Nutritional Facts: Turkey Burgers With Rhubarb and Cherry Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
ground turkey
 3 tablespoons (45g)
buttermilk
 2 tablespoons (27g)
olive oil
 2 tablespoons (0g)
fresh sage leaves
 1 teaspoon (6g)
kosher salt
 1/4 teaspoon (1g)
fresh ground black pepper
 1 large (150g)
sweet onions
 2 tablespoons (27g)
olive oil
 1/4 teaspoon (2g)
kosher salt
 1 pinch (0g)
paprika
 2 lbs (910g)
fresh rhubarb
 3 tablespoons (38g)
sugar
 1/2 cup (170g)
honey
 1 cup (155g)
sour cherries
 5 tablespoons (75g)
red wine vinegar
 3 tablespoons (43g)
red wine
 2 teaspoons (4g)
mustard seeds
 2 teaspoons (12g)
kosher salt
 1 pinch (0g)
cinnamon
 1 pinch (0g)
allspice
 1 pinch (0g)
cayenne
 1/2 cup (80g)
red onions
 3/4 cup (76g)
celery
 2 teaspoons (4g)
orange zest
 1 tablespoon (5g)
jalapeno peppers
 2 teaspoons (10g)
lime juice
 4 (172g)
hamburger buns
 Total 1 serving
Alanine (g) 6.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.5 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Arginine (g) 8.1 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.6 9 2
Ash (g) 5.7 0.4 0.0 n/a 6.0 0.0 0.5 0.0 1.5 0.0 6.9 0.0 0.3 0.6 0.1 0.1 0.2 12.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 3.5 39 10
Aspartic acid (g) 10.8 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 0.7 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 107.8 52.2 0.3 n/a 1.4 2.5 34.5 0.3 0.4 0.3 782.5 0.4 10.2 24.8 4.5 3.5 10.6 2.9 1.3 0.7 0.7 18.4 30.3 6.4 0.6 1.4 237.4 1,336 334
Calories 839.9 18.0 238.7 n/a 0.0 1.4 60.0 238.7 0.0 0.4 191.1 146.3 515.3 77.5 14.2 36.8 20.3 0.0 0.3 0.3 1.4 32.0 12.1 3.9 1.6 2.5 479.9 2,932 733
Calories (kj) 3,507.2 76.1 998.7 n/a 0.0 6.0 249.0 998.7 0.0 1.7 800.7 611.6 2,156.0 324.0 58.9 153.9 85.0 0.0 1.4 1.1 6.0 132.8 50.8 16.2 6.4 10.5 2,007.2 12,260 3,065
Carbohydrates (g) 0.0 2.2 0.0 n/a 0.0 0.4 14.0 0.0 0.0 0.1 41.3 37.8 139.7 18.9 0.2 1.1 1.1 0.0 0.1 0.1 0.3 7.5 2.2 1.0 0.4 0.8 85.1 354 89
Cholesterol (mg) 391.6 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 393 98
Copper (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Cystine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 2 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 2.6 0.0 0.0 0.1 16.4 0.0 0.3 2.5 0.0 0.0 0.5 0.0 0.1 0.0 0.1 1.4 1.2 0.4 0.2 0.0 3.6 29 7
Folate (mcg) 39.7 2.3 0.0 n/a 0.0 0.1 28.5 0.0 0.0 0.1 63.7 0.0 3.4 12.4 n/a 0.4 6.5 0.0 0.0 0.0 0.5 15.2 27.3 1.2 1.5 1.0 190.9 395 99
Folate, DFE (mcg) 39.7 2.3 0.0 n/a 0.0 0.1 28.5 0.0 0.0 0.1 63.7 0.0 3.4 12.4 n/a 0.4 6.5 0.0 0.0 0.0 0.5 15.2 27.3 1.2 1.5 1.0 292.4 496 124
Folate, food (mcg) 39.7 2.3 0.0 n/a 0.0 0.1 28.5 0.0 0.0 0.1 63.7 0.0 3.4 12.4 n/a 0.4 6.5 0.0 0.0 0.0 0.5 15.2 27.3 1.2 1.5 1.0 46.4 250 63
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.5 144 36
Fructose n/a n/a n/a n/a n/a 0.0 1.9 n/a n/a 0.0 n/a 0.0 69.4 5.4 n/a n/a 0.0 n/a 0.0 n/a n/a 1.0 0.4 n/a 0.1 0.1 3.9 82 21
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 5.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 0.0 6 1
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 3.0 n/a n/a 0.0 n/a 0.0 60.6 6.5 n/a n/a 0.1 n/a 0.0 n/a n/a 1.6 0.4 n/a 0.1 0.1 4.5 77 19
Glutamic acid (g) 17.8 0.3 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a 0.0 4.9 24 6
Glycine (g) 6.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.5 7 2
Histidine (g) 3.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 4 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.2 0.0 0.2 n/a 0.0 0.1 0.3 0.2 0.0 0.0 2.0 0.0 0.7 0.5 0.3 0.2 0.4 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 5.7 17 4
Isoleucine (g) 5.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.6 6 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0 0
Leucine (g) 9.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 1.1 11 3
Lysine (g) 10.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 11 3
Magnesium (mg) 130.5 5.0 0.0 n/a 0.1 1.0 15.0 0.0 0.0 0.3 109.2 0.0 3.4 14.0 3.0 5.2 14.8 0.1 0.1 0.1 0.7 8.0 8.3 0.9 0.8 0.8 36.1 357 89
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 1.9 4 1
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 1.8 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.5 3 1
Methionine (g) 3.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 4 1
Monounsaturated Fat (g) 15.0 0.1 19.7 n/a 0.0 0.0 0.0 19.7 0.0 0.0 0.4 0.0 0.0 0.1 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 58 14
Niacin (mg) 38.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 2.7 0.0 0.2 0.6 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 7.1 50 12
Pantothenic acid (mg) 5.6 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.0 0.0 0.6 8 2
Phenylalanine (g) 4.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 5 1
Phosphorus (mg) 1,135.0 40.1 0.0 n/a 0.0 0.9 43.5 0.0 0.0 0.5 127.4 0.0 6.8 23.3 6.0 9.9 33.1 0.0 0.1 0.1 1.3 23.2 18.2 0.8 1.4 1.4 106.6 1,580 395
Phytosterols n/a n/a 59.7 n/a 0.0 0.5 22.5 59.7 0.0 0.3 n/a n/a n/a n/a n/a n/a 4.7 0.0 0.0 0.1 0.4 12.0 4.5 1.4 n/a n/a 0.0 166 41
Polyunsaturated Fat (g) 12.5 0.0 2.8 n/a 0.0 0.0 0.0 2.8 0.0 0.0 0.9 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.4 23 6
Potassium (mg) 1,345.0 68.0 0.3 n/a 0.5 7.6 219.0 0.3 0.1 3.3 2,620.3 0.8 88.1 268.2 29.1 54.9 29.5 1.0 0.6 1.1 9.1 116.8 197.0 8.5 13.4 11.8 161.7 5,256 1,314
Proline (g) 4.9 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 1.6 7 2
Protein (g) 111.6 1.5 0.0 n/a 0.0 0.1 1.7 0.0 0.0 0.0 8.2 0.0 0.5 1.6 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.9 0.5 0.1 0.0 0.0 16.3 144 36
Retinol (mcg) 113.5 5.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119 30
Riboflavin (mg) 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 1
Saturated Fat (g) 11.5 0.2 3.7 n/a 0.0 0.0 0.1 3.7 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22 5
Selenium (mcg) 124.3 0.9 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 10.0 0.2 1.4 0.0 n/a 0.1 8.3 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 33.5 180 45
Serine (g) 4.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 6 1
Sodium (mg) 329.2 47.3 0.5 n/a 2,325.5 0.1 6.0 0.5 581.4 0.1 36.4 0.4 6.8 4.7 6.0 1.7 0.5 4,651.0 0.0 0.1 0.1 3.2 60.6 0.1 0.2 0.2 823.9 8,886 2,222
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 70.1 70 18
Sucrose n/a n/a n/a n/a n/a 0.0 1.5 n/a n/a 0.0 n/a 37.7 1.5 1.2 n/a n/a 0.1 n/a 0.0 n/a n/a 0.8 0.1 n/a 0.0 0.0 0.0 43 11
Sugar (g) 0.0 2.2 0.0 n/a 0.0 0.0 6.4 0.0 0.0 0.0 10.0 37.7 139.2 13.2 0.0 0.3 0.3 0.0 0.0 n/a 0.0 3.4 1.4 n/a 0.2 0.2 10.8 225 56
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 5.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.5 6 1
Tocopherol, alpha (mg) 0.5 0.0 3.9 n/a 0.0 0.0 0.0 3.9 0.0 0.0 2.5 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.2 0.0 0.1 12 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Total Fat (g) 43.5 0.4 27.0 n/a 0.0 0.0 0.2 27.0 0.0 0.0 1.8 0.0 0.0 0.5 0.0 0.0 1.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 7.4 110 27
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 2 0
Tyrosine (g) 3.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 5 1
Valine (g) 5.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 6 2
Vitamin A, IU (IU) 374.6 21.2 0.0 n/a 0.0 3.1 3.0 0.0 0.0 70.8 928.0 0.0 0.0 1,988.7 0.0 0.9 1.2 0.0 0.4 0.6 187.2 1.6 340.1 16.8 58.2 5.0 0.0 4,001 1,000
Vitamin A, RAE (mcg) 113.5 6.3 0.0 n/a 0.0 0.2 0.0 0.0 0.0 3.5 45.5 0.0 0.0 99.2 0.0 0.0 0.1 0.0 0.0 0.0 9.4 0.0 16.7 0.8 2.9 0.2 0.0 298 75
Vitamin B-12 (mcg) 5.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6 2
Vitamin B-6 (mg) 3.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.5 0.0 n/a 0.0 0.0 11.1 0.0 0.0 0.0 72.8 0.0 0.8 15.5 0.4 0.0 0.3 0.0 0.0 0.0 0.3 5.9 2.3 5.4 6.4 3.0 0.0 125 31
Vitamin D (IU) 79.5 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80 20
Water (g) 410.6 40.6 0.0 n/a 0.0 0.1 133.7 0.0 0.0 0.0 851.7 0.0 29.0 133.5 70.4 37.4 0.2 0.0 0.0 0.0 0.0 71.3 72.3 2.9 5.0 9.2 59.7 1,928 482
Zinc (mg) 13.3 0.2 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.9 0.0 0.4 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.1 17 4

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