Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (58g) sour cream |
2 tablespoons (31g) lemon juice |
2 tablespoons (31g) milk |
2 tablespoons (28g) butter |
1 (50g) eggs |
2 teaspoons (4g) fresh lemon rind |
2 tablespoons (25g) sugar |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) baking soda |
2 cups (250g) bread flour |
1 1/2 teaspoons (6g) active dry yeast |
3 ounces (85g) cream cheese |
1/4 cup (30g) powdered sugar |
1 tablespoon (15g) lemon juice |
1 tablespoon (6g) fresh lemon rind |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.5 | 0.1 | 0.2 | 0.6 | 0.5 | 0.0 | 0.0 | 6.0 | 0.4 | 1.2 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Aspartic acid (g) | 0.1 | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 1.1 | 0.2 | 0.4 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 63.3 | 1.8 | 36.3 | 6.8 | 28.0 | 5.4 | 0.3 | 1.4 | 0.0 | 37.5 | 1.8 | 83.5 | 0.3 | 0.9 | 8.0 | 275 | 0 |
Calories | 111.0 | 6.7 | 19.5 | 203.6 | 71.5 | 1.9 | 97.5 | 0.0 | 0.0 | 910.0 | 19.5 | 291.4 | 116.7 | 3.4 | 2.8 | 1,855 | 0 |
Calories (kj) | 465.2 | 27.8 | 81.7 | 851.7 | 299.5 | 7.9 | 407.7 | 0.0 | 0.0 | 3,807.5 | 81.7 | 1,219.2 | 488.1 | 13.9 | 11.8 | 7,764 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.7 | 2.1 | 1.4 | 0.0 | 0.4 | 0.6 | 25.2 | 0.0 | 0.0 | 190.8 | 2.5 | 3.5 | 29.9 | 1.1 | 1.0 | 260 | 0 |
Cholesterol (mg) | 29.9 | 0.0 | 4.3 | 61.1 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.7 | 0.0 | 0.0 | 0.0 | 375 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6.8 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 10 | 0 |
Folate (mcg) | 4.0 | 6.1 | 1.5 | 0.9 | 23.5 | 0.5 | 0.0 | 0.0 | 0.0 | 457.5 | 140.4 | 9.4 | 0.0 | 3.1 | 0.8 | 648 | 0 |
Folate, DFE (mcg) | 4.0 | 6.1 | 1.5 | 0.9 | 23.5 | 0.5 | 0.0 | 0.0 | 0.0 | 727.5 | 140.4 | 9.4 | 0.0 | 3.1 | 0.8 | 918 | 0 |
Folate, food (mcg) | 4.0 | 6.1 | 1.5 | 0.9 | 23.5 | 0.5 | 0.0 | 0.0 | 0.0 | 72.5 | 140.4 | 9.4 | 0.0 | 3.1 | 0.8 | 263 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | 0.2 | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 8.7 | 0.4 | 1.1 | n/a | n/a | n/a | 12 | 0 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Isoleucine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.9 | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Lactose (g) | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | 5 | 0 |
Leucine (g) | 0.2 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 1.8 | 0.2 | 0.6 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.5 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 5.8 | 1.8 | 4.0 | 0.6 | 6.0 | 0.6 | 0.0 | 0.1 | 0.0 | 55.0 | 3.2 | 7.7 | 0.0 | 0.9 | 0.9 | 86 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 2.9 | 0.0 | 0.3 | 6.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 7.3 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 66.1 | 2.4 | 28.4 | 6.8 | 99.0 | 0.5 | 0.0 | 0.0 | 0.0 | 270.0 | 38.2 | 90.3 | 0.0 | 1.2 | 0.7 | 604 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 4 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Potassium (mg) | 81.1 | 31.4 | 46.1 | 6.8 | 69.0 | 6.4 | 0.5 | 0.5 | 0.0 | 267.5 | 57.3 | 117.6 | 0.6 | 15.7 | 9.6 | 710 | 0 |
Proline (g) | 0.2 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 3.0 | 0.1 | 0.6 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 1.2 | 0.1 | 1.0 | 0.2 | 6.3 | 0.1 | 0.0 | 0.0 | 0.0 | 25.8 | 2.4 | 5.1 | 0.0 | 0.1 | 0.1 | 42 | 0 |
Retinol (mcg) | 100.1 | 0.0 | 9.5 | 190.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.9 | 0.0 | 0.0 | 0.0 | 686 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 6.6 | 0.0 | 0.7 | 14.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 16.4 | 0.0 | 0.0 | 0.0 | 40 | 0 |
Selenium (mcg) | 1.5 | 0.0 | 0.6 | 0.3 | 15.4 | 0.0 | 0.2 | 0.0 | 0.0 | 84.8 | 0.5 | 2.0 | 0.2 | 0.0 | 0.0 | 105 | 0 |
Serine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 46.0 | 0.3 | 14.9 | 202.8 | 71.0 | 0.2 | 0.3 | 2,325.5 | 314.6 | 5.0 | 3.1 | 273.5 | 0.6 | 0.2 | 0.4 | 3,258 | 0 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 25.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 25 | 0 |
Sugar (g) | 2.0 | 0.8 | n/a | 0.0 | 0.2 | 0.2 | 25.1 | 0.0 | 0.0 | 0.7 | 0.0 | 2.7 | 29.3 | 0.4 | 0.3 | 62 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 11.3 | 0.1 | 1.1 | 23.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | 29.2 | 0.0 | 0.0 | 0.0 | 72 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.3 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 358.2 | 1.8 | 42.1 | 709.7 | 270.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,144.2 | 0.0 | 0.9 | 3.0 | 2,532 | 0 |
Vitamin A, RAE (mcg) | 101.2 | 0.0 | 10.1 | 194.3 | 80.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 311.8 | 0.0 | 0.0 | 0.2 | 698 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.5 | 11.8 | 0.5 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 7.7 | 32 | 0 |
Vitamin D (IU) | 8.1 | 0.0 | n/a | 17.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 0.0 | 0.0 | 0.0 | 87 | 0 |
Water (g) | 42.8 | 28.2 | 26.7 | 4.5 | 38.1 | 3.3 | 0.0 | 0.0 | 0.0 | 29.8 | 0.3 | 46.4 | 0.1 | 14.1 | 4.9 | 239 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.