Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1,268g) duck |
2 tablespoons (32g) balsamic vinegar |
1/4 cup (59g) madeira wine |
2 tablespoons (28g) butter |
2 (40g) shallots |
1 cup (244g) tart cherries |
1 cup (122g) rhubarb |
2 tablespoons (42g) honey |
3 cups (0g) duck stock |
6 (0g) sage leaves |
1/4 cup (59g) madeira wine |
1 tablespoon (8g) arrowroot |
1 to taste (0g) salt and pepper |
1 whole (0g) sage leaves |
Total | 1 serving | |
| Alanine (g) | 9.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | n/a | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.1 | n/a | n/a | n/a | 12 | 3 |
| Arginine (g) | 9.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Ash (g) | 8.6 | 0.1 | 0.1 | 0.6 | 0.3 | 0.6 | 0.9 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 12 | 3 |
| Aspartic acid (g) | 14.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 14 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 139.5 | 8.6 | 4.7 | 6.8 | 14.8 | 26.8 | 104.9 | 2.5 | n/a | n/a | 4.7 | 3.2 | n/a | n/a | 317 | 79 |
| Calories | 5,122.7 | 28.2 | 49.0 | 203.6 | 28.8 | 87.8 | 25.6 | 127.7 | n/a | n/a | 49.0 | 28.6 | n/a | n/a | 5,751 | 1,438 |
| Calories (kj) | 21,429.2 | 118.1 | 204.7 | 851.7 | 120.8 | 368.4 | 107.4 | 534.2 | n/a | n/a | 204.7 | 119.5 | n/a | n/a | 24,059 | 6,015 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.4 | 1.6 | 0.0 | 6.7 | 21.8 | 5.5 | 34.6 | n/a | n/a | 1.6 | 7.1 | n/a | n/a | 84 | 21 |
| Cholesterol (mg) | 963.7 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1,025 | 256 |
| Copper (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Cystine (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.7 | 2.2 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 5 | 1 |
| Folate (mcg) | 164.8 | n/a | 0.6 | 0.9 | 13.6 | 19.5 | 8.5 | 0.8 | n/a | n/a | 0.6 | 0.6 | n/a | n/a | 210 | 52 |
| Folate, DFE (mcg) | 164.8 | n/a | 0.6 | 0.9 | 13.6 | 19.5 | 8.5 | 0.8 | n/a | n/a | 0.6 | 0.6 | n/a | n/a | 210 | 52 |
| Folate, food (mcg) | 164.8 | n/a | 0.6 | 0.9 | 13.6 | 19.5 | 8.5 | 0.8 | n/a | n/a | 0.6 | 0.6 | n/a | n/a | 210 | 52 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 2.4 | n/a | n/a | n/a | 6.6 | n/a | 17.2 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 7 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 2.4 | n/a | n/a | n/a | 9.5 | n/a | 15.0 | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 7 |
| Glutamic acid (g) | 21.7 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 22 | 5 |
| Glycine (g) | 11.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Histidine (g) | 3.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Iron (mg) | 30.4 | 0.2 | 0.2 | 0.0 | 0.5 | 3.3 | 0.3 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 35 | 9 |
| Isoleucine (g) | 6.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Lysine (g) | 11.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Magnesium (mg) | 190.2 | 3.8 | 6.5 | 0.6 | 8.4 | 14.6 | 14.6 | 0.8 | n/a | n/a | 6.5 | 0.2 | n/a | n/a | 246 | 62 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 3.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 237.0 | n/a | 0.0 | 6.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 243 | 61 |
| Niacin (mg) | 49.9 | n/a | 0.1 | 0.0 | 0.1 | 0.4 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 51 | 13 |
| Pantothenic acid (mg) | 12.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 13 | 3 |
| Phenylalanine (g) | 5.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 1,762.5 | 6.1 | 11.8 | 6.8 | 24.0 | 24.4 | 17.1 | 1.7 | n/a | n/a | 11.8 | 0.4 | n/a | n/a | 1,867 | 467 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Polyunsaturated Fat (g) | 64.4 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 65 | 16 |
| Potassium (mg) | 2,650.1 | 35.8 | 58.4 | 6.8 | 133.6 | 239.1 | 351.4 | 21.8 | n/a | n/a | 58.4 | 0.9 | n/a | n/a | 3,556 | 889 |
| Proline (g) | 8.7 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Protein (g) | 145.7 | 0.2 | 0.0 | 0.2 | 1.0 | 1.9 | 1.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 150 | 38 |
| Retinol (mcg) | 634.0 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 825 | 206 |
| Riboflavin (mg) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 167.6 | 0.0 | 0.0 | 14.6 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 182 | 46 |
| Selenium (mcg) | 157.2 | n/a | 0.1 | 0.3 | 0.5 | 0.0 | 1.3 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 160 | 40 |
| Serine (g) | 6.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Sodium (mg) | 798.8 | 7.4 | 3.0 | 202.8 | 4.8 | 17.1 | 4.9 | 1.7 | n/a | n/a | 3.0 | 0.2 | n/a | n/a | 1,043 | 261 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | 2.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 0.0 | 4.8 | 0.5 | 0.0 | n/a | 18.5 | 1.3 | 34.5 | n/a | n/a | 0.5 | n/a | n/a | n/a | 60 | 15 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Threonine (g) | 6.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 8.9 | n/a | 0.0 | 0.7 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 498.8 | 0.0 | 0.0 | 23.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 522 | 131 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 5.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 7.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 2,130.2 | 0.0 | 0.0 | 709.7 | 476.0 | 1,839.8 | 124.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5,280 | 1,320 |
| Vitamin A, RAE (mcg) | 634.0 | 0.0 | 0.0 | 194.3 | 24.0 | 92.7 | 6.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 951 | 238 |
| Vitamin B-12 (mcg) | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 2.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 35.5 | 0.0 | 0.0 | 0.0 | 3.2 | 5.1 | 9.8 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 54 | 13 |
| Vitamin D (IU) | 329.7 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 347 | 87 |
| Water (g) | 615.0 | 24.5 | 51.1 | 4.5 | 31.9 | 219.4 | 114.2 | 7.2 | n/a | n/a | 51.1 | 0.9 | n/a | n/a | 1,120 | 280 |
| Zinc (mg) | 17.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 18 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.