Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (250g) thousand island dressing |
1 tablespoon (15g) vinegar |
4 (200g) hard-boiled eggs |
1 tablespoon (15g) fresh lemon juice |
1 tablespoon (15g) prepared mustard |
1 teaspoon (4g) sugar |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
8 ounces (242g) elbow macaroni |
1 cup (101g) celery |
1 cup (149g) green peppers |
1/4 cup (40g) onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Ash (g) | 6.7 | 0.0 | 2.2 | 0.0 | 0.5 | 0.0 | 3.0 | 0.0 | 2.1 | 0.8 | 0.6 | 0.1 | 16 | 3 |
| Aspartic acid (g) | 0.3 | n/a | 2.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 0.1 | 0.3 | 0.0 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.5 | 0.9 | 100.0 | 0.9 | 8.7 | 0.0 | 0.7 | 2.5 | 50.8 | 40.4 | 14.9 | 9.2 | 272 | 54 |
| Calories | 925.0 | 2.7 | 310.0 | 3.2 | 10.1 | 16.3 | 0.0 | 1.4 | 896.6 | 16.2 | 29.8 | 16.0 | 2,227 | 445 |
| Calories (kj) | 3,870.0 | 11.3 | 1,298.0 | 13.4 | 41.7 | 68.0 | 0.0 | 6.0 | 3,753.3 | 67.7 | 125.2 | 66.4 | 9,321 | 1,864 |
| Carbohydrates (g) | 36.6 | 0.0 | 2.2 | 1.0 | 0.8 | 4.2 | 0.0 | 0.4 | 180.5 | 3.0 | 6.9 | 3.7 | 239 | 48 |
| Cholesterol (mg) | 65.0 | 0.0 | 746.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 811 | 162 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 7.7 | 1.6 | 2.5 | 0.7 | 15 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 88.0 | 2.9 | 1.1 | 0.0 | 0.0 | 0.1 | 572.8 | 36.4 | 14.9 | 7.6 | 724 | 145 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 88.0 | 2.9 | 1.1 | 0.0 | 0.0 | 0.1 | 945.0 | 36.4 | 14.9 | 7.6 | 1,096 | 219 |
| Folate, food (mcg) | 0.0 | 0.0 | 88.0 | 2.9 | 1.1 | 0.0 | 0.0 | 0.1 | 43.5 | 36.4 | 14.9 | 7.6 | 194 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529.3 | 0.0 | 0.0 | 0.0 | 529 | 106 |
| Fructose (g) | 10.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 1.7 | 0.5 | 13 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 12.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 1.7 | 0.8 | 16 | 3 |
| Glutamic acid (g) | 0.6 | n/a | 3.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 11.1 | 0.1 | 0.3 | 0.1 | 16 | 3 |
| Glycine (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.0 | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 8.0 | 0.2 | 0.5 | 0.1 | 14 | 3 |
| Isoleucine (g) | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Lysine (g) | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Magnesium (mg) | 20.0 | 0.1 | 20.0 | 0.9 | 7.4 | 0.0 | 0.0 | 1.0 | 128.1 | 11.1 | 14.9 | 4.0 | 207 | 41 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.2 | 0.1 | 0.2 | 0.1 | 3 | 1 |
| Methionine (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | 8.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 29 | 6 |
| Niacin (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17.3 | 0.3 | 0.7 | 0.0 | 20 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 67.5 | 0.6 | 344.0 | 1.2 | 15.9 | 0.0 | 0.0 | 0.9 | 456.8 | 24.2 | 29.8 | 11.6 | 952 | 190 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 6.1 | 13.4 | 6.0 | 26 | 5 |
| Polyunsaturated Fat (g) | 45.6 | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 50 | 10 |
| Potassium (mg) | 267.5 | 0.3 | 252.0 | 15.2 | 20.7 | 0.1 | 0.2 | 7.6 | 538.9 | 262.6 | 260.8 | 58.4 | 1,684 | 337 |
| Proline (g) | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Protein (g) | 2.7 | 0.0 | 25.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 31.5 | 0.7 | 1.3 | 0.4 | 63 | 13 |
| Retinol (mcg) | 10.0 | 0.0 | 296.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 306 | 61 |
| Riboflavin (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 12.7 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 20 | 4 |
| Selenium (mcg) | 3.8 | 0.1 | 61.6 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 152.7 | 0.4 | 0.0 | 0.2 | 224 | 45 |
| Serine (g) | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Sodium (mg) | 2,157.5 | 0.3 | 248.0 | 0.1 | 170.3 | 0.0 | 1,162.7 | 0.1 | 14.5 | 80.8 | 4.5 | 1.6 | 3,840 | 768 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 150.9 | 0.0 | 0.0 | 0.0 | 151 | 30 |
| Sucrose (g) | 16.0 | n/a | n/a | 0.1 | 0.0 | 4.2 | n/a | 0.0 | 1.2 | 0.1 | 0.2 | 0.4 | 22 | 4 |
| Sugar (g) | 38.0 | 0.0 | 2.2 | 0.4 | 0.1 | 4.2 | 0.0 | 0.0 | 6.5 | 1.8 | 3.6 | 1.7 | 58 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Threonine (g) | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 10.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 0.0 | 13 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Total Fat (g) | 87.7 | 0.0 | 21.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 0.3 | 0.0 | 114 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 527.5 | 0.0 | 1,040.0 | 0.9 | 10.7 | 0.0 | 0.0 | 3.1 | 0.0 | 453.5 | 551.3 | 0.8 | 2,588 | 518 |
| Vitamin A, RAE (mcg) | 35.0 | 0.0 | 298.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 22.2 | 26.8 | 0.0 | 383 | 77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 119.8 | 3.0 | 132 | 26 |
| Vitamin D (IU) | 7.5 | 0.0 | 174.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 36 |
| Water (g) | 116.3 | 14.1 | 149.2 | 13.6 | 12.4 | 0.0 | 0.0 | 0.1 | 23.9 | 96.4 | 139.9 | 35.6 | 602 | 120 |
| Zinc (mg) | 0.7 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.2 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.