Magnesium (mg) 3.4 0.0 12.0 0.5 41.3 0.0 0.0 60.8 154.1 11.5 284 24
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.6 1.3 0.0 3 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 0.2 0.1 1 0
    Monounsaturated Fat (g) 44.3 0.0 3.7 0.0 0.2 0.0 0.0 0.1 21.5 5.8 76 6
    Niacin (mg) 0.0 0.0 0.1 0.0 11.1 0.0 0.0 1.5 3.2 0.1 16 1
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.8 0.0 0.0 0.8 0.8 0.4 4 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 1.0 n/a 0.0 0.1 0.7 0.2 3 0
    Phosphorus (mg) 25.9 0.0 198.0 0.3 202.5 0.0 0.0 49.5 298.0 132.3 906 76
    Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a 0.0 36.0 n/a n/a 201 17
    Polyunsaturated Fat (g) 23.6 0.0 1.9 0.0 0.8 0.0 0.0 0.2 7.4 1.0 35 3
    Potassium (mg) 47.4 4.0 138.0 6.2 200.6 0.0 0.2 805.5 408.9 162.2 1,773 148
    Proline (g) 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.1 0.6 0.3 4 0
    Protein (g) 1.0 0.0 12.6 0.0 19.4 0.0 0.0 2.5 11.9 2.4 50 4
    Retinol (mcg) 866.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 200.1 1,226 102
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.2 0.1 0.2 2 0
    Saturated Fat (g) 18.8 0.0 3.1 0.0 0.3 0.0 0.0 0.3 4.7 13.2 40 3
    Selenium (mcg) 0.0 1.2 30.7 0.0 63.6 0.0 0.0 2.3 5.1 3.0 106 9
    Serine (g) 0.1 n/a 1.0 n/a 1.0 n/a 0.0 0.1 0.6 0.2 3 0
    Sodium (mg) 1,063.7 2.0 142.0 0.4 3.8 1,258.6 1,162.7 2.3 458.3 92.0 4,186 349
    Starch n/a n/a n/a n/a n/a n/a n/a 12.1 n/a 0.0 12 1
    Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 5.4 n/a 0.0 205 17
    Sugar (g) 0.0 199.6 0.4 0.5 0.5 0.0 0.0 27.5 3.2 4.0 236 20
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.1 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.1 0.4 0.1 2 0
    Tocopherol, alpha (mg) 3.5 0.0 1.1 0.0 0.1 0.0 0.0 0.2 7.5 0.5 13 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 n/a 0.7 n/a n/a 0.0 n/a 0.0 1 0
    Total Fat (g) 90.8 0.0 9.5 0.0 1.8 0.0 0.0 0.7 35.2 22.7 161 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.2 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.6 n/a 0.0 0.0 0.5 0.1 2 0
    Valine (g) 0.1 n/a 0.9 n/a 0.8 n/a 0.0 0.1 0.6 0.2 3 0
    Vitamin A, IU (IU) 4,034.9 0.0 540.0 0.0 0.0 0.0 0.0 144.0 3.4 716.5 5,439 453
    Vitamin A, RAE (mcg) 923.8 0.0 160.0 0.0 0.0 0.0 0.0 6.8 0.0 202.4 1,293 108
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.8 0.2 0.1 1 0
    Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 19.6 0.3 1.0 21 2
    Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 16.1 98 8
    Water (g) 17.7 0.0 76.2 2.2 22.4 0.0 0.0 168.5 1.2 85.6 374 31
    Zinc (mg) 0.0 0.0 1.3 0.0 1.3 0.0 0.0 0.3 2.6 0.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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