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Nutritional Facts: Sausage Stuffed Banana Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (750g)
banana peppers
2 tablespoons (28g)
butter
1/2 cup (80g)
onions
1/2 cup (51g)
celery
28 ounces (794g)
crushed tomatoes
28 ounces (800g)
tomato sauce
2 (6g)
garlic cloves
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (1g)
pepper
1 large (50g)
eggs
1 teaspoon (6g)
salt
1/4 teaspoon (0g)
cayenne pepper
1 teaspoon (6g)
Worcestershire sauce
1/2 cup (50g)
parmesan cheese
1 lb (454g)
hot Italian sausage
1 lb (454g)
sweet Italian sausage
1 1/2 cups (162g)
breadcrumbs
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.6 5.1 2.5 0.8 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.8 5.4 2.6 0.9 11 2
Ash (g) 5.5 0.6 0.3 0.4 10.7 16.0 0.1 0.0 0.0 9.0 0.0 0.5 6.0 0.0 0.1 4.0 9.9 7.9 4.6 76 15
Aspartic acid n/a 0.0 0.1 0.1 1.7 1.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 1.3 7.6 3.9 1.2 18 4
Beta-sitosterol (mg) 15.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 105.0 6.8 18.4 20.2 269.9 104.0 10.9 1.6 5.3 2.2 2.5 28.0 1.4 0.7 6.1 554.5 95.3 113.5 296.5 1,643 329
Calories 202.5 203.6 32.0 8.1 254.0 192.0 8.9 0.2 0.9 0.0 1.4 71.5 0.0 1.4 4.4 215.5 1,561.8 676.5 639.9 4,075 815
Calories (kj) 847.5 851.7 132.8 33.8 1,063.7 800.0 37.4 0.8 3.7 0.0 6.0 299.5 0.0 6.0 18.5 902.5 6,542.1 2,823.9 2,677.9 17,048 3,410
Campesterol (mg) 7.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
Carbohydrates (g) 40.1 0.0 7.5 1.5 57.9 43.0 2.0 0.0 0.2 0.0 0.4 0.4 0.0 0.3 1.1 2.0 19.4 9.5 116.6 302 60
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 44.0 258.8 136.2 0.0 686 137
Copper (mg) 0.7 0.0 0.0 0.0 1.5 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.4 4 1
Cystine n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.9 0.5 0.5 2 0
Dietary Fiber (g) 25.5 0.0 1.4 0.8 15.1 12.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.0 7.3 63 13
Folate (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 173.3 688 138
Folate, DFE (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 265.7 781 156
Folate, food (mcg) 217.5 0.9 15.2 18.2 103.2 88.0 0.2 0.6 0.8 0.0 0.1 23.5 0.0 0.5 0.5 5.0 22.7 18.2 40.5 555 111
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.8 133 27
Fructose n/a n/a 1.0 0.3 n/a 13.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 4.0 19 4
Galactose n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.6 0.3 n/a 18.6 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a n/a 2.9 24 5
Glutamic acid n/a 0.1 0.2 0.0 4.5 5.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 4.3 12.6 6.7 6.7 41 8
Glycine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.4 5.5 2.2 0.8 10 2
Histidine n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.6 1.5 0.5 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.0 0.2 0.1 10.3 8.2 0.1 0.0 0.1 0.0 0.1 0.9 0.0 0.0 0.3 0.5 6.5 5.4 7.8 44 9
Isoleucine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 3.3 2.0 0.9 8 2
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.9 6.1 3.5 1.6 14 3
Lysine n/a 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.5 6.9 3.6 0.7 14 3
Magnesium (mg) 127.5 0.6 8.0 5.6 158.8 128.0 1.5 0.6 0.9 0.1 1.0 6.0 0.1 0.7 0.7 19.0 81.7 54.5 69.7 665 133
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 3.1 3 1
Manganese (mg) 0.8 0.0 0.1 0.1 1.5 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.5 5 1
Methionine n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.5 2.2 1.1 0.4 5 1
Monounsaturated Fat (g) 0.2 6.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 4.2 58.0 16.5 1.7 89 18
Niacin (mg) 9.3 0.0 0.1 0.2 9.7 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 18.9 7.9 10.7 65 13
Pantothenic acid (mg) 2.0 0.0 0.1 0.1 2.2 2.5 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 0.2 n/a 1.3 0.9 10 2
Phenylalanine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.0 3.0 1.7 1.1 8 2
Phosphorus (mg) 240.0 6.8 23.2 12.1 254.0 208.0 9.2 0.5 0.5 0.0 0.9 99.0 0.0 1.3 3.4 364.5 771.8 467.6 267.3 2,730 546
Phytosterols (mg) 22.5 n/a 12.0 3.0 n/a n/a n/a n/a 0.7 0.0 0.5 n/a 0.0 0.4 n/a n/a 0.0 0.0 13.0 52 10
Polyunsaturated Fat (g) 1.8 0.9 0.0 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.6 15.9 2.2 3.3 27 5
Potassium (mg) 1,920.0 6.8 116.8 131.3 2,325.8 2,648.0 24.1 2.6 4.2 0.7 7.6 69.0 0.5 9.1 45.3 62.5 1,380.2 880.8 317.5 9,953 1,991
Proline n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 2.3 4.2 2.0 2.2 12 2
Protein (g) 12.5 0.2 0.9 0.3 13.0 10.6 0.4 0.0 0.0 0.0 0.1 6.3 0.0 0.1 0.0 19.2 86.8 73.2 21.6 245 49
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.1 111.5 45.4 0.0 0.0 428 86
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.1 0.6 0.7 4 1
Saturated Fat (g) 0.4 14.6 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 8.7 43.8 14.8 1.9 86 17
Selenium (mcg) 2.3 0.3 0.4 0.2 4.8 1.6 0.9 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 8.9 99.9 49.0 40.8 224 45
Serine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.1 3.5 1.7 1.1 9 2
Sodium (mg) 97.5 202.8 3.2 40.4 1,047.8 4,192.0 1.0 0.0 0.1 3,488.2 0.1 71.0 2,325.5 0.1 55.5 764.5 5,479.8 2,587.8 1,185.8 21,543 4,309
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 96.6 97 19
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 0.1 n/a 2.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 3 1
Sugar (g) 14.6 0.0 3.4 0.9 n/a 34.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.5 3.9 0.0 10.0 68 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.8 1.6 7 1
Threonine n/a 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.7 3.6 1.9 0.7 8 2
Tocopherol, alpha (mg) 5.2 0.7 0.0 0.1 n/a 11.4 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.1 1.1 n/a 0.1 19 4
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.1 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 1.2 2 0
Total Fat (g) 3.4 23.0 0.1 0.1 2.2 1.4 0.0 0.0 0.0 0.0 0.0 4.8 0.0 0.1 0.0 14.3 124.0 38.2 8.6 220 44
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.7 0.5 0.3 2 0
Tyrosine n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1.2 2.6 1.5 0.6 7 1
Valine n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 1.3 3.7 2.2 1.0 9 2
Vitamin A, IU (IU) 2,550.0 709.7 1.6 226.7 5,548.6 3,464.0 0.5 46.8 5.7 0.0 3.1 270.0 0.0 187.2 4.5 432.5 72.6 9.1 0.0 13,533 2,707
Vitamin A, RAE (mcg) 127.5 194.3 0.0 11.1 277.8 176.0 0.0 2.3 0.3 0.0 0.2 80.0 0.0 9.4 0.3 114.5 45.4 0.0 0.0 1,039 208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.1 5.9 4.7 0.6 13 3
Vitamin B-6 (mg) 2.7 0.0 0.1 0.0 1.2 0.8 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.8 0.2 8 2
Vitamin C (mg) 620.3 0.0 5.9 1.6 73.0 56.0 1.9 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.5 0.9 0.0 761 152
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 10.5 186.1 n/a 0.0 255 51
Water (g) 688.6 4.5 71.3 48.2 710.0 729.0 3.5 0.8 0.0 0.0 0.1 38.1 0.0 0.0 4.5 10.4 214.0 325.1 10.5 2,859 572
Zinc (mg) 1.9 0.0 0.1 0.1 2.1 1.6 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.9 10.9 6.9 2.3 29 6

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