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Nutritional Facts: Red, White & Blue Berry Pops (kid Fun!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
strawberry juice
1 cup (247g)
lemonade
1 cup (0g)
raspberry juice
8 (8g)
wooden popsicle sticks
Total 1 serving
Alcohol n/a 0.0 n/a n/a 0 0
Ash n/a 0.3 n/a n/a 0 0
Caffeine n/a 0.0 n/a n/a 0 0
Calcium n/a 9.9 n/a n/a 10 1
Calories n/a 98.8 n/a n/a 99 12
Calories (kj) n/a 415.0 n/a n/a 415 52
Carbohydrates n/a 25.7 n/a n/a 26 3
Cholesterol n/a 0.0 n/a n/a 0 0
Copper n/a 0.1 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a n/a 0 0
Folate n/a 2.5 n/a n/a 2 0
Folate, DFE n/a 2.5 n/a n/a 2 0
Folate, food n/a 2.5 n/a n/a 2 0
Folic acid n/a 0.0 n/a n/a 0 0
Iron n/a 0.4 n/a n/a 0 0
Magnesium n/a 4.9 n/a n/a 5 1
Manganese n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a n/a 0 0
Niacin n/a 0.0 n/a n/a 0 0
Pantothenic acid n/a 0.0 n/a n/a 0 0
Phosphorus n/a 4.9 n/a n/a 5 1
Polyunsaturated Fat n/a 0.0 n/a n/a 0 0
Potassium n/a 37.1 n/a n/a 37 5
Protein n/a 0.2 n/a n/a 0 0
Retinol n/a 0.0 n/a n/a 0 0
Riboflavin n/a 0.1 n/a n/a 0 0
Saturated Fat n/a 0.0 n/a n/a 0 0
Selenium n/a 0.2 n/a n/a 0 0
Sodium n/a 9.9 n/a n/a 10 1
Sugar n/a 24.7 n/a n/a 25 3
Theobromine n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.1 n/a n/a 0 0
Vitamin A, IU n/a 2.5 n/a n/a 2 0
Vitamin A, RAE n/a 0.0 n/a n/a 0 0
Vitamin B-12 n/a 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0 0
Vitamin C n/a 9.6 n/a n/a 10 1
Water n/a 220.7 n/a n/a 221 28
Zinc n/a 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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