Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1/3 cup (73g) light-brown sugar |
1/3 cup (67g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2/3 cup (163g) milk |
1/2 cup (114g) butter |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
11 1/2 ounces (326g) milk chocolate chips |
1/2 cup (59g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.8 | n/a | n/a | 1.3 | 3 | 0 |
Ash (g) | 1.2 | 0.3 | 0.0 | 6.6 | 3.0 | 1.2 | 2.4 | 1.1 | 0.0 | 5.8 | 1.0 | 23 | 0 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 1.3 | n/a | n/a | 1.1 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 120.6 | 37.4 | 163 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 65.2 | 0.0 | 65 | 0 |
Calcium (mg) | 37.5 | 60.8 | 0.7 | 677.5 | 0.7 | 193.7 | 27.2 | 56.0 | 0.5 | 616.2 | 57.3 | 1,728 | 0 |
Calories | 910.0 | 278.4 | 257.7 | 4.7 | 0.0 | 104.2 | 813.8 | 143.0 | 12.1 | 1,744.2 | 382.6 | 4,651 | 0 |
Calories (kj) | 3,807.5 | 1,164.8 | 1,077.6 | 19.6 | 0.0 | 436.2 | 3,403.9 | 599.0 | 50.6 | 7,299.6 | 1,601.7 | 19,460 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 19.6 | 4.1 | 24 | 0 |
Carbohydrates (g) | 190.8 | 71.9 | 66.6 | 2.2 | 0.0 | 7.6 | 0.1 | 0.7 | 0.5 | 193.7 | 8.0 | 542 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 244.0 | 372.0 | 0.0 | 75.0 | 0.0 | 714 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.9 | 3 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 3.9 | 22 | 0 |
Folate (mcg) | 65.0 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 3.4 | 47.0 | 0.0 | 39.1 | 57.3 | 221 | 0 |
Folate, DFE (mcg) | 65.0 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 3.4 | 47.0 | 0.0 | 35.9 | 57.3 | 217 | 0 |
Folate, food (mcg) | 65.0 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 3.4 | 47.0 | 0.0 | 35.9 | 57.3 | 217 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 1.1 | 0.2 | 1.7 | n/a | n/a | 1.6 | 13 | 0 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.5 | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.2 | 1 | 0 |
Iron (mg) | 2.9 | 0.5 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 7.7 | 1.7 | 16 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.7 | n/a | n/a | 0.4 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 1.1 | n/a | n/a | 0.7 | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.9 | n/a | n/a | 0.2 | 2 | 0 |
Magnesium (mg) | 55.0 | 6.6 | 0.0 | 3.6 | 0.0 | 21.2 | 2.3 | 12.0 | 0.5 | 205.4 | 92.4 | 399 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.0 | 5 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 23.9 | 3.7 | 0.0 | 23.4 | 5.2 | 58 | 0 |
Niacin (mg) | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 0.7 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | 0.0 | 1.5 | 0.3 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.4 | 3 | 0 |
Phosphorus (mg) | 270.0 | 2.9 | 0.0 | 912.5 | 0.0 | 151.4 | 27.2 | 198.0 | 0.3 | 678.1 | 202.4 | 2,443 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 42.1 | 42 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 1.9 | 0.0 | 4.5 | 27.6 | 39 | 0 |
Potassium (mg) | 267.5 | 97.4 | 1.3 | 0.5 | 0.2 | 245.7 | 27.2 | 138.0 | 6.2 | 1,212.8 | 258.0 | 2,255 | 0 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.5 | n/a | n/a | 0.4 | 5 | 0 |
Protein (g) | 25.8 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 1.0 | 12.6 | 0.0 | 24.9 | 8.9 | 79 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.5 | 761.6 | 160.0 | 0.0 | 192.4 | 0.0 | 1,164 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 1.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 58.3 | 3.1 | 0.0 | 60.3 | 3.6 | 129 | 0 |
Selenium (mcg) | 84.8 | 0.9 | 0.4 | 0.0 | 0.0 | 3.3 | 1.1 | 30.7 | 0.0 | 14.7 | 2.9 | 139 | 0 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 1.0 | n/a | n/a | 0.5 | 3 | 0 |
Sodium (mg) | 5.0 | 20.5 | 0.7 | 726.2 | 1,162.7 | 79.7 | 810.4 | 142.0 | 0.4 | 257.6 | 1.2 | 3,206 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 52.2 | 0.6 | 53 | 0 |
Sucrose | n/a | 69.3 | 66.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 137 | 0 |
Sugar (g) | 0.7 | 71.1 | 66.5 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.5 | 167.9 | 1.5 | 309 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 668.3 | 0.0 | 668 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 1.1 | 0.0 | 1.7 | 0.4 | 6 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 3.0 | 12.2 | 16 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 92.1 | 9.5 | 0.0 | 96.7 | 38.1 | 245 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.2 | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.9 | n/a | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.6 | 2,836.4 | 540.0 | 0.0 | 635.7 | 11.7 | 4,248 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.7 | 776.3 | 160.0 | 0.0 | 192.4 | 0.6 | 1,183 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.9 | 0.0 | 2.4 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Water (g) | 29.8 | 1.0 | 0.0 | 0.4 | 0.0 | 142.7 | 18.0 | 76.2 | 2.2 | 4.9 | 2.4 | 278 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.3 | 0.0 | 7.5 | 1.8 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.