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    Nutritional Facts: Sausage Stuffed Banana Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 large (750g)
    banana peppers
    2 tablespoons (28g)
    butter
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    28 ounces (794g)
    crushed tomatoes
    28 ounces (800g)
    tomato sauce
    2 (6g)
    garlic cloves
    1 teaspoon (1g)
    basil
    1 teaspoon (0g)
    oregano
    1 1/2 teaspoons (9g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 large (50g)
    eggs
    1 teaspoon (6g)
    salt
    1/4 teaspoon (0g)
    cayenne pepper
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 cup (50g)
    parmesan cheese
    1 lb (454g)
    hot Italian sausage
    1 lb (454g)
    sweet Italian sausage
    1 1/2 cups (162g)
    breadcrumbs
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.6 5.1 2.5 0.8 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.8 5.4 2.6 0.9 11 2
    Ash (g) 5.5 0.6 0.3 0.4 10.7 16.0 0.1 0.0 0.0 9.0 0.0 0.5 6.0 0.0 0.1 4.0 9.9 7.9 4.6 76 15
    Aspartic acid n/a 0.0 0.1 0.1 1.7 1.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 1.3 7.6 3.9 1.2 18 4
    Beta-sitosterol (mg) 15.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 105.0 6.8 18.4 20.2 269.9 104.0 10.9 1.6 5.3 2.2 2.5 28.0 1.4 0.7 6.1 554.5 95.3 113.5 296.5 1,643 329
    Calories 202.5 203.6 32.0 8.1 254.0 192.0 8.9 0.2 0.9 0.0 1.4 71.5 0.0 1.4 4.4 215.5 1,561.8 676.5 639.9 4,075 815
    Calories (kj) 847.5 851.7 132.8 33.8 1,063.7 800.0 37.4 0.8 3.7 0.0 6.0 299.5 0.0 6.0 18.5 902.5 6,542.1 2,823.9 2,677.9 17,048 3,410
    Campesterol (mg) 7.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Carbohydrates (g) 40.1 0.0 7.5 1.5 57.9 43.0 2.0 0.0 0.2 0.0 0.4 0.4 0.0 0.3 1.1 2.0 19.4 9.5 116.6 302 60
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 44.0 258.8 136.2 0.0 686 137
    Copper (mg) 0.7 0.0 0.0 0.0 1.5 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.4 4 1
    Cystine n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.9 0.5 0.5 2 0
    Dietary Fiber (g) 25.5 0.0 1.4 0.8 15.1 12.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.0 7.3 63 13
    Folate (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 173.3 688 138
    Folate, DFE (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 265.7 781 156
    Folate, food (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 40.5 555 111
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.8 133 27
    Fructose n/a n/a 1.0 0.3 n/a 13.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 4.0 19 4
    Galactose n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 0.3 n/a 18.6 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a n/a 2.9 24 5
    Glutamic acid n/a 0.1 0.2 0.0 4.5 5.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 4.3 12.6 6.7 6.7 41 8
    Glycine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.4 5.5 2.2 0.8 10 2
    Histidine n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.6 1.5 0.5 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.5 0.0 0.2 0.1 10.3 8.2 0.1 0.0 0.1 0.0 0.1 0.9 0.0 0.0 0.3 0.5 6.5 5.4 7.8 44 9
    Isoleucine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 3.3 2.0 0.9 8 2
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.9 6.1 3.5 1.6 14 3
    Lysine n/a 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.5 6.9 3.6 0.7 14 3
    Magnesium (mg) 127.5 0.6 8.0 5.6 158.8 128.0 1.5 0.6 0.9 0.1 1.0 6.0 0.1 0.7 0.7 19.0 81.7 54.5 69.7 665 133
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 3.1 3 1
    Manganese (mg) 0.8 0.0 0.1 0.1 1.5 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.5 5 1
    Methionine n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.2 1.1 0.4 5 1
    Monounsaturated Fat (g) 0.2 6.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 4.2 58.0 16.5 1.7 89 18
    Niacin (mg) 9.3 0.0 0.1 0.2 9.7 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 18.9 7.9 10.7 65 13
    Pantothenic acid (mg) 2.0 0.0 0.1 0.1 2.2 2.5 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 0.2 n/a 1.3 0.9 10 2
    Phenylalanine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 3.0 1.7 1.1 8 2
    Phosphorus (mg) 240.0 6.8 23.2 12.1 254.0 208.0 9.2 0.5 0.5 0.0 0.9 99.0 0.0 1.3 3.4 364.5 771.8 467.6 267.3 2,730 546
    Phytosterols (mg) 22.5 n/a 12.0 3.0 n/a n/a n/a n/a 0.7 0.0 0.5 n/a 0.0 0.4 n/a n/a 0.0 0.0 13.0 52 10
    Polyunsaturated Fat (g) 1.8 0.9 0.0 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.6 15.9 2.2 3.3 27 5
    Potassium (mg) 1,920.0 6.8 116.8 131.3 2,325.8 2,648.0 24.1 2.6 4.2 0.7 7.6 69.0 0.5 9.1 45.3 62.5 1,380.2 880.8 317.5 9,953 1,991
    Proline n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 2.3 4.2 2.0 2.2 12 2
    Protein (g) 12.5 0.2 0.9 0.3 13.0 10.6 0.4 0.0 0.0 0.0 0.1 6.3 0.0 0.1 0.0 19.2 86.8 73.2 21.6 245 49
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.1 111.5 45.4 0.0 0.0 428 86
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.1 0.6 0.7 4 1
    Saturated Fat (g) 0.4 14.6 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 8.7 43.8 14.8 1.9 86 17
    Selenium (mcg) 2.3 0.3 0.4 0.2 4.8 1.6 0.9 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 8.9 99.9 49.0 40.8 224 45
    Serine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.1 3.5 1.7 1.1 9 2
    Sodium (mg) 97.5 202.8 3.2 40.4 1,047.8 4,192.0 1.0 0.0 0.1 3,488.2 0.1 71.0 2,325.5 0.1 55.5 764.5 5,479.8 2,587.8 1,185.8 21,543 4,309
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 96.6 97 19
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.8 0.1 n/a 2.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 3 1
    Sugar (g) 14.6 0.0 3.4 0.9 n/a 34.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.5 3.9 0.0 10.0 68 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.8 1.6 7 1
    Threonine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.7 3.6 1.9 0.7 8 2
    Tocopherol, alpha (mg) 5.2 0.7 0.0 0.1 n/a 11.4 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.1 1.1 n/a 0.1 19 4
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.1 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1.2 2 0
    Total Fat (g) 3.4 23.0 0.1 0.1 2.2 1.4 0.0 0.0 0.0 0.0 0.0 4.8 0.0 0.1 0.0 14.3 124.0 38.2 8.6 220 44
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.7 0.5 0.3 2 0
    Tyrosine n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1.2 2.6 1.5 0.6 7 1
    Valine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 1.3 3.7 2.2 1.0 9 2
    Vitamin A, IU (IU) 2,550.0 709.7 1.6 226.7 5,548.6 3,464.0 0.5 46.8 5.7 0.0 3.1 270.0 0.0 187.2 4.5 432.5 72.6 9.1 0.0 13,533 2,707
    Vitamin A, RAE (mcg) 127.5 194.3 0.0 11.1 277.8 176.0 0.0 2.3 0.3 0.0 0.2 80.0 0.0 9.4 0.3 114.5 45.4 0.0 0.0 1,039 208
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.1 5.9 4.7 0.6 13 3
    Vitamin B-6 (mg) 2.7 0.0 0.1 0.0 1.2 0.8 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.8 0.2 8 2
    Vitamin C (mg) 620.3 0.0 5.9 1.6 73.0 56.0 1.9 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.5 0.9 0.0 761 152
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 10.5 186.1 n/a 0.0 255 51
    Water (g) 688.6 4.5 71.3 48.2 710.0 729.0 3.5 0.8 0.0 0.0 0.1 38.1 0.0 0.0 4.5 10.4 214.0 325.1 10.5 2,859 572
    Zinc (mg) 1.9 0.0 0.1 0.1 2.1 1.6 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.9 10.9 6.9 2.3 29 6

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