Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 teaspoons (6g) active dry yeast |
1 1/4 cups (156g) bread flour |
1 cup (120g) whole wheat flour |
3 tablespoons (38g) sugar |
1/2 teaspoon (3g) salt |
2 tablespoons (28g) butter |
2 (100g) eggs |
1/2 cup (119g) water |
6 tablespoons (85g) butter |
1/2 cup (110g) brown sugar |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.3 | 0.7 | 1.9 | 0.0 | 3.0 | 0.6 | 1.1 | 0.1 | 1.8 | 0.5 | 0.1 | 10 | 1 |
| Aspartic acid (g) | 0.2 | 0.7 | 0.9 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 3.4 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.8 | 23.4 | 40.8 | 0.4 | 0.7 | 6.8 | 56.0 | 3.6 | 20.4 | 91.3 | 26.2 | 271 | 23 |
| Calories | 19.5 | 568.8 | 408.0 | 146.3 | 0.0 | 203.6 | 143.0 | 0.0 | 610.9 | 418.0 | 6.5 | 2,525 | 210 |
| Calories (kj) | 81.7 | 2,379.7 | 1,708.8 | 611.6 | 0.0 | 851.7 | 599.0 | 0.0 | 2,555.1 | 1,749.0 | 27.0 | 10,564 | 880 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 2.5 | 119.2 | 86.4 | 37.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 107.9 | 2.1 | 357 | 30 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 372.0 | 0.0 | 183.2 | 0.0 | 0.0 | 616 | 51 |
| Copper (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 1.6 | 4.2 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 20 | 2 |
| Folate (mcg) | 140.4 | 285.9 | 52.8 | 0.0 | 0.0 | 0.9 | 47.0 | 0.0 | 2.6 | 1.1 | 0.2 | 531 | 44 |
| Folate, DFE (mcg) | 140.4 | 454.7 | 52.8 | 0.0 | 0.0 | 0.9 | 47.0 | 0.0 | 2.6 | 1.1 | 0.2 | 700 | 58 |
| Folate, food (mcg) | 140.4 | 45.3 | 52.8 | 0.0 | 0.0 | 0.9 | 47.0 | 0.0 | 2.6 | 1.1 | 0.2 | 290 | 24 |
| Folic acid (mcg) | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 20 |
| Fructose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 1.5 | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.4 | 5.4 | 5.2 | n/a | 0.0 | 0.1 | 1.7 | n/a | 0.2 | n/a | 0.0 | 13 | 1 |
| Glycine (g) | 0.1 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 7.3 | 4.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.8 | 0.2 | 15 | 1 |
| Isoleucine (g) | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 1.1 | 1.1 | n/a | 0.0 | 0.0 | 1.1 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.2 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 3.2 | 34.4 | 164.4 | 0.0 | 0.0 | 0.6 | 12.0 | 1.2 | 1.7 | 9.9 | 1.6 | 229 | 19 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.1 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 7 | 1 |
| Methionine (g) | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 6.0 | 3.7 | 0.0 | 17.9 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 2.4 | 9.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 18 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 0.8 | 0.8 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 38.2 | 168.8 | 428.4 | 0.0 | 0.0 | 6.8 | 198.0 | 0.0 | 20.4 | 4.4 | 1.7 | 867 | 72 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.6 | 1.4 | 0.0 | 0.0 | 0.9 | 1.9 | 0.0 | 2.6 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 57.3 | 167.2 | 435.6 | 0.8 | 0.2 | 6.8 | 138.0 | 1.2 | 20.4 | 146.3 | 11.3 | 985 | 82 |
| Proline (g) | 0.1 | 1.9 | 2.5 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 2.4 | 16.1 | 15.9 | 0.0 | 0.0 | 0.2 | 12.6 | 0.0 | 0.7 | 0.1 | 0.1 | 48 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 160.0 | 0.0 | 571.7 | 0.0 | 0.0 | 922 | 77 |
| Riboflavin (mg) | 0.2 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 14.6 | 3.1 | 0.0 | 43.8 | 0.0 | 0.0 | 62 | 5 |
| Selenium (mcg) | 0.5 | 53.0 | 74.2 | 0.2 | 0.0 | 0.3 | 30.7 | 0.0 | 0.9 | 1.3 | 0.1 | 161 | 13 |
| Serine (g) | 0.1 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 3.1 | 3.1 | 2.4 | 0.4 | 1,162.7 | 202.8 | 142.0 | 3.6 | 608.3 | 30.8 | 0.3 | 2,159 | 180 |
| Starch | n/a | n/a | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69 | 6 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.4 | 37.7 | n/a | n/a | 0.0 | n/a | n/a | 104.0 | 0.0 | 142 | 12 |
| Sugar (g) | 0.0 | 0.4 | 0.5 | 37.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 106.7 | 0.1 | 146 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 2.0 | 0.0 | 0.1 | 5 | 0 |
| Tocopherol, beta | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.6 | 2.3 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.3 | 4 | 0 |
| Total Fat (g) | 0.5 | 1.5 | 3.0 | 0.0 | 0.0 | 23.0 | 9.5 | 0.0 | 69.1 | 0.0 | 0.0 | 107 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 2.5 | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 2.8 | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | 709.7 | 540.0 | 0.0 | 2,129.1 | 0.0 | 7.7 | 3,397 | 283 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 160.0 | 0.0 | 582.8 | 0.0 | 0.4 | 937 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 82.0 | 0.0 | 51.1 | 0.0 | 0.0 | 150 | 13 |
| Water (g) | 0.3 | 18.6 | 12.9 | 0.0 | 0.0 | 4.5 | 76.2 | 118.4 | 13.5 | 1.5 | 0.3 | 246 | 21 |
| Zinc (mg) | 0.5 | 1.1 | 3.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.