Nutritional Facts: Molten Chocolate Cake - Super Easy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsalted butter
6 ounces (170g)
bittersweet chocolate
2 large (100g)
eggs
2 large (34g)
egg yolks
1/4 cup (50g)
sugar
1 pinch (0g)
salt
2 tablespoons (15g)
all-purpose flour
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.3 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.4 n/a 0.0 0.1 1 0
Ash (g) 0.0 n/a 1.1 0.6 0.0 0.4 0.1 2 1
Aspartic acid (g) 0.1 n/a 1.3 0.5 n/a 0.0 0.1 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 n/a 56.0 43.9 0.5 0.1 2.2 130 32
Calories 813.1 n/a 143.0 109.5 193.5 0.0 54.6 1,314 328
Calories (kj) 3,401.1 n/a 599.0 457.6 809.0 0.0 228.4 5,495 1,374
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 0.7 1.2 50.0 0.0 11.4 63 16
Cholesterol (mg) 243.8 n/a 372.0 368.9 0.0 0.0 0.0 985 246
Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.3 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0 0
Folate (mcg) 3.4 n/a 47.0 49.6 0.0 0.0 3.9 104 26
Folate, DFE (mcg) 3.4 n/a 47.0 49.6 0.0 0.0 3.9 104 26
Folate, food (mcg) 3.4 n/a 47.0 49.6 0.0 0.0 3.9 104 26
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 0.7 n/a 0.0 0.5 3 1
Glycine (g) 0.0 n/a 0.4 0.2 n/a 0.0 0.1 1 0
Histidine (g) 0.0 n/a 0.3 0.1 n/a 0.0 0.0 1 0
Iron (mg) 0.0 n/a 1.8 0.9 0.0 0.0 0.2 3 1
Isoleucine (g) 0.1 n/a 0.7 0.3 n/a 0.0 0.1 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.5 n/a 0.0 0.1 2 0
Lysine (g) 0.1 n/a 0.9 0.4 n/a 0.0 0.0 1 0
Magnesium (mg) 2.3 n/a 12.0 1.7 0.0 0.0 3.3 19 5
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 n/a 0.4 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.8 n/a 3.7 4.0 0.0 0.0 0.0 32 8
Niacin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0 0
Pantothenic acid (mg) 0.1 n/a 1.5 1.0 0.0 0.0 0.1 3 1
Phenylalanine (g) 0.0 n/a 0.7 0.2 n/a 0.0 0.1 1 0
Phosphorus (mg) 27.2 n/a 198.0 132.6 0.0 0.0 16.2 374 94
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.5 n/a 1.9 1.4 0.0 0.0 0.1 7 2
Potassium (mg) 27.2 n/a 138.0 37.1 1.0 0.0 16.0 219 55
Proline (g) 0.1 n/a 0.5 0.2 n/a 0.0 0.2 1 0
Protein (g) 1.0 n/a 12.6 5.4 0.0 0.0 1.5 20 5
Retinol (mcg) 761.0 n/a 160.0 126.1 0.0 0.0 0.0 1,047 262
Riboflavin (mg) 0.0 n/a 0.5 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 58.3 n/a 3.1 3.2 0.0 0.0 0.0 65 16
Selenium (mcg) 1.1 n/a 30.7 19.0 0.3 0.0 5.1 56 14
Serine (g) 0.1 n/a 1.0 0.5 n/a 0.0 0.1 2 0
Sodium (mg) 12.5 n/a 142.0 16.3 0.5 155.0 0.3 327 82
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 49.9 n/a n/a 50 12
Sugar (g) 0.1 n/a 0.4 0.2 49.9 0.0 0.0 51 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.6 0.2 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 n/a 1.1 0.9 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.5 n/a n/a n/a 1 0
Total Fat (g) 92.0 n/a 9.5 9.0 0.0 0.0 0.1 111 28
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 0.2 n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a 0.9 0.3 n/a 0.0 0.1 1 0
Vitamin A, IU (IU) 2,834.1 n/a 540.0 490.3 0.0 0.0 0.0 3,864 966
Vitamin A, RAE (mcg) 775.7 n/a 160.0 129.5 0.0 0.0 0.0 1,065 266
Vitamin B-12 (mcg) 0.2 n/a 0.9 0.7 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.0 n/a 82.0 74.1 0.0 0.0 0.0 224 56
Water (g) 20.3 n/a 76.2 17.8 0.0 0.0 1.8 116 29
Zinc (mg) 0.1 n/a 1.3 0.8 0.0 0.0 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Molten Chocolate Cake - Super Easy.