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Nutritional Facts: Apple Kuchen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1 tablespoon (13g)
vanilla
1 1/4 cups (156g)
all-purpose flour
6 ounces (170g)
cream cheese
1/4 cup (50g)
sugar
1 (50g)
eggs
1 1/2 cups (188g)
apples
1 1/2 cups (188g)
apples
2 tablespoons (30g)
apple juice
2 tablespoons (28g)
brown sugar
1 teaspoon (3g)
ground cinnamon
1/3 cup (42g)
all-purpose flour
1/3 cup (73g)
brown sugar
1/2 teaspoon (3g)
lemon juice
1/2 cup (41g)
rolled oats
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.5 0.3 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a n/a 0.7 0.4 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 2 0
Ash (g) 2.4 0.0 0.0 0.7 2.2 0.0 0.5 0.4 0.4 0.1 0.1 0.1 0.2 0.3 0.0 0.7 1.2 9 1
Aspartic acid (g) 0.1 n/a n/a 0.7 0.9 n/a 0.7 0.1 0.1 n/a n/a 0.0 0.2 n/a n/a 0.5 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 1.0 1.4 23.4 167.0 0.5 28.0 11.3 11.3 2.4 22.9 26.2 6.2 60.8 0.2 21.1 13.6 424 42
Calories 813.8 387.0 37.4 568.8 582.8 193.5 71.5 97.5 97.5 13.7 104.9 6.5 151.5 278.4 0.6 153.5 406.9 3,966 397
Calories (kj) 3,403.9 1,618.0 156.7 2,379.7 2,438.4 809.0 299.5 408.8 408.8 56.8 438.8 27.0 633.9 1,164.8 2.3 642.3 1,701.9 16,591 1,659
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.1 100.0 1.6 119.2 6.9 50.0 0.4 25.9 25.9 3.4 27.1 2.1 31.8 71.9 0.2 27.4 0.0 494 49
Cholesterol (mg) 244.0 0.0 0.0 0.0 187.4 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 739 74
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.2 0.0 0.0 0.0 4.5 4.5 0.1 0.0 1.4 1.1 0.0 0.0 4.1 0.0 20 2
Folate (mcg) 3.4 0.0 0.0 40.6 18.7 0.0 23.5 5.6 5.6 0.0 0.3 0.2 10.8 0.7 0.5 13.0 1.7 125 12
Folate, DFE (mcg) 3.4 0.0 0.0 40.6 18.7 0.0 23.5 5.6 5.6 0.0 0.3 0.2 10.8 0.7 0.5 13.0 1.7 125 12
Folate, food (mcg) 3.4 0.0 0.0 40.6 18.7 0.0 23.5 5.6 5.6 0.0 0.3 0.2 10.8 0.7 0.5 13.0 1.7 125 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0.0 0.0 11.1 11.1 1.7 0.3 0.0 n/a 0.8 0.0 0.0 n/a 25 3
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.0 0.2 4.6 4.6 0.8 0.4 0.0 n/a 1.0 0.0 0.0 n/a 11 1
Glutamic acid (g) 0.2 n/a n/a 5.4 2.2 n/a 0.8 0.0 0.0 n/a n/a 0.0 1.4 n/a n/a 1.1 0.1 11 1
Glycine (g) 0.0 n/a n/a 0.6 0.2 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.4 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 1.8 0.6 0.0 0.9 0.2 0.2 0.0 0.2 0.2 0.5 0.5 0.0 1.7 0.0 7 1
Isoleucine (g) 0.1 n/a n/a 0.6 0.6 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 0.0 2 0
Lactose n/a 0.0 n/a n/a 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Leucine (g) 0.1 n/a n/a 1.1 1.1 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 0.4 0.0 4 0
Lysine (g) 0.1 n/a n/a 0.4 1.0 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.3 0.0 2 0
Magnesium (mg) 2.3 0.0 1.6 34.4 15.3 0.0 6.0 9.4 9.4 1.5 2.5 1.6 9.2 6.6 0.2 55.9 1.1 157 16
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.3 0.0 0.0 1.5 0.0 4 0
Methionine (g) 0.0 n/a n/a 0.3 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 14.7 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 11.9 53 5
Niacin (mg) 0.0 0.0 0.1 2.0 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.5 0.1 0.0 0.5 0.0 4 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.7 1.0 0.0 0.8 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.5 0.1 4 0
Phenylalanine (g) 0.0 n/a n/a 0.8 0.5 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 2 0
Phosphorus (mg) 27.2 0.0 0.8 168.8 180.6 0.0 99.0 20.6 20.6 2.1 1.1 1.7 45.0 2.9 0.2 166.1 13.6 750 75
Phytosterols n/a n/a n/a n/a n/a n/a n/a 22.5 22.5 n/a n/a 0.7 n/a n/a n/a n/a n/a 46 5
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.6 2.4 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.9 1.7 11 1
Potassium (mg) 27.2 2.0 19.2 167.2 235.2 1.0 69.0 200.6 200.6 30.1 36.7 11.3 44.5 97.4 2.6 146.6 13.6 1,305 130
Proline (g) 0.1 n/a n/a 1.9 1.1 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.5 n/a n/a 0.2 0.0 4 0
Protein (g) 1.0 0.0 0.0 16.1 10.1 0.0 6.3 0.5 0.5 0.0 0.0 0.1 4.3 0.1 0.0 5.3 0.5 45 4
Retinol (mcg) 761.6 0.0 0.0 0.0 611.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 1,834 183
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.2 32.9 0.0 1.6 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 29.2 123 12
Selenium (mcg) 1.1 0.6 0.0 53.0 4.1 0.3 15.4 0.0 0.0 0.0 0.3 0.1 14.1 0.9 0.0 11.7 0.6 102 10
Serine (g) 0.1 n/a n/a 0.8 0.6 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 3 0
Sodium (mg) 810.4 1.0 1.2 3.1 547.0 0.5 71.0 1.9 1.9 1.2 7.7 0.3 0.8 20.5 0.0 2.4 405.2 1,876 188
Starch n/a n/a n/a n/a 0.6 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0.0 23.5 n/a 24 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 n/a n/a 0.0 49.9 0.0 3.9 3.9 0.4 26.1 0.0 n/a 69.3 0.0 0.4 n/a 254 25
Sugar (g) 0.1 99.8 1.6 0.4 5.5 49.9 0.2 19.5 19.5 2.9 26.8 0.1 0.1 71.1 0.1 0.4 0.0 298 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.4 0.4 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 0.5 0.0 0.5 0.3 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.3 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 92.1 0.0 0.0 1.5 58.3 0.0 4.8 0.3 0.3 0.0 0.0 0.0 0.4 0.0 0.0 2.6 46.0 206 21
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 5 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.9 6 1
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.5 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.2 0.0 2 0
Valine (g) 0.1 n/a n/a 0.6 0.7 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.3 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 2,288.5 0.0 270.0 101.3 101.3 0.3 0.0 7.7 0.0 0.0 0.2 0.0 1,418.2 7,024 702
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 623.7 0.0 80.0 5.6 5.6 0.0 0.0 0.4 0.0 0.0 0.0 0.0 388.2 1,880 188
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 8.6 11.5 0.0 0.1 0.0 0.0 1.0 0.0 0.0 30 3
Vitamin D (IU) 68.1 0.0 0.0 0.0 42.6 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 186 19
Water (g) 18.0 0.0 6.8 18.6 92.8 0.0 38.1 160.4 160.4 26.3 0.4 0.3 5.0 1.0 2.3 4.4 9.0 544 54
Zinc (mg) 0.1 0.0 0.0 1.1 0.9 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.5 0.1 5 0

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