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    Nutritional Facts: Sunshine Ice Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 pint (264g)
    vanilla ice cream
    1 pint (296g)
    Orange sherbet
    6 ounces (171g)
    graham cracker crust
    2 cups (150g)
    non-dairy whipped topping
    11 ounces (312g)
    mandarin orange segments
    1/2 cup (43g)
    flaked coconut
    Total 1 serving
    Alanine (g) 0.3 n/a 0.2 0.1 0.1 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.3 0.1 0.2 0.2 1 0
    Ash (g) 2.4 1.2 2.6 0.3 1.2 0.7 8 1
    Aspartic acid (g) 0.7 n/a 0.3 0.1 0.4 0.1 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 337.9 159.8 34.3 9.0 115.4 4.7 661 83
    Calories 546.5 426.2 829.7 477.0 165.3 193.8 2,639 330
    Calories (kj) 2,291.5 1,781.9 3,471.4 1,998.0 695.4 810.9 11,049 1,381
    Carbohydrates (g) 62.3 90.0 109.5 34.6 41.6 22.0 360 45
    Cholesterol (mg) 116.2 3.0 0.0 0.0 0.0 0.0 119 15
    Copper (mg) 0.1 0.1 0.2 0.0 0.1 0.1 1 0
    Cystine (g) 0.1 n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 1.8 3.8 2.6 0.0 5.6 4.2 18 2
    Folate (mcg) 13.2 11.8 58.3 0.0 49.9 1.3 134 17
    Folate, DFE (mcg) 13.2 11.8 90.9 0.0 49.9 1.3 167 21
    Folate, food (mcg) 13.2 11.8 12.0 0.0 49.9 1.3 88 11
    Folic acid (mcg) 0.0 0.0 46.3 0.0 0.0 0.0 46 6
    Fructose n/a n/a n/a n/a 7.5 0.0 7 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 6.6 0.2 7 1
    Glutamic acid (g) 1.8 n/a 2.3 0.4 0.2 0.3 5 1
    Glycine (g) 0.2 n/a 0.3 0.0 0.1 0.1 1 0
    Histidine (g) 0.2 n/a 0.2 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.2 0.4 3.6 0.2 0.5 0.6 6 1
    Isoleucine (g) 0.5 n/a 0.3 0.1 0.1 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.8 n/a 0.5 0.2 0.1 0.1 2 0
    Lysine (g) 0.7 n/a 0.2 0.2 0.1 0.1 1 0
    Magnesium (mg) 37.0 23.7 30.9 3.0 37.4 21.7 154 19
    Maltose n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.8 0.1 0.1 0.4 1 0
    Methionine (g) 0.2 n/a 0.1 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 7.8 1.6 19.1 2.4 0.2 0.6 32 4
    Niacin (mg) 0.3 0.2 3.6 0.0 1.2 0.3 6 1
    Pantothenic acid (mg) 1.5 0.7 0.4 0.0 0.7 0.1 3 0
    Phenylalanine (g) 0.4 n/a 0.3 0.1 0.1 0.1 1 0
    Phosphorus (mg) 277.2 118.4 109.7 12.0 62.4 42.5 622 78
    Phytosterols n/a n/a n/a 34.5 n/a n/a 35 4
    Polyunsaturated Fat (g) 1.2 0.2 11.6 0.8 0.2 0.1 14 2
    Potassium (mg) 525.4 284.2 147.4 27.0 517.7 153.4 1,655 207
    Proline (g) 0.9 n/a 0.8 0.2 0.2 0.1 2 0
    Protein (g) 9.2 3.3 7.0 1.9 2.5 1.3 25 3
    Retinol (mcg) 306.2 35.5 306.9 0.0 0.0 0.0 649 81
    Riboflavin (mg) 0.6 0.3 0.3 0.0 0.1 0.0 1 0
    Saturated Fat (g) 17.9 3.4 8.7 32.7 0.1 11.2 74 9
    Selenium (mcg) 4.8 4.4 10.1 3.2 0.3 6.8 30 4
    Serine (g) 0.5 n/a 0.3 0.1 0.1 0.1 1 0
    Sodium (mg) 211.2 136.2 960.0 37.5 6.2 121.1 1,472 184
    Starch n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose n/a n/a n/a n/a 18.9 15.4 34 4
    Sugar (g) 56.0 72.0 64.4 34.6 33.0 15.6 276 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.2 0.0 0.2 0.0 1 0
    Threonine (g) 0.4 n/a 0.2 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.8 0.0 3.9 1.4 0.6 0.0 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 29.0 5.9 41.8 38.0 1.0 11.9 128 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.1 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.4 n/a 0.2 0.1 0.0 0.0 1 0
    Valine (g) 0.6 n/a 0.3 0.1 0.1 0.1 1 0
    Vitamin A, IU (IU) 1,111.4 136.2 1,428.0 214.5 2,123.7 0.0 5,014 627
    Vitamin A, RAE (mcg) 311.5 35.5 327.4 10.5 106.0 0.0 791 99
    Vitamin B-12 (mcg) 1.0 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.2 0.0 1 0
    Vitamin C (mg) 1.6 6.8 0.0 0.0 83.3 0.0 92 11
    Vitamin D (IU) 21.1 0.0 n/a 0.0 0.0 0.0 21 3
    Water (g) 161.0 195.7 10.5 75.3 265.6 6.6 715 89
    Zinc (mg) 1.8 1.4 0.8 0.0 0.2 0.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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