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    Nutritional Facts: Mushroom Risotto Patties

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    vegetable stock
    1 (110g)
    onions
    2 cloves (6g)
    garlic
    275 g (192g)
    button mushrooms
    100 g (0g)
    shiitake mushrooms
    90 g (89g)
    butter
    1/2 cup (100g)
    arborio rice
    3 tablespoons (15g)
    parmesan cheese
    1 to taste (0g)
    salt and pepper
    0 to taste (0g)
    flour
    0 to taste (0g)
    olive oil
    500 g (500g)
    tomatoes
    1 clove (3g)
    garlic
    1 tablespoon (3g)
    fresh basil leaves
    2 tablespoons (27g)
    virgin olive oil
    0 to taste (0g)
    salt
    0 to taste (0g)
    fresh pepper
    Total 1 serving
    Alanine n/a 0.0 0.0 0.4 n/a 0.0 0.4 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.1 0.0 0.2 n/a 0.0 0.5 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Ash n/a 0.4 0.1 1.6 n/a 1.9 0.5 1.2 n/a n/a n/a 2.5 0.0 0.0 0.0 n/a n/a 8 1
    Aspartic acid n/a 0.1 0.0 0.4 n/a 0.1 0.6 0.4 n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a 0.0 n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 25.3 10.9 5.8 n/a 21.5 3.0 166.4 n/a n/a n/a 50.0 5.4 4.7 0.3 n/a n/a 293 37
    Calories n/a 44.0 8.9 42.3 n/a 641.4 358.0 64.7 n/a n/a n/a 90.0 4.5 0.6 238.7 n/a n/a 1,493 187
    Calories (kj) n/a 182.6 37.4 179.0 n/a 2,682.9 1,498.0 270.8 n/a n/a n/a 370.0 18.7 2.5 998.7 n/a n/a 6,241 780
    Campesterol n/a n/a n/a 3.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Carbohydrates n/a 10.3 2.0 6.3 n/a 0.1 79.2 0.6 n/a n/a n/a 19.4 1.0 0.1 0.0 n/a n/a 119 15
    Cholesterol n/a 0.0 0.0 0.0 n/a 192.3 0.0 13.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 206 26
    Copper n/a 0.0 0.0 0.6 n/a 0.0 0.2 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 1.9 0.1 1.9 n/a 0.0 2.8 0.0 n/a n/a n/a 6.0 0.1 0.0 0.0 n/a n/a 13 2
    Folate n/a 20.9 0.2 32.7 n/a 2.7 231.0 1.5 n/a n/a n/a 75.0 0.1 1.8 0.0 n/a n/a 366 46
    Folate, DFE n/a 20.9 0.2 32.7 n/a 2.7 389.0 1.5 n/a n/a n/a 75.0 0.1 1.8 0.0 n/a n/a 524 65
    Folate, food n/a 20.9 0.2 32.7 n/a 2.7 6.0 1.5 n/a n/a n/a 75.0 0.1 1.8 0.0 n/a n/a 141 18
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 225.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 225 28
    Fructose n/a 1.4 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 6.8 n/a 0.0 n/a n/a n/a 9 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 2.8 n/a n/a n/a 0.0 n/a n/a n/a 6.2 n/a 0.0 n/a n/a n/a 11 1
    Glutamic acid n/a 0.3 0.0 0.7 n/a 0.2 1.3 1.3 n/a n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 6 1
    Glycine n/a 0.0 0.0 0.2 n/a 0.0 0.3 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Histidine n/a 0.0 0.0 0.1 n/a 0.0 0.2 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Iron n/a 0.2 0.1 1.0 n/a 0.0 4.2 0.1 n/a n/a n/a 1.3 0.1 0.1 0.2 n/a n/a 7 1
    Isoleucine n/a 0.0 0.0 0.1 n/a 0.0 0.3 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.2 n/a 0.1 0.5 0.6 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Lysine n/a 0.0 0.0 0.2 n/a 0.1 0.2 0.4 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Magnesium n/a 11.0 1.5 17.3 n/a 1.8 23.0 5.7 n/a n/a n/a 55.0 0.8 1.7 0.0 n/a n/a 118 15
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.1 n/a 0.0 1.0 0.0 n/a n/a n/a 0.6 0.1 0.0 0.0 n/a n/a 2 0
    Methionine n/a 0.0 0.0 0.1 n/a 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 18.8 0.2 1.3 n/a n/a n/a 0.2 0.0 0.0 19.7 n/a n/a 40 5
    Niacin n/a 0.1 0.0 6.9 n/a 0.0 4.1 0.0 n/a n/a n/a 3.0 0.0 0.0 0.0 n/a n/a 14 2
    Pantothenic acid n/a 0.1 0.0 2.9 n/a 0.1 1.3 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 5 1
    Phenylalanine n/a 0.0 0.0 0.2 n/a 0.0 0.3 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Phosphorus n/a 31.9 9.2 165.5 n/a 21.5 95.0 109.4 n/a n/a n/a 120.0 4.6 1.5 0.0 n/a n/a 559 70
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.0 n/a n/a 59.7 n/a n/a 111 14
    Polyunsaturated Fat n/a 0.0 0.0 0.3 n/a 2.7 0.1 0.2 n/a n/a n/a 0.4 0.0 0.0 2.8 n/a n/a 7 1
    Potassium n/a 160.6 24.1 612.1 n/a 21.5 76.0 18.8 n/a n/a n/a 1,185.0 12.0 7.8 0.3 n/a n/a 2,118 265
    Proline n/a 0.0 0.0 0.1 n/a 0.1 0.3 0.7 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Protein n/a 1.2 0.4 5.9 n/a 0.8 6.5 5.8 n/a n/a n/a 4.4 0.2 0.1 0.0 n/a n/a 25 3
    Retinol n/a 0.0 0.0 0.0 n/a 600.3 0.0 33.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 634 79
    Riboflavin n/a 0.0 0.0 0.8 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat n/a 0.0 0.0 0.1 n/a 46.0 0.1 2.6 n/a n/a n/a 0.1 0.0 0.0 3.7 n/a n/a 53 7
    Selenium n/a 0.6 0.9 17.9 n/a 0.9 15.1 2.7 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 38 5
    Serine n/a 0.0 0.0 0.2 n/a 0.0 0.3 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Sodium n/a 4.4 1.0 9.6 n/a 638.7 1.0 229.4 n/a n/a n/a 25.0 0.5 0.1 0.5 n/a n/a 910 114
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Sugar n/a 4.7 0.1 3.8 n/a 0.1 n/a 0.1 n/a n/a n/a 13.1 0.0 0.0 0.0 n/a n/a 22 3
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.1 0.0 0.2 n/a 0.0 0.6 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 1 0
    Threonine n/a 0.0 0.0 0.2 n/a 0.0 0.2 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 2.1 n/a 0.0 n/a n/a n/a 2.7 0.0 0.0 3.9 n/a n/a 9 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 0.0 0.2 n/a n/a 1 0
    Total Fat n/a 0.1 0.0 0.7 n/a 72.6 0.5 4.3 n/a n/a n/a 1.0 0.0 0.0 27.0 n/a n/a 106 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 0.0 0.1 n/a 0.0 0.2 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Valine n/a 0.0 0.0 0.4 n/a 0.1 0.4 0.4 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU n/a 2.2 0.5 0.0 n/a 2,235.6 0.0 129.8 n/a n/a n/a 4,165.0 0.3 139.8 0.0 n/a n/a 6,673 834
    Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 611.9 0.0 34.4 n/a n/a n/a 210.0 0.0 7.0 0.0 n/a n/a 863 108
    Vitamin B-12 n/a 0.0 0.0 0.1 n/a 0.2 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 n/a 0.1 0.1 0.2 n/a 0.0 0.2 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C n/a 8.1 1.9 4.0 n/a 0.0 0.0 0.0 n/a n/a n/a 68.5 0.9 0.5 0.0 n/a n/a 84 10
    Vitamin D n/a 0.0 0.0 13.5 n/a 53.7 0.0 3.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 70 9
    Water n/a 98.0 3.5 178.0 n/a 14.2 13.3 3.1 n/a n/a n/a 472.6 1.8 2.4 0.0 n/a n/a 787 98
    Zinc n/a 0.2 0.1 1.0 n/a 0.1 1.1 0.6 n/a n/a n/a 0.8 0.0 0.0 0.0 n/a n/a 4 0

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