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Nutritional Facts: Oatmeal Cookie Ice Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (81g)
quick-cooking oats
2/3 cup (92g)
almonds
5 tablespoons (69g)
brown sugar
1 tablespoon (8g)
flour
6 tablespoons (85g)
butter
1 quart (528g)
vanilla ice cream
3/4 lb (341g)
strawberries
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.5 0.9 n/a 0.0 0.0 0.6 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.7 2.2 n/a 0.0 0.0 0.7 0.1 n/a 4 0
Ash (g) 1.4 2.9 0.3 0.0 1.8 4.8 1.4 0.0 13 2
Aspartic acid (g) 1.0 2.5 n/a 0.0 0.1 1.3 0.5 n/a 5 1
Beta-sitosterol n/a 108.6 n/a n/a 3.4 n/a n/a n/a 112 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.1 245.8 57.3 1.2 20.4 675.8 54.6 0.5 1,098 137
Calories 307.0 547.7 262.2 28.4 610.9 1,093.0 109.2 12.1 2,970 371
Calories (kj) 1,284.7 2,291.9 1,097.1 119.0 2,555.1 4,583.0 464.1 50.6 12,446 1,556
Campesterol n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
Carbohydrates (g) 54.8 19.5 67.7 6.0 0.1 124.6 26.2 0.5 299 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 183.2 232.3 0.0 0.0 416 52
Copper (mg) 0.3 1.0 0.0 0.0 0.0 0.1 0.2 0.0 2 0
Cystine (g) 0.4 0.3 n/a 0.0 0.0 0.2 0.0 n/a 1 0
Dietary Fiber (g) 8.2 10.0 0.0 0.2 0.0 3.7 6.8 0.0 29 4
Folate (mcg) 25.9 48.8 0.7 14.3 2.6 26.4 81.9 0.0 201 25
Folate, DFE (mcg) 25.9 48.8 0.7 22.7 2.6 26.4 81.9 0.0 209 26
Folate, food (mcg) 25.9 48.8 0.7 2.3 2.6 26.4 81.9 0.0 189 24
Folic acid (mcg) 0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.0 12 2
Fructose (g) 0.0 0.0 0.8 n/a n/a n/a 8.3 n/a 9 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.9 n/a n/a n/a 6.8 n/a 8 1
Glutamic acid (g) 2.3 4.7 n/a 0.3 0.2 3.6 0.3 n/a 11 1
Glycine (g) 0.5 1.3 n/a 0.0 0.0 0.5 0.1 n/a 2 0
Histidine (g) 0.2 0.5 n/a 0.0 0.0 0.5 0.0 n/a 1 0
Iron (mg) 3.4 3.5 0.5 0.4 0.0 0.5 1.4 0.0 10 1
Isoleucine (g) 0.4 0.6 n/a 0.0 0.0 1.0 0.1 n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 1.3 n/a 0.1 0.1 1.7 0.1 n/a 4 1
Lysine (g) 0.5 0.5 n/a 0.0 0.1 1.4 0.1 n/a 3 0
Magnesium (mg) 111.8 258.6 6.2 1.7 1.7 73.9 44.4 0.5 499 62
Maltose (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.9 2.1 0.0 0.1 0.0 0.0 1.3 0.0 7 1
Methionine (g) 0.2 0.2 n/a 0.0 0.0 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 1.6 29.8 0.0 0.0 17.9 15.7 0.1 0.0 65 8
Niacin (mg) 0.9 3.3 0.1 0.5 0.0 0.6 1.3 0.0 7 1
Pantothenic acid (mg) 0.9 0.3 0.1 0.0 0.1 3.1 0.4 0.0 5 1
Phenylalanine (g) 0.5 1.0 n/a 0.0 0.0 0.8 0.1 n/a 3 0
Phosphorus (mg) 332.1 432.6 2.8 8.4 20.4 554.4 81.9 0.3 1,433 179
Phytosterols n/a 116.9 n/a n/a n/a n/a 41.0 n/a 158 20
Polyunsaturated Fat (g) 1.9 12.0 0.0 0.0 2.6 2.4 0.5 0.0 19 2
Potassium (mg) 293.2 655.4 91.8 8.4 20.4 1,050.7 522.2 6.2 2,648 331
Proline (g) 0.4 0.9 n/a 0.1 0.1 1.7 0.1 n/a 3 0
Protein (g) 10.7 19.4 0.1 0.8 0.7 18.5 2.3 0.0 52 7
Retinol (mcg) 0.0 0.0 0.0 0.0 571.7 612.5 0.0 0.0 1,184 148
Riboflavin (mg) 0.1 0.9 0.0 0.0 0.0 1.3 0.1 0.0 2 0
Saturated Fat (g) 0.9 3.7 0.0 0.0 43.8 35.9 0.1 0.0 84 11
Selenium (mcg) 23.4 2.1 0.8 2.6 0.9 9.5 1.4 0.0 41 5
Serine (g) 0.6 0.9 n/a 0.0 0.0 0.9 0.1 n/a 3 0
Sodium (mg) 4.9 312.0 19.3 0.2 608.3 422.4 3.4 0.4 1,371 171
Starch (g) 46.9 0.7 n/a n/a n/a n/a 0.1 n/a 48 6
Stigmasterol n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
Sucrose (g) 0.8 4.4 65.2 n/a n/a n/a 1.6 n/a 72 9
Sugar (g) 0.8 4.5 66.9 0.0 0.1 112.0 16.7 0.5 202 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.2 0.1 0.0 1 0
Threonine (g) 0.3 0.6 n/a 0.0 0.0 0.8 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.3 21.9 0.0 0.0 2.0 1.6 1.0 0.0 27 3
Tocopherol, beta (mg) 0.0 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.6 n/a 0.0 0.0 n/a 0.3 n/a 1 0
Total Fat (g) 5.3 47.9 0.0 0.1 69.1 58.1 1.0 0.0 181 23
Trans-monoenoic Fat n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a 2.8 n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.2 n/a 0.0 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 0.3 0.5 n/a 0.0 0.0 0.8 0.1 n/a 2 0
Valine (g) 0.6 0.7 n/a 0.0 0.0 1.1 0.1 n/a 3 0
Vitamin A, IU (IU) 0.0 0.9 0.0 0.0 2,129.1 2,222.9 41.0 0.0 4,394 549
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 582.8 623.0 3.4 0.0 1,209 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 2.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.3 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.2 200.7 0.0 204 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 51.1 42.2 0.0 0.0 93 12
Water (g) 8.8 2.3 0.9 0.9 13.5 322.1 310.4 2.2 661 83
Zinc (mg) 2.9 3.0 0.0 0.1 0.1 3.6 0.5 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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