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    Nutritional Facts: Nasi Goreng

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 slices (32g)
    bacon
    1 cup (160g)
    red onions
    1/2 cup (51g)
    celery
    1/2 cup (50g)
    green onions
    4 tablespoons (32g)
    carrots
    3 (9g)
    garlic cloves
    1 cup (70g)
    mushrooms
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (36g)
    fish sauce
    2 tablespoons (30g)
    catsup
    1 teaspoon (5g)
    brown sugar
    2 teaspoons (4g)
    coriander seeds
    1 teaspoon (2g)
    white pepper
    1 teaspoon (2g)
    curry powder
    2 teaspoons (0g)
    sambal oelek
    1 cup (185g)
    basmati rice
    2 (100g)
    eggs
    4 (60g)
    green onions
    1/4 cup (4g)
    cilantro
    1 lb (454g)
    shrimp
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.7 0.0 n/a 3.8 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.2 0.0 0.1 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1.1 0.8 0.1 n/a 6.1 9 2
    Ash (g) 0.8 0.6 0.4 0.4 0.3 0.1 0.6 6.4 7.3 1.1 0.0 0.2 0.0 0.1 n/a 2.8 1.1 0.5 0.1 8.4 31 8
    Aspartic acid (g) 0.3 0.1 0.1 0.1 0.1 0.0 0.1 0.3 n/a 0.1 n/a n/a n/a n/a n/a 1.4 1.3 0.1 n/a 6.9 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.9 36.8 20.2 36.0 10.6 16.3 2.1 7.2 15.5 5.4 3.8 25.5 6.4 9.6 n/a 42.6 56.0 43.2 2.7 244.9 587 147
    Calories 146.6 64.0 8.1 16.0 13.1 13.4 15.4 21.6 12.6 29.1 17.5 10.7 7.1 6.5 n/a 684.5 143.0 19.2 0.9 322.1 1,551 388
    Calories (kj) 613.8 265.6 33.8 67.5 55.4 56.1 65.1 90.4 52.6 121.2 73.1 44.8 29.7 27.2 n/a 2,863.8 599.0 81.0 3.8 1,347.2 6,491 1,623
    Campesterol n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Carbohydrates (g) 0.2 14.9 1.5 3.7 3.1 3.0 2.3 2.0 1.3 7.5 4.5 2.0 1.6 1.2 n/a 142.9 0.7 4.4 0.1 4.1 201 50
    Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 372.0 0.0 0.0 571.5 965 241
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.8 2 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.3 n/a n/a 0.7 1 0
    Dietary Fiber (g) 0.0 2.7 0.8 1.3 0.9 0.2 0.7 0.3 0.0 0.1 0.0 1.5 0.6 0.7 n/a 6.5 0.0 1.6 0.1 0.0 18 4
    Folate (mcg) 0.6 30.4 18.2 32.0 6.1 0.3 11.9 6.5 18.4 3.0 0.0 0.0 0.2 3.1 n/a 37.0 47.0 38.4 2.5 86.2 342 85
    Folate, DFE (mcg) 0.6 30.4 18.2 32.0 6.1 0.3 11.9 6.5 18.4 3.0 0.0 0.0 0.2 3.1 n/a 37.0 47.0 38.4 2.5 86.2 342 85
    Folate, food (mcg) 0.6 30.4 18.2 32.0 6.1 0.3 11.9 6.5 18.4 3.0 0.0 0.0 0.2 3.1 n/a 37.0 47.0 38.4 2.5 86.2 342 85
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.1 0.3 n/a 0.2 n/a 0.1 n/a n/a 2.8 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 5 1
    Galactose n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.2 0.3 n/a 0.2 n/a 1.0 n/a n/a 3.5 0.1 n/a n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 9 2
    Glutamic acid (g) 0.5 0.4 0.0 0.2 0.1 0.1 0.2 0.9 n/a 0.3 n/a n/a n/a n/a n/a 3.0 1.7 0.2 n/a 10.8 19 5
    Glycine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.7 0.4 0.1 n/a 3.6 5 1
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.3 0.0 n/a 1.4 2 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.3 0.1 0.7 0.1 0.2 0.4 0.9 0.3 0.2 0.0 0.6 0.3 0.6 n/a 2.7 1.8 0.9 0.1 1.0 11 3
    Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.6 0.7 0.0 n/a 2.8 5 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a n/a n/a n/a n/a 1.2 1.1 0.1 n/a 5.3 8 2
    Lysine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.6 0.9 0.1 n/a 5.9 8 2
    Magnesium (mg) 3.8 16.0 5.6 10.0 3.8 2.3 6.3 14.4 63.0 5.7 0.4 11.9 2.2 5.1 n/a 264.6 12.0 12.0 1.0 99.8 540 135
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.0 0.2 0.1 0.1 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.1 n/a 6.9 0.0 0.1 0.0 0.1 8 2
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.4 0.0 n/a 1.8 3 1
    Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 n/a 2.0 3.7 0.0 0.0 0.4 13 3
    Niacin (mg) 1.2 0.2 0.2 0.3 0.3 0.1 2.5 1.4 0.8 0.4 0.0 0.1 0.0 0.1 n/a 9.4 0.1 0.3 0.0 8.1 25 6
    Pantothenic acid (mg) 0.2 0.2 0.1 0.0 0.1 0.1 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 2.8 1.5 0.0 0.0 1.4 8 2
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.7 0.0 n/a 2.7 5 1
    Phosphorus (mg) 60.2 46.4 12.1 18.5 11.2 13.8 60.2 46.8 2.5 9.9 0.2 14.7 4.2 7.0 n/a 616.1 198.0 22.2 1.9 1,106.8 2,253 563
    Phytosterols n/a 24.0 3.0 n/a n/a n/a n/a n/a n/a 2.1 n/a 1.7 1.3 1.4 n/a n/a n/a n/a 0.2 n/a 34 8
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 1.9 1.9 0.0 0.0 0.6 6 2
    Potassium (mg) 66.6 233.6 131.3 138.0 102.4 36.1 222.6 76.3 103.7 114.6 6.1 45.6 1.8 30.9 n/a 412.6 138.0 165.6 20.8 512.6 2,559 640
    Proline (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.7 0.5 0.1 n/a 2.8 5 1
    Protein (g) 3.7 1.8 0.3 0.9 0.3 0.6 2.2 3.8 1.8 0.5 0.0 0.4 0.2 0.3 n/a 14.7 12.6 1.1 0.1 61.7 107 27
    Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 160.0 0.0 0.0 244.9 410 102
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.1 1 0
    Saturated Fat (g) 4.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 3.1 0.0 0.0 0.5 10 2
    Selenium (mcg) 6.5 0.8 0.2 0.3 0.0 1.3 6.5 0.3 3.3 0.1 0.1 0.9 0.1 0.3 n/a 43.3 30.7 0.4 0.0 134.3 229 57
    Serine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.8 1.0 0.0 n/a 2.5 5 1
    Sodium (mg) 266.6 6.4 40.4 8.0 22.1 1.5 3.5 2,011.0 2,826.4 334.2 1.3 1.3 0.1 1.0 n/a 13.0 142.0 9.6 1.8 2,567.3 8,257 2,064
    Starch n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a 1.6 0.1 n/a 1.1 n/a 0.0 n/a n/a 0.0 4.3 n/a n/a 0.0 n/a 1.6 0.0 n/a n/a 0.0 9 2
    Sugar (g) 0.0 6.8 0.9 1.2 1.5 0.1 1.4 0.6 1.3 6.8 4.5 n/a n/a 0.1 n/a 1.6 0.4 1.4 0.0 0.0 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.5 0.6 0.0 n/a 2.4 4 1
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.4 n/a 2.2 1.1 0.3 0.1 6.0 11 3
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.5 n/a n/a 0.5 1 0
    Total Fat (g) 14.4 0.2 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.6 0.1 0.3 n/a 5.4 9.5 0.1 0.0 4.6 36 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.2 0.0 n/a 0.7 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.6 0.5 0.0 n/a 2.3 4 1
    Valine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.9 0.0 n/a 2.9 5 1
    Vitamin A, IU (IU) 11.8 3.2 226.7 498.5 5,345.9 0.8 0.0 0.0 4.3 279.9 0.0 0.0 0.0 19.7 n/a 0.0 540.0 598.2 269.9 816.5 8,616 2,154
    Vitamin A, RAE (mcg) 3.5 0.0 11.1 25.0 267.2 0.0 0.0 0.0 1.4 14.1 0.0 0.0 0.0 1.0 n/a 0.0 160.0 30.0 13.5 244.9 772 193
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 5.0 6 2
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.9 0.2 0.0 0.0 0.7 3 1
    Vitamin C (mg) 0.0 11.8 1.6 9.4 1.9 2.8 1.5 0.0 0.2 4.5 0.0 0.8 0.5 0.2 n/a 0.0 0.0 11.3 1.1 0.0 48 12
    Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.0 0.0 0.0 9.1 116 29
    Water (g) 12.9 142.6 48.2 44.9 28.3 5.3 64.7 23.8 25.6 20.7 0.1 0.3 0.3 0.2 n/a 19.2 76.2 53.9 3.7 376.5 947 237
    Zinc (mg) 0.4 0.3 0.1 0.2 0.1 0.1 0.4 0.2 0.1 0.1 0.0 0.2 0.0 0.1 n/a 3.7 1.3 0.2 0.0 4.4 12 3

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