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Nutritional Facts: Carrabba's Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 lb (227g)
ground pork
1/3 cup (36g)
dry breadcrumbs
4 (12g)
garlic cloves
2 (100g)
eggs
2 (30g)
green onions
1 small (70g)
yellow onions
3 tablespoons (15g)
parmesan cheese
3 tablespoons (16g)
romano cheese
3 tablespoons (11g)
fresh parsley
3 tablespoons (8g)
fresh basil
1 to taste (0g)
salt and pepper
1 cup (216g)
olive oil
Total 1 serving
Alanine (g) 5.3 2.2 0.2 0.0 0.7 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 9 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 2.4 0.2 0.1 0.8 0.0 0.1 0.2 0.2 0.0 0.0 n/a 0.0 10 2
Ash (g) 4.1 2.0 1.0 0.2 1.1 0.2 0.2 1.2 1.1 0.3 0.1 n/a 0.0 12 2
Aspartic acid (g) 7.6 3.6 0.3 0.1 1.3 0.1 0.1 0.4 0.3 0.0 0.0 n/a 0.0 14 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 31.8 65.8 21.7 56.0 21.6 16.1 166.4 170.0 15.7 14.1 n/a 2.2 649 108
Calories 975.2 597.5 142.1 17.9 143.0 9.6 28.0 64.7 61.8 4.1 1.8 n/a 1,909.4 3,955 659
Calories (kj) 4,073.3 2,499.2 594.5 74.8 599.0 40.5 116.2 270.8 258.5 17.2 7.5 n/a 7,989.8 16,541 2,757
Carbohydrates (g) 0.0 0.0 25.9 4.0 0.7 2.2 6.5 0.6 0.6 0.7 0.2 n/a 0.0 41 7
Cholesterol (mg) 308.4 163.6 0.0 0.0 372.0 0.0 0.0 13.2 16.6 0.0 0.0 n/a 0.0 874 146
Copper (mg) 0.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.9 0.5 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.6 0.3 0.0 0.8 1.2 0.0 0.0 0.4 0.1 n/a 0.0 4 1
Folate (mcg) 27.2 11.4 38.5 0.4 47.0 19.2 13.3 1.5 1.1 17.3 5.4 n/a 0.0 182 30
Folate, DFE (mcg) 27.2 11.4 59.0 0.4 47.0 19.2 13.3 1.5 1.1 17.3 5.4 n/a 0.0 203 34
Folate, food (mcg) 27.2 11.4 9.0 0.4 47.0 19.2 13.3 1.5 1.1 17.3 5.4 n/a 0.0 153 25
Folic acid (mcg) 0.0 0.0 29.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 29 5
Fructose n/a n/a 0.9 n/a 0.0 n/a 0.9 0.0 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 0.4 n/a 1.4 0.0 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 12.7 6.0 1.5 0.1 1.7 0.1 0.2 1.3 1.2 0.0 0.0 n/a 0.0 25 4
Glycine (g) 5.7 1.8 0.2 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 8 1
Histidine (g) 2.7 1.5 0.1 0.0 0.3 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 5 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 2.0 1.7 0.2 1.8 0.4 0.1 0.1 0.1 0.7 0.3 n/a 1.2 18 3
Isoleucine (g) 3.7 1.8 0.2 0.0 0.7 0.0 0.0 0.3 0.3 0.0 0.0 n/a 0.0 7 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.6 3.1 0.3 0.0 1.1 0.0 0.0 0.6 0.5 0.0 0.0 n/a 0.0 12 2
Lysine (g) 7.0 3.4 0.2 0.0 0.9 0.0 0.0 0.4 0.5 0.0 0.0 n/a 0.0 13 2
Magnesium (mg) 81.6 43.2 15.5 3.0 12.0 6.0 7.0 5.7 6.5 5.7 5.1 n/a 0.0 191 32
Maltose n/a n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Methionine (g) 2.2 1.0 0.1 0.0 0.4 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 29.7 21.4 0.4 0.0 3.7 0.0 0.0 1.3 1.3 0.0 0.0 n/a 157.6 215 36
Niacin (mg) 21.1 9.9 2.4 0.1 0.1 0.2 0.1 0.0 0.0 0.1 0.1 n/a 0.0 34 6
Pantothenic acid (mg) 2.5 1.5 0.2 0.1 1.5 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 6 1
Phenylalanine (g) 3.3 1.5 0.2 0.0 0.7 0.0 0.0 0.3 0.3 0.0 0.0 n/a 0.0 6 1
Phosphorus (mg) 775.6 397.6 59.3 18.4 198.0 11.1 20.3 109.4 121.4 6.6 4.5 n/a 0.0 1,722 287
Phytosterols n/a n/a 2.9 n/a n/a n/a 10.5 n/a n/a 0.6 n/a n/a 477.4 491 82
Polyunsaturated Fat (g) 2.0 4.3 0.7 0.0 1.9 0.0 0.0 0.2 0.1 0.0 0.0 n/a 22.7 32 5
Potassium (mg) 1,338.1 652.1 70.5 48.1 138.0 82.8 102.2 18.8 13.7 63.2 23.5 n/a 2.2 2,553 426
Proline (g) 4.3 1.5 0.5 0.0 0.5 0.0 0.0 0.7 0.6 0.0 0.0 n/a 0.0 8 1
Protein (g) 84.3 38.4 4.8 0.8 12.6 0.5 0.8 5.8 5.1 0.3 0.3 n/a 0.0 154 26
Retinol (mcg) 0.0 4.5 0.0 0.0 160.0 0.0 0.0 33.5 14.4 0.0 0.0 n/a 0.0 212 35
Riboflavin (mg) 0.7 0.5 0.1 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 26.6 17.9 0.4 0.0 3.1 0.0 0.0 2.6 2.7 0.0 0.0 n/a 29.8 83 14
Selenium (mcg) 71.7 55.9 9.1 1.7 30.7 0.2 0.4 2.7 2.3 0.0 0.0 n/a 0.0 175 29
Serine (g) 3.4 1.6 0.2 0.0 1.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a 0.0 7 1
Sodium (mg) 299.4 127.2 263.3 2.0 142.0 4.8 2.8 229.4 191.7 6.4 0.3 n/a 4.3 1,274 212
Starch n/a n/a 21.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 21 4
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 n/a 2.2 0.1 0.4 0.7 3.0 0.1 0.1 0.1 0.0 n/a 0.0 7 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 1.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 3.3 1.8 0.2 0.0 0.6 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 6 1
Tocopherol, alpha (mg) 1.7 n/a 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.1 0.1 n/a 31.0 34 6
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 0.5 n/a 0.0 n/a n/a 0.1 0.0 n/a 1.8 3 0
Total Fat (g) 68.0 48.1 1.9 0.1 9.5 0.1 0.1 4.3 4.3 0.1 0.1 n/a 216.0 353 59
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.5 0.1 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.6 1.3 0.1 0.0 0.5 0.0 0.0 0.3 0.3 0.0 0.0 n/a 0.0 5 1
Valine (g) 4.1 2.1 0.2 0.0 0.9 0.0 0.0 0.4 0.3 0.0 0.0 n/a 0.0 8 1
Vitamin A, IU (IU) 0.0 15.9 0.0 1.1 540.0 299.1 1.4 129.8 66.3 960.3 419.4 n/a 0.0 2,433 406
Vitamin A, RAE (mcg) 0.0 4.5 0.0 0.0 160.0 15.0 0.0 34.4 15.3 48.0 21.0 n/a 0.0 298 50
Vitamin B-12 (mcg) 9.8 1.6 0.1 0.0 0.9 0.0 0.0 0.3 0.2 0.0 0.0 n/a 0.0 13 2
Vitamin B-6 (mg) 1.6 0.9 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin C (mg) 0.0 1.6 0.0 3.7 0.0 5.6 5.2 0.0 0.0 15.2 1.4 n/a 0.0 33 5
Vitamin D (IU) 18.1 n/a 0.0 0.0 82.0 0.0 0.0 3.2 3.2 0.0 0.0 n/a 0.0 106 18
Water (g) 298.1 138.7 2.3 7.0 76.2 26.9 62.4 3.1 4.9 10.0 7.3 n/a 0.0 637 106
Zinc (mg) 20.3 5.0 0.5 0.1 1.3 0.1 0.1 0.6 0.4 0.1 0.1 n/a 0.0 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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