Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Peanut Butter Banana Shakedown

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (366g)
    milk
    6 (128g)
    ice cubes
    1 (118g)
    bananas
    2 tablespoons (32g)
    peanut butter
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.4 n/a 0.1 0.9 n/a 1 0
    Ash (g) 2.6 0.1 1.0 1.0 0.0 5 2
    Aspartic acid (g) 0.9 n/a 0.1 1.0 n/a 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 435.5 3.8 5.9 13.8 0.5 460 153
    Calories 234.2 0.0 105.0 188.2 12.1 540 180
    Calories (kj) 980.9 0.0 437.8 787.8 50.6 2,257 752
    Carbohydrates (g) 17.0 0.0 27.0 6.3 0.5 51 17
    Cholesterol (mg) 51.2 0.0 0.0 0.0 0.0 51 17
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 3.1 1.9 0.0 5 2
    Folate (mcg) 18.3 0.0 23.6 23.7 0.0 66 22
    Folate, DFE (mcg) 18.3 0.0 23.6 23.7 0.0 66 22
    Folate, food (mcg) 18.3 0.0 23.6 23.7 0.0 66 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 5.7 0.0 n/a 6 2
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 5.9 0.2 n/a 6 2
    Glutamic acid (g) 2.5 n/a 0.2 1.6 n/a 4 1
    Glycine (g) 0.3 n/a 0.0 0.5 n/a 1 0
    Histidine (g) 0.3 n/a 0.1 0.2 n/a 1 0
    Iron (mg) 0.2 0.0 0.3 0.6 0.0 1 0
    Isoleucine (g) 0.7 n/a 0.0 0.2 n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.2 n/a 0.1 0.5 n/a 2 1
    Lysine (g) 1.0 n/a 0.1 0.2 n/a 1 0
    Magnesium (mg) 47.6 1.3 31.9 49.3 0.5 131 44
    Maltose n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.5 0.0 1 0
    Methionine (g) 0.3 n/a 0.0 0.1 n/a 0 0
    Monounsaturated Fat (g) 3.9 0.0 0.0 7.7 0.0 12 4
    Niacin (mg) 0.3 0.0 0.8 4.3 0.0 5 2
    Pantothenic acid (mg) 1.1 0.0 0.4 0.3 0.0 2 1
    Phenylalanine (g) 0.6 n/a 0.1 0.4 n/a 1 0
    Phosphorus (mg) 340.4 0.0 26.0 114.6 0.3 481 160
    Phytosterols (mg) 0.0 n/a 18.9 32.6 n/a 52 17
    Polyunsaturated Fat (g) 0.5 0.0 0.1 4.5 0.0 5 2
    Potassium (mg) 552.7 1.3 422.4 207.7 6.2 1,190 397
    Proline (g) 1.2 n/a 0.0 0.4 n/a 2 1
    Protein (g) 12.0 0.0 1.3 8.0 0.0 21 7
    Retinol (mcg) 113.5 0.0 0.0 0.0 0.0 113 38
    Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 8.3 0.0 0.1 3.4 0.0 12 4
    Selenium (mcg) 7.3 0.0 1.2 1.8 0.0 10 3
    Serine (g) 0.7 n/a 0.0 0.5 n/a 1 0
    Sodium (mg) 179.3 3.8 1.2 146.9 0.4 332 111
    Starch n/a n/a 6.3 1.5 n/a 8 3
    Sucrose n/a n/a 2.8 2.8 n/a 6 2
    Sugar n/a 0.0 14.4 3.0 0.5 18 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 n/a 0.0 0.2 n/a 1 0
    Tocopherol, alpha n/a 0.0 0.1 2.9 0.0 3 1
    Tocopherol, beta n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.2 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 3.0 n/a 3 1
    Total Fat (g) 13.4 0.0 0.4 16.1 0.0 30 10
    Tryptophan (g) 0.2 n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.6 n/a 0.0 0.3 n/a 1 0
    Valine (g) 0.8 n/a 0.1 0.2 n/a 1 0
    Vitamin A, IU (IU) 505.1 0.0 75.5 0.0 0.0 581 194
    Vitamin A, RAE (mcg) 120.8 0.0 3.5 0.0 0.0 124 41
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.4 0.2 0.0 1 0
    Vitamin C (mg) 5.5 0.0 10.3 0.0 0.0 16 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 320.9 127.9 88.4 0.6 2.2 540 180
    Zinc (mg) 1.4 0.0 0.2 0.9 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Peanut Butter Banana Shakedown.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes