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Nutritional Facts: Roasted Caramelized Balsamic Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (300g)
Spanish onions
1/4 cup (57g)
unsalted butter
1/3 cup (85g)
balsamic vinegar
1/4 teaspoon (0g)
dried thyme
1/4 teaspoon (2g)
salt
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 1.1 0.0 0.3 0.0 1.5 n/a 3 1
Aspartic acid (g) 0.3 0.0 n/a n/a 0.0 n/a 0 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 69.0 13.6 22.9 6.6 0.4 n/a 113 28
Calories 120.0 406.9 74.7 1.0 0.0 n/a 603 151
Calories (kj) 498.0 1,701.9 313.3 4.0 0.0 n/a 2,517 629
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 28.0 0.0 14.5 0.2 0.0 n/a 43 11
Cholesterol (mg) 0.0 122.0 n/a 0.0 0.0 n/a 122 31
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 5.1 0.0 n/a 0.1 0.0 n/a 5 1
Folate (mcg) 57.0 1.7 n/a 1.0 0.0 n/a 60 15
Folate, DFE (mcg) 57.0 1.7 n/a 1.0 0.0 n/a 60 15
Folate, food (mcg) 57.0 1.7 n/a 1.0 0.0 n/a 60 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 3.9 n/a 6.3 n/a n/a n/a 10 3
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.9 n/a 6.4 n/a n/a n/a 12 3
Glutamic acid (g) 0.8 0.1 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.0 0.6 0.4 0.0 n/a 2 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 30.0 1.1 10.2 0.8 0.0 n/a 42 11
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 n/a 0.0 0.0 n/a 12 3
Niacin (mg) 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.4 0.1 n/a n/a 0.0 n/a 0 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 87.0 13.6 16.1 0.7 0.0 n/a 117 29
Phytosterols (mg) 45.0 n/a n/a 0.6 0.0 n/a 46 11
Polyunsaturated Fat (g) 0.1 1.7 n/a 0.0 0.0 n/a 2 0
Potassium (mg) 438.0 13.6 95.1 2.8 0.1 n/a 550 137
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 3.3 0.5 0.4 0.0 0.0 n/a 4 1
Retinol (mcg) 0.0 380.8 n/a 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 29.2 0.0 0.0 0.0 n/a 29 7
Selenium (mcg) 1.5 0.6 n/a 0.0 0.0 n/a 2 1
Serine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 12.0 6.2 19.5 0.2 581.4 n/a 619 155
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 3.0 n/a 0.0 n/a n/a n/a 3 1
Sugar (g) 12.7 0.0 12.7 0.0 0.0 n/a 25 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 1.3 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 46.0 0.0 0.0 0.0 n/a 46 12
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 6.0 1,418.2 0.0 13.3 0.0 n/a 1,437 359
Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.7 0.0 n/a 389 97
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 22.2 0.0 0.0 0.2 0.0 n/a 22 6
Vitamin D (IU) 0.0 34.1 n/a 0.0 0.0 n/a 34 9
Water (g) 267.3 10.2 64.9 0.0 0.0 n/a 342 86
Zinc (mg) 0.5 0.1 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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